What Does a Bruxism Headache Feel Like? (2024)

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What Does a Bruxism Headache Feel Like?

If you have headaches with a habit of grinding your teeth and clenching your jaw, there might be a possibility that the constant headaches you experience are due to bruxism. Most of the time people ignore these symptoms but along with pressure sensitivity indicates that your headache is caused by it. Contact our team of professionals at Koala® Center For Sleep & TMJ Disorder for more information or visit us online to book an appointment. We have convenient locations across the U.S. in Bloomington IL, Peoria/Dunlap IL, Mishawaka IN, Kansas City MO, El Paso TX and Wausau WI.

What Does a Bruxism Headache Feel Like? (9)
What Does a Bruxism Headache Feel Like? (10)

Table of Contents:

Where are bruxism headaches located?
What kind of headache does bruxism cause?
How do you know if your headache is from your teeth?
What helps a headache from jaw clenching?

Where are bruxism headaches located?

The temples, forehead, or area behind the eyes are the typical locations for bruxism headaches. This is because bruxism, or teeth grinding and clenching, often leads to tension in the jaw, neck, and head muscles. This tension commonly causes headaches.

Bruxism can also result in other symptoms like jaw discomfort, earaches, and dental sensitivity in addition to headaches. It’s crucial to speak with a sleep specialist if you think you could be clenching or grinding your teeth when you sleep. The sleep specialist will work with your dentist to make treatment recommendations, help you feel better and avoid additional harm.

What kind of headache does bruxism cause?

Tension headaches often result from bruxism and can continue for hours or even days. Tension headaches feel like a steady, dull aching or pressure on both sides of the head. The discomfort is typically mild to moderate in severity and is frequently accompanied with soreness in the muscles of the shoulder, neck, and scalp.

Bruxism-related muscle tension can also lead to other types of headaches, such as migraines or cervicogenic headaches. Throbbing pain, sensitivity to light and sound, and nausea or vomiting are the common symptoms of migraines. Cervicogenic headaches affect one side of the head and are often a sign of an underlying condition, such as bruxism.

Headaches caused by bruxism are often very frustrating and uncomfortable, so it is highly urged to receive treatment to alleviate your symptoms and improve your quality of life. If you experience headaches due to bruxism, book an appointment at Koala® Center For Sleep & TMJ Disorders to receive comprehensive and top-quality care.

How do you know if your headache is from your teeth?

There are several symptoms and signs that could point to a tooth-related cause for headaches, such as:

Dental issues -Your headache may be tooth-related if you have a history of dental issues such as cavities, gum disease, or tooth abscesses.

Grinding or clenching – If you clench or grind your teeth, this may tighten the muscles in your neck and head and result in headaches.

Pressure sensitivity – If your teeth feel sensitive to pressure or if you have discomfort when biting down or chewing, this may indicate that your headache is caused by your teeth.

Location of pain – Rather than in the back of the head or neck, tooth-related headaches frequently induce pain in the temples, forehead, jaw or behind the eyes.

What helps a headache from jaw clenching?

Jaw clenching and teeth grinding can lead to chronic, frustrating headaches. Fortunately, there are a variety of treatments that can help reduce the discomfort and stop additional harm to your teeth, jaw and health. A custom-made mouthguard is one of the best remedies for bruxism headaches. This appliance is made to go over your teeth and stop them from clenching or grinding while you sleep. A mouthguard relieves headache discomfort and tooth damage by lowering the pressure on your teeth and jaw muscles.

You can try several other remedies in addition to using a mouthguard to manage bruxism headaches, such as:

• Stress-reduction strategies like deep breathing and meditation.
• Applying a warm compress to areas of discomfort.
• Over-the-counter medications such acetaminophen or ibuprofen.
• Avoiding alcohol and coffee as they might make symptoms worse.
• Practice good oral hygiene to prevent cavities and gum disease, which lead to bruxism.

At Koala® Center For Sleep & TMJ Disorders, we offer comprehensive care to alleviate your discomfort and prevent further damage to your teeth and jaw. We will provide you with a personalized treatment plan to address underlying health issues that may be contributing to your symptoms. Our goal is to help you get a good night’s sleep and wake up feeling refreshed and pain-free. Our experienced team of sleep professionals and physicians can accurately diagnose and treat bruxism, which is often the underlying cause for persistent tension headaches. Schedule a consultation to get the quality sleep and headache relief that you deserve.

What Does a Bruxism Headache Feel Like? (11)

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What Does a Bruxism Headache Feel Like? (12)

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What Does a Bruxism Headache Feel Like? (15)

What Does a Bruxism Headache Feel Like? (2024)

FAQs

What Does a Bruxism Headache Feel Like? ›

What kind of headache does bruxism cause? Tension headaches often result from bruxism and can continue for hours or even days. Tension headaches feel like a steady, dull aching or pressure on both sides of the head.

What does a bruxism headache feel like? ›

The actions involved in a bruxism episode exhaust the body. The muscles, the tendons and the joints all feel overworked. The tension often becomes dull headaches that don't go away.

How do you know if your headache is from your teeth? ›

If you notice tooth pain, especially when biting down or ingesting hot or cold foods or beverages, it may be a sign that a dental issue is triggering your headache. Facial Pain or Pressure: Dental-related headaches can also cause facial pain or pressure.

What is the pain pattern of bruxism? ›

A history of jaw discomfort or fatigue upon awakening in the morning along with a finding of excessive tooth wear or enlarged jaw muscles is very suggestive of sleep bruxism. In addition, frequently awakening with a headache in the morning may be due to bruxism.

How long does the headache from grinding teeth last? ›

The headache can last from 4 to 72 hours, according to the Mayo Clinic. There is a well-established association between migraine headaches and teeth grinding.

Can bruxism cause head pressure? ›

A person's TMJ muscles span their jaw, cheeks, and the side of their head. Bruxism can overwork these muscles to the point of throbbing headache pain, and in some instances, migraines and neck pain. TMJ can trigger confusing referred pain in the form of headaches, neck pain, shoulder aches, and even toothaches.

Where is bruxism pain located? ›

Most often, though, the pain is felt in the jaw muscles, which are achy and tense. Remember, jaw muscles extend throughout the facial area, all the way up to your temples, so jaw pain is often described as face pain. Sometimes people confuse it for sinus pain.

What does TMJ headache feel like? ›

These headaches may feel like any other headache or like a tension headache, but they tend to occur and recur in one or more regions of the head and/or face. You may also feel facial tightness/pain, or jaw tightness/pain/clicking. You might also experience a change in your bite.

How do you get rid of a dental headache? ›

Alternate between heat and cold. Gentle massages to your temples can help relax your head, face, and jaw muscles to relieve tension and alleviate dental headaches. You can also use an ice-pack to reduce pain, and a heating pad to further relax the muscles.

What is a trigeminal headache? ›

Trigeminal neuralgia is a localized peripheral neuropathy caused by the irritation of the fifth cranial nerve (the trigeminal nerve). It is characterized by severe intermittent facial pain, which usually involves one side of the face. The pain is typical of a throbbing nature [3].

What nerves are affected in bruxism? ›

Bruxism directly involves the teeth and masticatory muscles; therefore, the trigeminal nerve, whose central nuclei include the mesencephalic trigeminal nucleus (MTN), the main sensory nucleus and the trigeminal spinal nucleus [2].

Can bruxism feel like a toothache? ›

There are two main reasons why grinding one's teeth causes toothache. The first is that it puts stress on the teeth and jaw. This strain can cause the patient to develop aches and pains in the face, neck and jaw. The second reason why bruxism causes toothache is because of the damage that it can cause to your teeth.

What is severe bruxism? ›

Bruxism is clenching, grinding, or gnashing your teeth, either while you're awake or asleep. Most people probably grind and clench their teeth from time to time. Occasional teeth grinding doesn't usually cause harm, but when it happens regularly, you can damage your teeth.

Can grinding teeth cause headaches every day? ›

Not surprisingly, many of us also grind or clench our teeth while we sleep. Indeed, experts estimate that around 40 million people suffer from excessive teeth grinding, also known as bruxism. Bruxism is more than a quirky habit. The condition can cause jaw pain, headaches, and even migraines.

Can bruxism pain last all day? ›

Since chronic clenching and grinding put so much pressure on the muscles, tissues, teeth, and other structures around the jaw, symptoms can be felt long after the grinding stops and the sun rises. A few of the most common bruxism symptoms include the following: Jaw pain and stiffness.

What is a cervicogenic headache? ›

Introduction. A cervicogenic headache (CGH) presents as unilateral pain that starts in the neck and is referred from bony structures or soft tissues of the neck. [1] It is a common chronic and recurrent headache that usually starts after neck movement. It usually accompanies a reduced range of motion (ROM) of the neck.

How do I know if I have TMJ headaches? ›

For starters, pain that originates in your jaw will not cause symptoms that accompany migraine headaches, like nausea and sensitivity to light, sounds, or smells. Symptoms that are unique to TMJ and don't occur when your pain is a true headache include: Painless clicking or popping when opening your mouth.

What vitamin deficiency causes teeth grinding? ›

Conclusions: Sleep bruxism was associated with vitamin D deficiency and low consumption of calcium and was also associated with increased scores of anxiety and depression. Further investigations should be performed to check if vitamin D and calcium supplementation could relieve sleep bruxism.

How do I know if my bruxism is severe? ›

Many cases of bruxism are mild and may not require treatment; however, severe bruxism can lead to damaged teeth, jaw pain or tiredness, and headache.

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