Fathead Pizza Crust Recipe (2024)

In this low carb Fathead Pizza Crust, the secret ingredient is extra cheese!

Fathead pizza dough has revolutionized carb free and keto recipe collections everywhere. Now anyone can enjoy delicious cheesy pizza without flour. Simple ingredients are used to create a tasty dough with yeast that’s super easy to make and bake. Enjoy it with assorted toppings and sauce.

Fathead Pizza Crust Recipe (1)

Fathead Pizza Crust

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What is Fathead Pizza?

  • Fathead pizza is a favorite on the keto diet plan and for good reason. With a texture that is similar to traditional pizza dough, it’s just as tasty, or maybe even better.
  • It really wins in the flavor department, too, with a cheesy crust that is simply to die for.
  • It’s keto, low carb, and even gluten free (provided all ingredients used are gluten-free, and there is zero cross-contamination, of course.)

Fathead Pizza Crust Recipe (2)

Ingredients & Variations

CHEESE Mozzarella cheese melts into cream cheese as the base for the dough. For best results, shred a block of cheese by hand. Pre-shredded varieties have additives that make it harder for the cheese to melt.

FLOUR This recipe calls for almond flour, but coconut flour can be used. It’s not a 1:1 ratio, however. About a third of the amount of coconut flour is needed. Use more cheese if necessary and be sure the texture is firm and moldable.

YEAST Instant yeast gives the dough a bread-like consistency. That’s what makes this recipe so great, especially for those who crave that chewy texture!

How To Make Fathead Pizza Crust

  1. Melt cheeses in the microwave.
  2. Stir in dry ingredients, then add the egg. Form into a ball.
  3. Roll out dough, place on pizza pan and bake (as per recipe below)

Fathead Pizza Crust Recipe (3)

Toppings For Fathead Pizza

For toppings, the sky’s the limit. Why not try a different variety of cheese on top, like Muenster, cheddar, or a mix of Monterey Jack and Provolone? Feta cheese with basil, roasted tomatoes, and a drizzle of olive oil is the best on a Greek pizza. Or try one with Slow Cooker Chicken Spaghetti Sauce or evenEasy Low Carb Meat Sauce. Pepperoni or other cured meats are delish or try some roasted red peppers, spinach & mushrooms for nutrition, and bleu cheese crumbles—it’s a vegetarian delight.

Recipe Tips & Tricks

  • If the dough is too sticky, add extra almond flour until it firms up, mixing thoroughly by hand until fully incorporated.
  • Sometimes the cheese doesn’t incorporate with the cream cheese correctly, especially if using pre-shredded varieties. Simply use an electric mixer and beat until smooth.

Can You Freeze Fathead Pizza Crust?

Absolutely! Roll the dough out between parchment (as per recipe below) then freeze between the layers in an airtight container. Bake from frozen for about 7-10 minutes, add toppings and continue baking until golden brown. Or defrost it in the refrigerator overnight, and bake as usual.

Fathead Pizza Crust Recipe (4)

Other Easy Pizza Recipes To Try!

  • Low Carb Cauliflower Pizza Crust – just 20 minutes prep.
  • Portobello Mushroom Pizza Recipe – the mushroom is the crust!
  • Zucchini Pizza Bites – easy snack or appetizer.
  • Keto Breakfast Pizza – for a quick breakfast.
  • Pizza Bowl Recipe – pizza flavors in a bowl!

Fathead Pizza Crust Recipe (5)

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Fathead Pizza Crust

This easy homemade Fathead pizza dough recipe is the best! It comes together super easy with instant yeast, cheese and almond flour, plus it tastes delicious.

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Prep Time 20 minutes minutes

Cook Time 12 minutes minutes

Total Time 32 minutes minutes

Servings 6 servings

Equipment

Ingredients

  • 1 ½ cups mozzarella cheese shredded
  • 1 ounce cream cheese
  • ¾ cup almond flour
  • ¼ teaspoon salt
  • 2 Tablespoon instant yeast
  • ½ teaspoon garlic powder
  • 1 large egg beaten

Instructions

  • Preheat oven to 425°F.

  • Combine the mozzarella and cream cheese. Microwave at 30 second intervals, stirring in between until smooth.

  • Stir in almond flour, salt, yeast, and garlic powder.

  • Add beaten egg to the bowl and knead it into a ball, using your hands or a spatula.

  • Place the dough between two pieces of parchment paper and roll into a circle about ⅛" thick. Keeping dough between parchment, transfer to a baking sheet, then remove the top layer of parchment.

  • Prick dough several times with a fork, then bake for 7 minutes or until dough is golden brown on the bottom and edges.

  • Top with pizza toppings of choice.

  • Bake pizza for an additional 5 minutes or until cheese is melted.

Video

Notes

Serving size is 1 piece of pizza.

Nutrition is calculated without toppings.

5 from 1 vote↑ Click stars to rate now!
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Nutrition Information

Calories: 196kcal | Carbohydrates: 5g | Protein: 11g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 58mg | Sodium: 300mg | Potassium: 55mg | Fiber: 2g | Sugar: 1g | Vitamin A: 298IU | Vitamin C: 1mg | Calcium: 181mg | Iron: 1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Main Course

Cuisine American

©Easy Low Carb. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

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Fathead Pizza Crust Recipe (6)

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Easy Low Carb Recipes, Keto Meal Recipes, Low Carb, Main Dish

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At Easy Low Carb® we believe that every meal should be full of big bold flavor! From amazing main dishes and simple sides to the best party snacks, reducing carbs doesn’t mean giving up your favorites!
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Fathead Pizza Crust Recipe (2024)

FAQs

What is the secret to a good pizza crust? ›

There are many tricks to achieving a tasty, homemade pizza dough that rises into a beautiful pizza crust, such as making sure your ingredients are at right temperature, using half bread flour for a stronger dough and half all-purpose flour for a nice rise, substituting honey for sugar to help caramelize the crust and ...

How many carbs are in fat head pizza dough? ›

Most store-bought pizza crusts have about 31 net carbs per slice. That doesn't work with a keto diet, so try this fathead pizza crust instead! This pizza crust (if cut into 8 slices) has just 2.4 net carbs. If you like larger slices (6 per pizza), it's still only 3.2 net carbs!

How many carbs are in keto pizza crust? ›

Keto Pizza Crust - Low Carb and Keto Friendly - Only 1g Net Carbs - Incredible Taste and Texture - Zero Sugar - Just Add Water and Oil - Keto Has Never Been So Easy - Keto Food - No Almond Flour - Non-GMO Sourced (7.6oz Mix) (1-Pack)

What makes pizza crust taste better? ›

Any pizza dough with a complex flavor has been slow-fermented. All this means is that the yeast it contains has had ample time to eat the simple sugars in the flour. The longer the yeast has had to feast – ideally 24 to 48 hours – the lighter and more flavorful the pizza dough will be.

How to make your own fathead? ›

Fat Head
  1. Step 1: Decide on an Image. First pic the image that you want to blow up. ...
  2. Step 2: Open It in a Word Document. Open your picture up and insert a graph over top of your photo. ...
  3. Step 3: Crop the Photo. ...
  4. Step 4: Lay Out Your Photos. ...
  5. Step 5: Cut All Edges and Glue. ...
  6. Step 6: Finally Cut Out Your Board.

Which pizza crust has the least carbs? ›

Shredded Chicken Pizza Crust. This pizza crust alternative is known as a “no-carb” pizza crust. True, containing only 1 gram of net carbs, this crust is the lowest carb pizza crust you can make.

How long does fathead dough last in the fridge? ›

But you also can make bagels, cinnamon rolls, bread sticks, calzones, tiny pizza rolls, fruit pizza, pigs in a blanket wrap and so much more. Can you make fathead dough ahead of time? Yes, you can if you want to and store in the refrigerate for up to a week.

Should you poke holes in pizza crust? ›

In some cases, dough can puff up so much that it looks like a giant pita! So, how can you stop your pizza from puffing up? It's easy; dock it! Before you place your toppings on top of the crust, simply take a fork and pierce it all over so that the surface is covered with tiny little holes.

How do I make the bottom of my pizza crust crispy? ›

A baking stone, or pizza stone, is a large piece of thick, ceramic tile that sits on the rack of your oven. By preheating the stone along with the oven to a high temperature—think in the 450°F to 500°F range—it picks up and retains a ton of heat that provides exceptional browning for your bottom crust.

How do you make pizza crispy underneath? ›

A baking steel helps the underside of your pizza brown and crisp to perfection. The recommended option is a baking steel, which most home pizza bakers prefer. A baking steel has significant thermal mass, plus it excels in an extra category: thermal conductivity.

Can diabetics eat pizza? ›

The short answer to this question is yes, people with diabetes can enjoy all types of pizza. In moderation, people living with diabetes can safely enjoy all types of foods that are often viewed as “unhealthy”, including yummy pizza.

What happens if I eat a slice of pizza on keto? ›

For some people, life without pizza isn't life worth living. So if you're embarking on a low-carb or keto diet, we won't be surprised if you are wondering whether you'll still be able to enjoy pizza. The short answer is: yes.

Can you ever eat pizza on keto? ›

Pizza nights are something that many people look for and are a tradition for some households. If you've chosen the keto lifestyle on your quest for better health, you may be wondering if you'll ever get to enjoy a delicious pizza ever again. The simple answer is that you can with a keto food pizza.

Should you butter pizza crust before or after baking? ›

Using a pastry brush, roughly paint the garlic butter onto your pizza crust, garlic knots or bread dough. (If you use this garlicky treat on a pizza crust, brush it on after the bake to prevent the butter getting too hot and burning in your oven.)

Should you prebake pizza dough? ›

Of course you do. Parbaking, or partially baking the dough to its halfway point in advance can save you a ton of time on pizza party day. You just have to top it and toss it back in the oven before you want to sit down and eat. This is also a great way to get everyone involved in the pizza-making experience.

How do I make my pizza crust more airy? ›

TIPS ON CRISPY AND AIRY PIZZA CRUSTS the first tip is to carefully stretch your dough so that you push the air from center of the dough to the edge—leaving an one inch border. then use your knuckles to gently open it up to a bigger size.

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