Homemade Rosehip Syrup Recipe - Larder Love (2024)

Author: Karon Grieve

Recipe

Homemade rosehip syrup is one of the treats of foraging in Autumn/fall. This sweet syrup is full of vitamin C and tastes delicious too and with only 2 ingredients and easy to make it is a winner! Use it to ward off colds, add it to co*cktails and pour over pancakes and ice cream too.

Homemade Rosehip Syrup Recipe - Larder Love (1)

Rosehips

These are the fruits of wild roses and they appear in the hedgerows in late summer/autumn once the roses themselves have died back. They are bright red when they are ripe and full of little seeds.

Rosehips also have a funny furry type inside and this was once used as itching powder!

Rosehips are seriously good for you as they contain 5 times more vitamin C than an orange! They also contain Vitamins A, D (the sunshine vitamins we very often lack in the winter months) and vitamin E, as well as antioxidants.

I love rosehips and have used them to make my popular Rosehip vinegar, Hedgerow jelly and my traditional rosehip jelly.

Rosehip syrup

Back when I was a child rosehip syrup was often doled out every morning in winter to ward off colds as it does work and tastes good so children will willingly take it.

Foraging

Rosehips are just one of the many wonderful wild fruits that are available in autumn in our hedgerows. For more of my fun foraging recipes check out my Foraging Section.

The complete list of ingredients and full instructions for making this recipe can be found on the printable recipe card at the bottom of this post.

Homemade Rosehip Syrup Recipe - Larder Love (2)

Ingredients for rosehip syrup

There are only 2 ingredients in my homemade rosehip syrup – rosehips and sugar.

That’s it folks!

Homemade Rosehip Syrup Recipe - Larder Love (3)
Homemade Rosehip Syrup Recipe - Larder Love (4)

How to make rosehip syrup

It’s really to make this rosehip syrup. You don’t need to faff about removing the seeds or anything like that.

Simply chop off the ends of the rosehips and chuck the rest into a food processor and pulse to break them up.

Bring to the boil with 750ml of water then simmer for 15 minutes.

Now you have to strain the cooked rosehips through a sieve lined with muslin twice. Why do this twice? Because to get a nice clear rosehip syrup and to get this you want to remove all the tiny little bits and pieces in the rosehip juice that can sneak through the first time you sieve it.

For every 500ml of rosehip juice, you have use 350g of sugar and simply heat in a pan till the sugar has dissolved then boil for 3 minutes.

Pour your rosehip syrup into a sterilised bottle. Check out my post here on how to sterilise glassware.

Homemade Rosehip Syrup Recipe - Larder Love (5)

How to use rosehip syrup

Don’t just think of this tasty and colourful rosehip syrup as something to serve to kids to avoid a cold in winter. Yes , it is good for that but it is so tasty you can serve it in lots of other ways too.

Have it as part of a co*cktail in a rosehip martini. Or just add to a gin and tonic for a bit of Autumnal fun.

Serve your rosehip syrup over ice-cream or Greek yogurt for an instant dessert.

Just add soda water for a refreshing drink.

Use rosehip syrup to serve over pancakes and waffles instead of the usual maple syrup.

Homemade Rosehip Syrup Recipe - Larder Love (6)

Looking for more delicious autumnal foraging ideas? Then check out these fun recipes before you go;

Spiced crab apple jelly with Scotch whisky

Spiced plum and apple jam

Blackberry and apple gin liqueur

Homemade hawthorn berry ketchup

Easy homemade elderberry chutney

Finally, if you do try this recipe don’t forget to leave a comment/star rating below as I just love to hear from readers. Want more Larder Love? Then follow me on Instagram, Facebook, Pinterest and Twitter and sign up for my newsletter too of course.

Photos And Tips AboveMost of my recipes have step by step photos and useful tips plus videos too, see above.

Homemade Rosehip Syrup Recipe - Larder Love (7)

Homemade Rosehip Syrup

Karon Grieve

Super quick and easy to make with only 2 ingredients rosehip syrup is packed with vitamins and tastes delicious too

4.37 from 11 votes

Print Recipe Comment Bookmark Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course sweet preserves

Cuisine Scottish

Calories 1778 kcal

Ingredients

  • 500 g rosehips
  • 250 g sugar

MetricUS Customary

Instructions

  • Cut the tufty ends off the rosehips and blitz in food processor till roughly chopped

  • Add to a pan with 750ml water bring to boil then simmer for 20 minutes

  • Strain the rosehips through a muslin lined sieve twice to remove all solids

  • Measure the juice and for every 500ml of juice use 325g of sugar

  • Heat gently till the sugar has completely dissolved then boil for about 3 minutes

  • Pour the rosehip syrup into sterilised bottle

Video

Notes

This homemade rosehip syrup will keep for up to 6 months in a cool dark place. Once opened store in fridge.

Use to ward off colds in winter by taking a teaspoonful a day.

Serve instead of maple syrup over pancakes and waffles, or serve over ice-cream too,

Add to co*cktails or just add soda water for a long cool drink.

Calories shown for full amount made

Nutrition

Calories: 1778kcalCarbohydrates: 441gProtein: 8gFat: 2gSodium: 23mgPotassium: 2150mgFiber: 121gSugar: 262gVitamin A: 21725IUVitamin C: 2130mgCalcium: 848mgIron: 5mg

My Top Tips*Always read the full recipe first. *Assemble all your ingredients and everything you need before you start. *For baking check the size of tins I’m using as this makes a big difference to your cakes. * I use medium sized eggs unless otherwise stated. * I use extra virgin olive oil unless otherwise stated. * I use unsalted butter unless otherwise stated. * Check out My Preserving Kit!

Tried this recipe?Mention @LarderLove or tag #LarderLove

Homemade Rosehip Syrup Recipe - Larder Love (2024)

FAQs

How long does rose hip syrup last? ›

Alternatively add 5g of citric acid to the syrup before bottling and it will keep 6-12 months unopened. Rose Hip Syrup is a great way of getting vital vitamins during the winter months.

What can you use rosehip syrup for? ›

It makes a pleasant drink diluted in water, or used as an ingredient in alcoholic co*cktails. Try using it in a hedgerow mojito with white rum and soda water over ice. Or serve it like maple syrup on pancakes, waffles, rice pudding, yoghurt or ice cream.

How to make rose hips at home? ›

  1. Bring the water to a boil.
  2. Chop or process your rosehips and add them to the boiling water.
  3. Lower the heat and simmer for 15 minutes then let it cool.
  4. Pour the contents through a filter or a muslin bag to strain the rosehip from the syrup.
  5. Add the sugar and heat until all the sugar has dissolved.
Apr 21, 2023

Why were children given rosehip syrup? ›

Rosehips were used in WW2 to make a syrup which was given to children for vitamin C. (You couldn't get citrus fruit in those days.) You could be paid (a small amount) for collecting them and handing them to the Health people.

Does rosehip go bad? ›

Shelf Life: Shelf life of 6 months to 1 year with proper storage conditions (cool, out of direct sunlight). Refrigeration after opening is recommended. Absorption: Rosehip is quickly absorbed by the skin and does not leave an oily feel. Safety: In high concentrations, Rosehip oil may increase or cause acne.

What are the disadvantages of rose syrup? ›

It has some side effects such as Allergic rejection,Abdominal cramps,Bitter taste in the mouth,Black stools.

Who should not take rosehip? ›

Bleeding conditions: Rugosin E, a chemical found in rose hip, might slow blood clotting. Taking rose hip might increase the risk of bleeding in people with bleeding disorders. Diabetes: The vitamin C in rose hip might affect the control of diabetes, but not all experts agree on this.

Is rosehip syrup good for arthritis? ›

Rosehip Benefits

A review of these studies shows that people who took the supplement had less pain after 3 months compared to a placebo (dummy pill). A few studies show that rosehip may also help people with long-term back pain and rheumatoid arthritis (RA).

Does rosehip have side effects? ›

Rose hip that comes from Rosa damascena is possibly safe when taken in larger amounts as medicine. There isn't enough reliable information to know if rose hip from other types of rose is safe in medicinal amounts. Rose hip can cause some side effects, such as diarrhea.

When should you pick rosehips? ›

After the first frost of the year, the rose hips will ripen. Once the petals have dropped off, the hip is ready for picking. They should be red in colour and soft to the touch. Don't pick the shrivelled ones.

When to pick wild rose hips? ›

When ripe, the hips will darken in color, changing from lighter orange or pink into a deeper red or red-orange. Some rose varieties may even turn purple or black. The best time to harvest rose hips is after the first light frost, but before a hard freeze damages them.

Does rosehip help with aging? ›

Benefits of rose hip oil

“Rose hip oil is rich in vitamins A, C, E and essential fatty acids. These fatty acids are anti-inflammatory and can improve signs of aging, pigmentation and moisturize the skin,” she says.

Why is rosehip good for arthritis? ›

In contrast to nonsteroidal anti-inflammatory drugs and aspirin, rosehip has antiinflammatory actions that do not have ulcerogenic effects and do not inhibit platelets nor influence the coagulation cascade or fibrinolysis.

Is rosehip good for aging skin? ›

Rosehip oil has a long history as a therapeutic remedy and beauty product. It contains a wealth of vitamins, antioxidants, and essential fatty acids that can help nourish and hydrate your skin. It may also reduce the visible signs of aging and help clear up scarring. Rosehip oil is also known as rosehip seed oil.

Does rose hip oil go rancid? ›

Rosehip oil can go rancid quickly. To help extend its shelf life, store the oil in a cool, dark place. You can also store it in your refrigerator. Though it's slightly more expensive, cold-pressed, organic rosehip oil is recommended for purity and best results.

How to store rosehip syrup? ›

Preservation: This syrup should keep for up to a year, if stored in sterilised bottles in the fridge. The high sugar content prevents bacterial growth. However, if you have any doubts about your syrup stop using it and make another!

Does rose syrup need to be refrigerated? ›

Do you need to refrigerate the syrup once it's opened? Yes! It's okay to leave on the kitchen counter during a party. Just stick the bottle in the refrigerator overnight.

How many years does syrup last? ›

Pancake or breakfast syrup can be stored in a closed container, unopened or opened, in the pantry. It's best to use it within a year, but it will keep indefinitely.

References

Top Articles
Latest Posts
Article information

Author: Terrell Hackett

Last Updated:

Views: 5734

Rating: 4.1 / 5 (52 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Terrell Hackett

Birthday: 1992-03-17

Address: Suite 453 459 Gibson Squares, East Adriane, AK 71925-5692

Phone: +21811810803470

Job: Chief Representative

Hobby: Board games, Rock climbing, Ghost hunting, Origami, Kabaddi, Mushroom hunting, Gaming

Introduction: My name is Terrell Hackett, I am a gleaming, brainy, courageous, helpful, healthy, cooperative, graceful person who loves writing and wants to share my knowledge and understanding with you.