Drizzle and Dip My best butternut soup recipe recipe (2024)

Recipes · Soup

BySam

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Drizzle and Dip My best butternut soup recipe recipe (1)

This is the basic formula for my best butternut soup recipe and I have played around with variations. Last week when I made it again, I used celery instead of leeks and roasted the butternut & sweet potato. I used small butternut as it was all I had so I added 3 carrots to the tray. It all turned out perfectly. I don’t think you need to worry too much about precision here.

Around mid-2017 I decided to make my best butternut & sweet potato souprecipe and to add the flavourings that I really like with it. I luckily recorded this in my notes on my phone but never got around to blogging about it. I wanted my soup to be bright with a touch of heat and acidity because so many butternut soups are just flat and bland.

Drizzle and Dip My best butternut soup recipe recipe (2)

The ginger and citrus give this soup a delicious wake-up call. I like there to be a hint of spice in the mix so I opted for cumin, turmeric and masala. I don’t need any heat as in chilli, but occasionally add a pinch of dried chilli flakes. If heat is important to you I would suggest adding it to your preference.

Drizzle and Dip My best butternut soup recipe recipe (3)

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Drizzle and Dip My best butternut soup recipe recipe (4)

*Cooks notes – If you want to roast the sweet potato and butternut before, and this does add depth, toss the vegetable lightly in olive oil, spread out onto a baking tray and season with salt & pepper. Roast in a preheated oven that has been preheated to 190C / F for 35 – 40 minutes until they just start taking on some colour and are just cooked through. Alternatively, skip this step.

This soup will only be as nice with the orange variety of sweet potato and if you don’t have one, just use one large butternut or 2 medium instead. Pumpkin would also work equally as well to replace the butternut.

To make this recipe vegan, use olive oil only and finish it off with coconut cream/milk instead of the cream.

I use around 1 litre to I litre and a cup (250ml) of stock depending on how thick I like it and how big my vegetables are.

Drizzle and Dip My best butternut soup recipe recipe (5)

The recipe makes one large pot of soup. Serve with my easy cheese and sweetcorn bread or easy whole-wheat bread.

My best butternut soup recipe

My favourite recipe for butternut soup with warming spices of ginger and a dash of curry

Print Recipe

Drizzle and Dip My best butternut soup recipe recipe (6)

Ingredients

  • 1 medium butternut peeled, deseeded and cut
  • 1 large orange sweet potato peeled and cut into similar sizes to the butternut
  • 1 – 2 carrotschopped
  • 1 large leek or 2 celery stalks, or both, chopped
  • 1 large onion chopped
  • Olive oil and a knob of butter
  • A few sprigs parsley
  • 2 – 3 bay leaves
  • 1 large piece of ginger grated about 6 cm
  • 2 small pieces turmeric grated or 1 tsp turmeric powder
  • 2 cloves garlic
  • Small pinch chilli flakes optional
  • Salt pepper
  • 1 tsp masala/curry powder of your choice
  • ½ tsp cumin
  • Approx 1 litre – 1 litre plus 250ml of vegetable stock I used 3 good stock cubes or 4 stock sachets to 1 litre/ 1.25 litres of water
  • Juice of 1 orange or 2 clementines
  • Cream to finish
  • Dukkha to sprinkle or other toasted seeds and nuts

Instructions

  • If you are pre-roasting the butternut, sweet potato and carrots – see the cooks notes above this recipe and do this at the start.

  • In a large heavy-based pot add the olive oil and butter and sweat the onions/leeks/celery until soft. Put the lid on to generate some steam which helps the sweating. Once soft, add the bay leaves, parsley, garlic and spices and cook for a minute or two until fragrant and just starting to stick to the bottom of the pot.

  • If you are adding the roasted or uncooked vegetables do so now and immediately add the stock and orange juice. Cover and allow to simmer over a gentle heat for about 45 minutes. If the vegetables are uncooked, cook for about an hour. Take this off the heat, allow to cool slightly, or if you have a metal stick blender you can process this soup while it is still hot.

  • Remove the bay leaves and then process the soup with a handheld stick blender or in a liquidiser/food processor until smooth.

  • Serve with fresh cream/coconut cream and dukkha if you have. Chopped roasted nuts and seeds also work really nicely. A nice crusty loaf of bread is mandatory in my opinion too.

Author: Sam Linsell

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Drizzle and Dip My best butternut soup recipe recipe (2024)

FAQs

How do you make butternut squash soup less bland? ›

I use ground sage and nutmeg which both enhance the flavors of butternut squash and bring out its natural sweetness. Stir in full-fat coconut milk to make this soup extra-creamy, and don't forget the salt and pepper!

How can I thicken my butternut soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

How to make store-bought butternut squash soup taste better? ›

Add a squeeze of lemon or lime or a splash of sherry vinegar at the end of heating the soup. Try drizzling a few drops of roasted nut oil on top each bowl of soup. Roasted pumpkin seed oil on butternut squash soup, for instance, or roasted hazelnut oil on mushroom soup.

Why does my butternut squash soup taste sour? ›

What happened? It's no coincidence that the butternut squash soup had fermented, alcoholic notes. Indeed, fermented rice turns out to be the culprit here. Rice is high in starch, which is relatively easy to ferment.

Why is my butternut squash tasteless? ›

If you pick too early, the flesh will not be fully developed and the squash will lack flavor and not be that wonderfully vegetal sweet that is the wonder of butternut, honeynut, delicata, acorn, pumpkin and kabocha, among dozens of other winter squash.

What can I add to soup to make it less bland? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok.

How to add more flavor to butternut squash soup? ›

Yellow onion and garlic – These veggies add delicious depth of flavor. Fresh sage and rosemary – I don't reach for rosemary as often as some other fresh herbs, but I absolutely love it here. Along with the sage, it makes this soup cozy and complex.

What to pair with butternut squash soup? ›

Try some of these sandwiches to pair with your creamy butternut squash soup.
  1. Brie and Apple Grilled Cheese. ...
  2. Turkey Pesto Sandwich. ...
  3. Bacon Turkey Bravo Sandwich. ...
  4. Fall Harvest Turkey Wrap. ...
  5. The Best Turkey Reuben. ...
  6. Roast Beef Sandwiches. ...
  7. Apple & Brie Grilled Cheese with Baby Greens. ...
  8. Grilled Turkey Cranberry Cream Cheese Sandwich.
Oct 14, 2022

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

How to make soup really flavorful? ›

"Ground paprika, turmeric, nutmeg, ground ginger, and other powdered spices add a touch of color and spiciness to broths," she says. As a general rule, use fresh herbs at or near the end of cooking and dried herbs and spices early on. This helps you get the flavors you're looking for in the right balance.

How to doctor up store bought butternut squash soup? ›

Sizzle a pinch of Madras curry powder, garam masala, equal parts ground cumin and smoked paprika, or a sprig of rosemary in your saucepan, then add butternut squash soup.

What makes a bowl of soup more flavorful? ›

You can extract a clean, strong broth from a combination of water and several pantry ingredients. It's all about layering powerful flavor-enhancers that you probably already have on hand—bacon, tomato paste, herbs, peppercorns, a Parmesan rind, and, of course, kosher salt.

How long until butternut squash soup goes bad? ›

Store butternut squash soup in an airtight container or lidded glass jar for three to five days. If you want to preserve it for even longer, you can transfer it to the freezer to store for up to three months. Let it thaw in the refrigerator for 24 hours before reheating and serving.

Do you have to peel butternut squash for soup? ›

You can eat the skin, so there's no need to peel it. Simply halve it, scoop out the seeds and chop it into chunks, then roast it and add it to a warm winter salad or throw it into curries, stews or soups. You can also roast the seeds and eat them as a snack or sprinkled over a finished dish.

How do you fix bad tasting soup? ›

I'd suggest adding lemon, lime, or vinegar to counter the bitterness associated with that unpleasant flavor. Of course, a bold spice mix can also help. If making a casserole, soup, or stew, add the meat at the beginning, just as one would canned vegetables.

How to improve bland squash soup? ›

Cook some garlic, ginger, and onion in a little bit of oil. Add some curry, red lentils, and cubed butternut squash (or pumpkin, or sweet potato). Add chicken/veggie broth. Simmer for 30 minutes, and add coconut milk.

How do I fix bland tasting soup? ›

Foods that have a great deal of acidity, like lemon juice, vinegar, white wine, and tomato puree, can help liven up the flavor of bland-tasting bone and other broths. "The acidity of these ingredients works to complement and enhance the broth's flavors, not mask it.

Why does my squash taste bland? ›

No doubt, squash's flavor issues stem from the fact that it's mostly water. Being as much as 95 percent H2O, it's no surprise that it tastes a lot like water, which is to say, bland.

How to balance the sweetness of butternut squash soup? ›

Dry cooking methods such as roasting and sauteeing tend to bring a squash's sugars to the fore. You might want to blanch or par-cook the squash in a little bit of water before sauteeing; that would diminish the sweetness somewhat but allow you to finish the dish in the prescribed fashion.

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