Best Paleo Whole30 Thai Recipes from I Heart Umami (2024)

Table of Contents
Table of Content for Paleo Whole30 Thai Recipes Salads and Vegetables Thai Grilled Steak Salad Crispy Thai Chicken Salad with Apples Thai Minced Chicken Herbal Salad – Thai Larb Recipe Thai-Style Brussels Sprouts Stir-Fry Noodles (Spaghetti Squash Noodles and Zucchini Noodles) Pad Thai Squash Noodles with Chicken Pad See Ew – Thai Stir-Fried Wide ‘Noodles’ Meatballs Creamy Whole30 Coconut Milk Meatballs Thai Coconut Curry Meatball Soup Curry Recipes Crispy and Tender Turmeric Chicken Thighs Thai Lamb Korma Thai Chicken Korma Thai Red Curry Chicken Dutch Oven Roasted Whole Chicken Seafood Recipes Thai Fish En Papilote Paleo Thai Salmon Cakes Sweet Chili Salmon and Tabbouleh 10 Meals In 10 Minutes Each Leave a Reply 21 comments on “16 Best Tried and True Paleo Whole30 Thai Recipes” FAQs References

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Best Paleo Whole30 Thai Recipes from I Heart Umami (1)by ChihYu
July 13, 2018 (updated 4/6/19)
21 comments »

16 Best Tried and True Paleo Whole30 Thai Recipes. I put together a collection of my readers’ favorite Paleo Thai Recipes that are also Whole30 friendly. From Thai salads, stir-fry vegetables, seafood, meatballs, to pad thai spaghetti squash noodles and homemade curry. There’s definitely a Paleo Whole30 Thai Recipes in here your family will love !

I absolutely adore Thai food and over the years I realize I’ve written many Paleo Whole30 Thai Recipes on my blog. The recipes shared here are tried and true recipes, meaning they are my readers’ favorite and you can count on how healthy and clean they are because they are not only Paleo but also Whole30 friendly.

Thai cuisine is full of color, flavor, and character. I’ve simplified many traditional methods and there are no obscure ingredients in my recipes. Browse through some my best Paleo Whole30 Thai Recipes and when you have guests over you can combine these meals for a Thai-inspired dinner party. You and your friends are going to love it !

Table of Content for Paleo Whole30 Thai Recipes

  • Salads and Vegetables
  • Noodles (Spaghetti Squash Noodles)
  • Meatballs
  • Curry recipes
  • Seafood recipes

Salads and Vegetables

Thai Grilled Steak Salad

Crispy Thai Chicken Salad with Apples

Thai Minced Chicken Herbal Salad – Thai Larb Recipe

Thai-Style Brussels Sprouts Stir-Fry

Noodles (Spaghetti Squash Noodles and Zucchini Noodles)

Pad Thai Squash Noodles with Chicken

Pad See Ew – Thai Stir-Fried Wide ‘Noodles’

Meatballs

Creamy Whole30 Coconut Milk Meatballs

Thai Coconut Curry Meatball Soup

Curry Recipes

Crispy and Tender Turmeric Chicken Thighs

Thai Lamb Korma

Thai Chicken Korma

Thai Red Curry Chicken

Dutch Oven Roasted Whole Chicken

Seafood Recipes

Thai Fish En Papilote

Paleo Thai Salmon Cakes

Sweet Chili Salmon and Tabbouleh

If you make any of my Paleo Whole30 Thai Recipes be sure to share it on Instagram and hashtag #IHeartUmami so I can see it !

Christmas/Winter Gluten-free No Added Sugar Paleo Spring Summer/BBQ Thai Thanksgiving/Fall Whole30

posted by ChihYu on July 13, 2018

21 Comments / Leave a Comment »

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10 Meals In 10 Minutes Each

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21 comments on “16 Best Tried and True Paleo Whole30 Thai Recipes”

  1. Darryl — Reply

    What a great round-up of recipes, love this!

  2. Melissa @Real Nutritious Living — Reply

    Thai is so delicious! I can’t wait to ‘thai’ all of these :-p

  3. Irena Macri — Reply

    Such a wonderful collection of recipes and meals, really handy for someone doing a Whole30 or just a regular paleo reset. Sure doesn’t look like you have to be restrictive 😉

    • ChihYu — Reply

      Thanks, Irena ! I totally agree !

  4. Megan Stevens — Reply

    These are all so tempting and beautiful! That looks like the best larb recipe I’ve seen!! I love the idea of serving it as a chop salad!!

    See Also
    Perfect Prime Rib Roast Recipe - Self Proclaimed Foodie

  5. Georgie — Reply

    Such variation! I think I’m going to give those salmon cakes a go – they look so beautiful x

  6. Jessica DeMay — Reply

    These all look so delicious! Your recipes always look amazing and perfect!

    • ChihYu — Reply

      Thank you, Jessica ! Flattered 🙂

  7. Tessa Simpson — Reply

    Considering Thai is one of my favs (next to Vietnamese!) this round up is perfect! So many delicious things to try, and true party of flavors!

    • ChihYu — Reply

      Thanks so much, Tessa!

  8. Emily @ Recipes to Nourish — Reply

    Everything looks so good but now I’m craving that pad see ew. That was one of my favorites and I haven’t had it in so many years since I’ve been gluten-free. It looks amazing!

    • ChihYu — Reply

      Thanks so much, Emily ! Love Thai food too !

  9. Jean — Reply

    Thai is probably one of my favorite cuisines! Can’t wait to try out some of these recipes.

  10. Holley @ThePrimalDesire — Reply

    I’m growing lemongrass and cilantro in my garden… that is how much I love Thai food! Thanks for these great recipes!

    • ChihYu — Reply

      Wow that’s so cool ! I want a garden too !

  11. Katja — Reply

    You are the BEST! I rarely eat Thai food at restaurants because it’s so sweet. Now I can just make it at home. So much healthier.

    • ChihYu — Reply

      Thanks so much, Katja !

  12. STACEY CRAWFORD — Reply

    Wow, what a fantastic round-up! 🙂

    • ChihYu — Reply

      Thank you, Stacey !

  13. Diane — Reply

    This is an amazing collection of recipes! Thank you!

    • ChihYu — Reply

      Thanks so much, Diane ! I appreciate it !

Best Paleo Whole30 Thai Recipes from I Heart Umami (2024)

FAQs

Is Thai food Whole30 compliant? ›

Thai Food: Thai food curries are usually compliant (ask if added sugar or cream is used), and packed with veggies and protein. Eat without rice! Steakhouses: Many steak houses will give you the option to have a side or two. Ask for steamed veggies and baked potatoes or sweet potatoes.

Show Me More ›
Is Thai food paleo? ›

Whether you follow a paleo lifestyle for health or diet, rest assured you don't need to give up Thai food to adhere to this way of eating. Paleo Leap recommends numerous dishes that promote healthy living but capture the deliciousness we search for in our foods.

See More ›
What is a Whole30 substitute for soy sauce? ›

A Whole30-compatible substitute is Coconut Secret Coconut Aminos, Big Tree Farms Coconut Aminos, or Thrive Market Coconut Aminos. It tastes just like soy sauce!

Read The Full Story ›
Is peanut butter okay on Whole30? ›

Though peanuts and peanut butter aren't allowed on the Whole30 program, other nuts and nut butters are. Cashew butter is loaded with nutrients like healthy fats, magnesium, manganese, and copper. Its smooth, sweet taste pairs well with apples ( 1 ).

Read On ›
What is the healthiest Thai dish to eat? ›

Top 5 of the Healthiest Thai Food Orders
  • Som Tum. Papaya salad makes for a great appetizer to a heavier meal. ...
  • Tom Yum Soup. This delicious soup is a staple of Thai cuisine. ...
  • Green Curry. Now, Thai curry is made with a combination of coconut milk, spices, herbs, and fish sauce, which makes it pretty dense. ...
  • Phad Thai. ...
  • Satay.
Apr 27, 2020

Discover More ›
What Thai food is anti-inflammatory? ›

The two spices in Thai cuisine with the strongest anti-inflammatory properties are turmeric and ginger, which are present in many curries and other authentic dishes.

Get More Info Here ›
Is curry paste Whole30 compliant? ›

Yes! Red curry paste is a spice mix full of aromatics like garlic, which are anti-microbial, and galangal, which is anti-inflammatory. It's low in calories and has no added sugar. It's a great Whole30 ingredient!

Get More Info ›
Is thai Kitchen coconut milk Whole30 compliant? ›

Full-fat coconut milk is a great substitute for milk and cream. Just make sure there aren't any sulfites. Thai Kitchen, Native Forest, and Whole Foods 365 are all Whole30-compliant.

Read The Full Story ›
Is Chai Whole30 compliant? ›

Note: There are Whole30 compatible Chai tea blends widely available, but some brands do use stevia or other sweeteners. Be certain to read your labels. We like the Republic of Tea Chai Black Tea Bags, but they do have caffeine. If you don't do caffeine (like Melissa Urban), try their Red Chai, naturally decaffeinated.

Learn More ›
Is japchae noodles Whole30 compliant? ›

A: Yes, glass noodles are made with sweet potato starch so they are gluten free, Paleo and Whole30 friendly as well!

Show Me More ›

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