22 min read · Apr 30, 2023
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When my sister asked me to do the 75Hard Challenge with her, I agreed without really knowing what I’d signed up for. It sounded like some kind of race—maybe a really long bike ride. I was in for a rude awakening when I found out I would be following a diet, exercising 90 minutes a day with no rest days, and chugging a ton of water.
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