How Fast Does Baking Soda Whiten Teeth? | Blog (2024)

April 1, 2023

When it comes to teeth bleaching, many people turn to baking soda. Baking soda is a natural bleaching agent used to remove stains from teeth. But, how long the baking soda takes to work depends on the severity of the stains. Generally, it takes about two weeks of daily use before you start seeing results.

If you’re looking for a quick fix, other options are available, such as professional teeth whitening in the Colony, TX, or take-home kits. However, these methods can be expensive and may not be covered by your dental insurance.

How Does Baking Soda Work to Whiten Teeth?

When mixed with water, baking soda forms a paste that can be applied to the teeth using a toothbrush. The baking soda’s abrasive action helps remove surface stains from the teeth, revealing the brighter, whiter underlying tooth enamel. It is important to brush regularly with baking soda to see the results. Aim to brush twice daily for two minutes each time for best results. Your teeth become noticeably brighter within a few weeks of regular brushing with baking soda.

Benefits of Using Baking Soda for Teeth Beaching

When it comes to teeth whitening, baking soda is a popular choice. That’s because it’s inexpensive to get your teeth looking their best. Plus, it’s a natural product with no harsh chemicals.

Some of the benefits of baking soda include the following:

  1. It’s gentle on your teeth. Baking soda is a natural product that is gentle on your teeth and won’t cause any sensitivity or irritation.
  2. It’s effective. Baking soda effectively removes stains and discoloration and leaves them looking brighter and whiter.
  3. It’s easy to use. You can easily find baking soda at your local grocery store; it only takes a few minutes to brush with it.
  4. It’s affordable. Baking soda is a very affordable option for teeth whitening, making it a great choice for those on a budget.

What Are the Risks of Using Baking Soda?

Baking soda is an abrasive and can damage tooth enamel if used too frequently. It can also irritate your gums.

If you have sensitive teeth, baking soda may not be your best choice. You should also talk to your dentist before using baking soda on your teeth, as they can advise you on whether it’s appropriate for your situation.

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How To Use Baking Soda To Whiten Teeth?

Baking soda is a great way to whiten your teeth. It is an effective way to clean your teeth and also helps to reduce tartar build-up.

Baking soda can be used in several ways for tooth whitening:

  1. Use it as an enamel cleaning agent by mixing it with water and brushing it on your teeth for 30 seconds before rinsing it with warm water. Repeat this process twice per day for two weeks until you see results.
  2. Use baking soda as a mouthwash by mixing it with water and swishing around for 30 seconds before spitting it out into the sink or toilet bowl (this is not recommended if you have braces). Repeat this process twice per day for two weeks until you see results.
  3. Mix equal parts baking soda, hydrogen peroxide, and water in a glass container and swish around for 30 seconds before spitting.

How Fast Does Baking Soda Whiten Teeth?

It depends on the severity of the staining and how often you use baking soda. For minor stains, you may see results after just a few days. More severe stains could take up to two weeks to see noticeable results. However, if you continue using baking soda regularly, your teeth will eventually become noticeably brighter and whiter.

Alternatives to Baking Soda for Teeth Whitening

There are a few options available if you’re looking for an alternative to baking soda for teeth whitening. Hydrogen peroxide is popular, as it’s readily available and relatively inexpensive. You can also use lemon juice or apple cider vinegar, although these may be more irritating to your gums and teeth. Furthermore, you can opt for professional teeth whitening from a dentist in The Colony, TX.

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Note that baking soda should not replace oral hygiene practices but can be used in addition to them for an improved smile. Visit Main Dentistry for more information and how to whiten the teeth.

How Fast Does Baking Soda Whiten Teeth? | Blog (2024)


How Fast Does Baking Soda Whiten Teeth? | Blog? ›

Typically, users may start noticing a difference within a few days to a week of regular application. However, to achieve significant whitening results, it may take several weeks of consistent use. It's essential to be patient and not overuse baking soda, as excessive abrasion can damage tooth enamel.

How many days does it take for baking soda to whiten teeth? ›

But, how long the baking soda takes to work depends on the severity of the stains. Generally, it takes about two weeks of daily use before you start seeing results. If you're looking for a quick fix, other options are available, such as professional teeth whitening in the Colony, TX, or take-home kits.

How to make teeth whiter in 3 minutes with baking soda? ›

How to whiten teeth with baking soda and water
  1. Add one teaspoon of baking soda to a small bowl.
  2. Mix in a few drops of water.
  3. Stir until it becomes a paste.
  4. Apply mixture to toothbrush and brush it on your teeth.
  5. Leave the paste on your teeth for 2-3 minutes.
  6. Rinse out thoroughly with water and you're done.
Dec 25, 2023

How to whiten teeth in 2 minutes? ›

Baking-powder eliminates stains on the surface of your teeth and lemon juice as we already said has multiple components that lighten teeth. Just mix a teaspoon of baking powder and a teaspoon of freshly squeezed lemon juice and brush your teeth with the paste this mixture will work wonders in just two minutes.

How much does baking soda whiten teeth? ›

Baking soda will generally not work on a wide range of stains. It may not be able to remove some deep or severe stains or may not make the teeth as white as some individuals would want their teeth to be.

What happens if you leave baking soda on your teeth for too long? ›

Baking soda with intensive and prolonged use can completely destroy the tooth enamel, as well as cause gum disease. With this product, you can actually get rid of plaque and pollution, but at a very high price.

Can you use straight baking soda to whiten teeth? ›

Less dramatic whitening

Baking soda is a mild abrasive. While the American Dental Association (ADA) considers baking soda safe for your enamel and dentin, some researchers have given it a low rating as a teeth whitener because it may not remove stains as effectively as some other products.

What whitens teeth the fastest? ›

Quick Whitening Solutions for Brushing
  • Baking Soda. One option for quick teeth whitening is to brush your teeth with baking soda. ...
  • Activated Charcoal. Activated charcoal is made via heating using gas. ...
  • Powdered Milk. Powdered milk has a number of benefits for your teeth. ...
  • Banana Peel. ...
  • Strawberries and Baking Soda.
Nov 28, 2022

How to get teeth super white? ›

Seven Ways to Naturally Whiten Teeth
  1. Eat Strawberries. One of the simplest ways to naturally whiten your teeth is just by eating strawberries. ...
  2. Eat Plenty of Fruits and Vegetables. ...
  3. Brush After You Eat or Drink. ...
  4. Rinse with Apple Cider Vinegar. ...
  5. Apply Coconut Oil. ...
  6. Brush Your Tongue. ...
  7. Use Baking Soda and Hydrogen Peroxide.

Can old yellow teeth be whitened? ›

It's natural for teeth to appear darker as they age, but a bleaching product with hydrogen peroxide or urea peroxide can help turn back the clock – and a whitening toothpaste is an easy way to get a jump-start.

Can lemon whiten teeth? ›

It's a myth that you can safely whiten teeth with lemon juice and baking soda. Unlike toothpaste, baking soda is abrasive and will wear away your tooth enamel over time. Likewise, lemon juice is too acidic to sit on the surface of your teeth.

Does Vicks VapoRub whiten teeth? ›

Vicks VapoRub is toxic to consume and should not be used for teeth whitening.

Does vaseline whiten teeth? ›

APPLY VASELINE TO YOUR TEETH. A slick across your gnashers can not only act as a protective layer against staining from what passes your lips, but also it can keep lippy in place and prevent it from transferring onto your teeth. Either way – you've got a whiter smile.

How quickly does baking soda clean teeth? ›

But on average, it can start to remove surface stains within just 2 days. However, it may take as long as two to three weeks to notice small noticeable results. Severity of Stains. The time it takes to see results with baking soda depends on the severity and nature of the stains.

How many shades can baking soda whiten teeth? ›

Baking soda should be used no more than once a week. Because this method will not clean any stains beneath the top surface of the enamel, it will only whiten the teeth by 1-2 shades.

How to make homemade teeth whitening? ›

Take one tablespoon of baking soda and two tablespoons of hydrogen peroxide. Mix both the contents, and you'll end up with a paste. Use this paste to brush your teeth regularly. It's not magic; you wouldn't get super shiny teeth just after one session.

How long does baking soda take to remove plaque from teeth? ›

Removing Tartar with Baking Soda

Leave the baking soda on for at least fifteen minutes before rinsing. While not exactly tasty, baking soda can neutralize harmful acids from things like sodas and foods while also killing bacteria and whitening teeth naturally.

Is it OK to brush your teeth with baking soda once a week? ›

Does brushing with baking soda damage teeth? Brushing once a day with baking soda or on occasion will not damage the teeth. However, brushing too hard or too often with it can lead to damaged tooth enamel. Some people also mix the baking soda with lemon juice, strawberries or other ingredients to clean the teeth.


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