BBQ Meatballs Recipe (2024)

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Have you been poring over the weather forecast every day, waiting for that first miraculous Saturday above 70 degrees? Or throwing longing glances at the grill every time you walk past it, waiting patiently in the garage?

Those last few weeks of chilly weather are the hardest weeks of all for the barbecue lovers just itching to take their cooking outside.

BBQ Meatballs Recipe (1)

Well, all the meatballs in the world can’t make the thermostat change any faster, but they can ease the pain of waiting with a taste of smoky-sweet BBQ flavor, no grill required.

Perk up the meatballs themselves with some chili powder and crunchy green onions, and then smother them in your favorite flavor of barbecue sauce: both the honey and the hot sauce are optional, so you can make it spicy, sweet, or both.

The almond flour in the meatballs is also listed as optional: this makes them stick together better, but you can leave it out if you’re not particular about each meatball having a perfect shape; the egg is enough to keep them together without it.

Then serve your meatballs on top of spaghetti, and pour some extra barbecue sauce on top - it's a little bit of high summer to tide you over until the sun comes out for good.

BBQ Meatballs Recipe

SERVES: 4 PREP: 15 min COOK: 45 min

Ingredients

  • 2 lb. ground beef;
  • ½ cup green onions, thinly sliced;
  • ¼ cup almond flour; (optional)
  • 1 egg;
  • ½ tsp. chili powder;
  • Coconut oil;
  • Sea salt and freshly ground black pepper;

Ingredients for the BBQ sauce

  • 1 cup homemade ketchup;
  • 1 onion, minced;
  • 2 tbsp. apple cider vinegar;
  • 2 tbsp. honey; (optional)
  • 2 tbsp. coconut aminos;
  • ½ tsp. chili powder;
  • ½ tsp. paprika;
  • Dash of hot sauce; (optional)
  • Sea salt and freshly ground black pepper;
BBQ Meatballs Recipe (2)

Preparation

  1. Preheat your oven to 350 F.
  2. In a bowl, combine the ground beef, onions, egg, almond flour, and chili powder, and season with salt and pepper to taste. Stir until everything is well-mixed.
  3. Roll the beef mixture into bite-size balls and set aside.
  4. Heat some coconut oil in a skillet placed over medium heat and brown the meatballs for 4 to 5 minutes on each side; then place them in a baking dish.
  5. Combine all the ingredients for the BBQ sauce in a bowl, season to taste, and stir until combined.
  6. Pour the sauce over the meatballs and bake in the oven for 40 to 45 minutes.

📖 Recipe

BBQ Meatballs Recipe

Get a bite-sized preview of barbecue season with these easy and delicious meatballs.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 45 minutes mins

Total Time 1 hour hr

Course Main Course

Cuisine American

Servings 4 people

Calories 724 kcal

Ingredients

Ingredients for the BBQ sauce

Instructions

  • Preheat your oven to 350 F.

  • In a bowl, combine the ground beef, onions, egg, almond flour, and chili powder, and season with salt and pepper to taste. Stir until everything is well-mixed.

    2 lb. ground beef, ½ cup green onions, ¼ cup almond flour, 1 egg, ½ tsp. chili powder, Sea salt and freshly ground black pepper

  • Roll the beef mixture into bite-size balls and set aside.

  • Heat some coconut oil in a skillet placed over medium heat and brown the meatballs for 4 to 5 minutes on each side then place them in a baking dish.

    Coconut oil

  • Combine all the ingredients for the BBQ sauce in a bowl, season to taste, and stir until combined.

    1 cup homemade ketchup, 1 onion, 2 tbsp. apple cider vinegar, 2 tbsp. honey, 2 tbsp. coconut aminos, ½ tsp. chili powder, ½ tsp. paprika, Dash of hot sauce, Sea salt and freshly ground black pepper

  • Pour the sauce over the meatballs and bake in the oven for 40 to 45 minutes.

Nutrition

Calories: 724kcalCarbohydrates: 25gProtein: 43gFat: 50gSaturated Fat: 18gPolyunsaturated Fat: 2gMonounsaturated Fat: 20gTrans Fat: 3gCholesterol: 202mgSodium: 904mgPotassium: 931mgFiber: 2gSugar: 15gVitamin A: 1165IUVitamin C: 8mgCalcium: 92mgIron: 6mg

Keyword BBQ, meatballs

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BBQ Meatballs Recipe (2024)

FAQs

Is it better to cook meatballs before adding to sauce? ›

Adding raw meatballs to the sauce and gently simmering till cooked yields ultra-tender results, and infuses the sauce with meaty flavor—a slow cooker gives great results.

What not to do when making meatballs? ›

5 Mistakes to Avoid When Making Meatballs
  1. Not seasoning the meat.
  2. Not adding any moisture to the meat.
  3. Over-mixing the meat.
  4. Not shaping the meatballs correctly.
  5. Not forming evenly-sized meatballs.
May 1, 2019

What are BBQ meatballs made of? ›

Ingredients
  • 2 pounds ground beef.
  • 1 ½ cups fresh bread crumbs.
  • 2 eggs.
  • ½ cup milk.
  • ¼ cup chopped onion.
  • 1 ½ teaspoons salt.
  • 1 (18 ounce) bottle barbecue sauce.
Sep 15, 2022

How do you thicken BBQ sauce for meatballs? ›

We love to serve them with coconut rice, green beans and fresh cut pineapple. How do you thicken sauce for BBQ meatballs? If you'd like to thicken your sauce, you can mix together a cornstarch slurry (about 1 Tablespoon of cornstarch and 1 Tablespoon of water) and stir it into the sauce and allow it to simmer.

What makes meatballs not fall apart? ›

Add a lightly beaten egg, but not too much. Egg acts as a binder for the ingredients, but you only need a small amount. One small egg will do for one pound of minced meat. Alternatively, if you're following an egg-free diet, you could soak fresh bread in milk, squeezing out any excess milk, to use as a binder.

What is the best binder for meatballs? ›

An egg is usually a good start, as that can help with the tenderness and texture, but the king of meatball binders is breadcrumbs soaked in milk (also known as a panade). Soaking the breadcrumbs first makes them pliable and soggy, which allows them to easily and evenly mix into the ground meat.

Is it better to bake meatballs at 350 or 400? ›

After all of the Italian meatballs I've been making lately, I consider myself a meatball expert. A good rule of thumb is to bake meatballs for 25-30 minutes at 350 degrees fahrenheit.

Is it better to cook meatballs in the oven or pan? ›

Baking will result in meatballs with a crunchy exterior, though the caramelisation achieved from frying will be superior. Baked meatballs take the least amount of effort, as you'll only need to turn them once or twice throughout the cook and you can make a larger batch at once.

Do you beat eggs before adding to meatballs? ›

Vincenzo's Top Tips To Make Italian Meatballs

You can whisk the egg separately before adding it to the bowl too if you prefer! The are the best utensil in the kitchen is none other than… Your HANDS! It can definitely massage and combine ingredients really well!

What happens if you put too much breadcrumbs in meatballs? ›

Using the wrong amount of bread crumbs (or flour)

Bread crumbs are another popular binder for meatballs that can become problematic if used incorrectly. Adding too many bread crumbs to the mix will cause your meatballs to become loose and fall apart.

Is milk or egg better for meatballs? ›

Add Milk for Moisture

A little bit of milk will add moisture to your meatballs. (Many people think it's the eggs that add the moisture, but their role is to bind the meat, breadcrumbs, cheese and herbs.)

Should I refrigerate my meatballs before cooking? ›

Chill your meatballs: refrigerating your meatballs an hour before cooking helps them hold their shape throughout the cooking process. They can chill in the fridge for up to 24 hours before cooking, making meatballs a great make-ahead dish, too.

What is a good side to go with meatballs? ›

What to Serve with Meatballs: 19 Best Side Dishes
  • Spaghetti.
  • Cold Pasta Salad.
  • Lemon Brown Rice.
  • Mashed Potatoes.
  • Egg Noodles.
  • Garlic Parmesan Zucchini Noodles (Zoodles)
  • Roasted Brussels Sprouts.
  • Garlic Bread.
Aug 27, 2023

What do Italians eat meatballs with? ›

Although meatballs cooked in tomato sauce and served with pasta is likely what most Americans first imagine when they think of them, this meatball preparation is virtually nonexistent in Italy. In most regions, meatballs are just fried and eaten as is—enjoyed as a snack or served as a second course without any sauce.

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