Jennifer Aniston’s favourite go-to comfort food revealed (2024)

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Jennifer Aniston’s favourite go-to comfort food revealed? ›

Jennifer Aniston has revealed her favourite comfort food - nachos. The Hollywood star, 55, often indulges in the cheesy treat, and even once admitted that she would still eat nachos even if they had fallen on the floor. “I love Mexican food in general,” she later said, doubling down on her obsession.

Jennifer's meals always include a protein and vegetables.

When lunch comes around, she's hungry for something more substantial. "I'll usually have lunch around one or two, and it's usually some form of vegetables and a protein."

"For me, I stick to 1.7 grams of carbs and 2 grams of protein per my kilo weight to support muscle-building." In 2016, Jennifer herself told Yahoo! Food, "It's pretty clear: eat as much organic fruits and veggies as you can, keep sugar [intake] low, drink tons and tons of water, and get good sleep." Noted.

The salad Jen ate on the set of Friends was a Cobb Salad, while this salad is a riff on a tabbouleh. She shared it years ago on Instagram with the caption “My perfect salad”, and was nice enough to also list the ingredients that were inside her bowl. Celebrities — they're just like us!

Aniston starts her day with plenty of protein, sharing that her go to breakfast is avocado and eggs. and a shake, to which she'll add maca powder and cinnamon to. Another one of Aniston's go-to breakfasts? A smoothie, which always includes some sort of pure protein, bananas, berries, and a mix of greens.

Jennifer Aniston has revealed her favourite comfort food - nachos. The Hollywood star, 55, often indulges in the cheesy treat, and even once admitted that she would still eat nachos even if they had fallen on the floor. “I love Mexican food in general,” she later said, doubling down on her obsession.

Aniston shared, “My body doesn't love carbs. These days, if I was being super picky, I would love to drop 5 pounds. That is just where I have always been really comfortable at about 110 to 113 pounds.

Although Aniston doesn't eliminate any food groups from her diet, she typically avoids processed foods and limits her intake of sugar. Here are some of the foods she limits: Processed foods: frozen meals, french fries, chips, pretzels, fast food, fried foods.

Aniston's salad is low in calories, high in vitamins and nutrients, filling, and great for weight loss goals, according to Feder. "This salad recipe is very calorie friendly and is a complete meal," he says. "It contains healthy amounts of fats, and protein, and is low in carbohydrates.

'Jennifer, Lisa [Kudrow] and I ate lunch together every single day for 10 years,' she said. 'And we always had the same thing - a Cobb salad. But it wasn't really a Cobb salad. It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I don't know what.

Does Jennifer Aniston eat pasta? ›

Instead, for her, it's all about a simple pasta dish—a riff on an Italian classic, carbonara. Aniston shared her love of the dish during an interview with People back in 2016. At the time of the interview, she shared that she made the dish at least twice a week.

Even Jennifer Aniston snacks sometimes. Her favorite snacks also have a protein element, so that she's not snacking all day. An apple with almond butter, a cheese stick, some nuts, or a cup of soup are some of her favorites.

Jennifer Aniston's go-to lettuce-less salad boasts a nutritious blend of assorted vegetables, crunchy nuts, and hearty plant-based proteins to deliver a high-protein, low-carb meal that you can make in minutes.

You'll struggle to find pictures of Aniston wearing vibrant colours or splashy prints, as she almost exclusively wears black, navy, grey and shades of cream or beige.

Lunch. Lunch is "some form of vegetables or salad with protein—pretty basic," she tells Elle. But just because it's basic doesn't mean Aniston leaves it up to chance. She plans ahead to make it possible to toss something nutritious together even during the busiest of days.

Following her breakup with actor Justin Theroux, I did not expect Jennifer Aniston to reveal that her ex-husband changed the way she made oatmeal, her favorite breakfast dish. The twist? Thanks to Justin Theroux, Jen never forgets 1 ingredient to turn her bowl of oats from flat to fluffy to the max: egg whites.

She did in fact, eat a cobb salad instead everyday consisting of chopped lettuce, chicken breast, turkey bacon, boiled egg, and so on with her co-star Lisa Kudrow.

Generally, her diet consists mostly of nutritious whole foods like fruits, vegetables, a good balance of proteins, carbs, and heart-healthy fats. Although no foods are strictly restricted, she limits processed foods and added sugar from foods like candies, sweets, and desserts.

Lo usually eats: Protein: mostly lean protein sources, such as egg whites, white meat turkey, chicken breast, pork, and grass-fed beef. Fish: mainly omega-3 fatty acid-rich fish, such as salmon and sea bass. Vegetables: leafy greens such as kale and spinach and cruciferous vegetables such as broccoli and cauliflower.