What to Cook with Japanese Mushrooms (15+ Recipes!) (2024)

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Discover the many benefits and deliciousness of cooking with Japanese mushrooms! From shiitake to enoki to matsutake, we’ll show you how you can elevate your everyday meals with these mighty and versatile mushrooms.

What to Cook with Japanese Mushrooms (15+ Recipes!) (1)

Bursting with umami flavors and satiating textures, mushrooms have been a vital ingredient in Japanese cuisine for centuries. We love cooking with these delectable fungi and often incorporate them into a wide variety of dishes.

In this article, let’s learn all about popular Japanese mushrooms and some best ways to cook with them.

Table of Contents

  • Why You Need to Add These Mushrooms to Your Dishes
  • Shiitake Mushrooms
  • Maitake Mushrooms
  • Enoki Mushrooms
  • Shimeji Mushrooms
  • Matsutake Mushrooms
  • Nameko Mushrooms
  • King Oyster Mushrooms

Why You Need to Add These Mushrooms to Your Dishes

  • Japanese mushroomshave long been valued for their outstanding health benefits as they contain a wide range of antioxidants, vitamins, and minerals.
  • Each mushroom has its own unique texture and rich flavor profile that can’t be beaten. As a result, they are ideal for plant-based eating and a perfect meat substitute.
  • Versatile and easy to use. You can use them as supporting roles to enhance umami in your dishes or make them the star of the show.

Shiitake Mushrooms

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Shiitake mushrooms (椎茸) are arguably the most famous variety in Japanese cooking. Their deep, earthy flavor and meaty texture make them ideal for making vegan dashi, soups, hot pots, simmered dishes, stir-fries, and more.

You can often find fresh or dried shiitake mushrooms in the markets. For a simple yet irresistible dish, sauté fresh shiitake mushrooms with garlic, soy sauce, and a hint of mirin. Add them to udon or ramen for a delightful twist that will leave you craving more.

We love keeping a bag of dried shiitake in our pantry as you can reconstitute and use them anytime. Thanks to their concentrated flavor, dried shiitake mushrooms are best for making dashi and other vegetarian soup stock.

If you’re looking for quality Japanese-grown dried shiitake mushrooms, we recommendthisandthis.

Maitake Mushrooms

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Also known as “Hen of the Woods,” maitake mushrooms (舞茸) have a distinct appearance resembling a cluster of dancing leaves. Their delicate, slightly nutty taste pairs beautifully with seafood, chicken, and tofu. Try roasting maitake mushrooms with a drizzle of sesame oil and soy sauce for an exquisite side dish that will impress your guests.

Enoki Mushrooms

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Enoki mushrooms (えのき茸), with their long, slender stems and tiny caps, add a delicate touch to any dish. They are commonly used in hot pots (nabe), stir-fries, braises, noodles dishes, and curries. Once cooked, they have a mild nutty taste and a slightly chewy, silky yet crunchy texture, making them a fun addition to your food. Create a delicious enoki mushroom and tofu hot pot with a savory dashi broth for a comforting and nourishing meal that’s perfect for chilly evenings.

Shimeji Mushrooms

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Shimeji mushrooms (ぶなしめじ) boast a mild, slightly sweet taste that pairs well with a range of ingredients. Their small, clustered caps add a charming aesthetic to any dish, and the texture is tender yet chewy at the same time.We love to toss them in with miso soups, pasta dishes, or even in omelets or sauté them with olive oil or butter. Another simple way is to stir-fry shimeji mushrooms with colorful bell peppers, snap peas, and your choice of protein for a vibrant and nutritious meal!

Matsutake Mushrooms

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Considered a delicacy in Japan, matsutake mushrooms (松茸) are highly prized for their unique spicy aroma and pine-like flavor. They are often used in traditional dishes like matsutake gohan (mixed rice), clear broth soups, or chawanmushi. Savor the essence of autumn with a warming matsutake mushroom soup, where their rich fragrance takes center stage.

Nameko Mushrooms

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Nameko mushrooms (なめこ) are small and slimy when cooked, but don’t let that deter you—they’re full of umami goodness! Add them to miso soup or simmer them in a soy-based sauce with a touch of sugar and mirin for an intriguing side dish that will make your taste buds dance.

King Oyster Mushrooms

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King oyster mushrooms (エリンギ), also known as eringi mushrooms, have a robust texture and a subtle, nutty taste. They hold up well when grilled or roasted, making them an excellent meat substitute for vegetarians and vegans. Slice them thick and marinate with soy sauce and ginger before grilling for a mouthwatering treat. We also love them in vegetarian curry or deep-fried for tempura.

Recipes Using Assorted Japanese Mushrooms

🍄 Miso Butter Mushroom in Foil. These miso butter mushrooms in foil packets are so easy to make with a medley of Japanese mushrooms. Serve it as a side or a main dish.

🍄 Vegetable Gyoza. These pan-fried dumplings are stuffed with a fresh and light filling of tofu, cabbage, carrots, and shiitake and king oyster mushrooms. Crisp on the bottom and juicy on the inside, it’s love at first bite!

🍄 Japanese Mushroom Rice. This aromatic mixed rice truly shines a spotlight on the different characteristics of these much-treasured Japanese mushrooms!

🍄 Warm Mushroom Salad with Sesame Dressing. A simple yet beautiful salad to jazz up your dinner any night of the week.

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🍄 Yaki Udon. Thinly sliced shiitake, king oyster, shimeji or a mix of these mushrooms are fabulous in a vegetarian version of yaki udon.

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🍄 Sukiyaki. We can’t go without mushrooms in this wintertime favorite.

Have you tried all the mushrooms featured above? Leave us a comment below and share your favorite ways of cooking with these Japanese mushrooms!

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Meet the Author

Reese Lee

Originally from Penang, Malaysia, Reese lives in Minnesota with her husband and their little boy. She previously ran an Asian spice shop, and also worked on UNESCO Heritage projects in Penang in the areas of performing arts, history, and arts education. Reese loves spending time with her family, dancing, listening to podcasts, and reading up on art & design. And of course, dreaming of another trip to Japan to hike mountain trails, eat her favorite street food Okonomiyaki, and discover small-town festivals.

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What to Cook with Japanese Mushrooms (15+ Recipes!) (2024)

FAQs

What Japanese mushroom is used in cooking? ›

Shiitake. This versatile mushroom has long been a staple of Japanese cooking and remains the most popular variety. It has a broad brown cap and white stem. The meaty texture and umami-rich flavor make it suited to a range of cuisine, including sautés and soups.

What are the healthiest Japanese mushrooms? ›

Shiitake

“Shii” is the Japanese word for one of the trees this healthy treat grows on. Combined with the Japanese for mushroom, you'll get the word “shiitake,” or shii mushroom. They are packed with healthy nutrients, have relatively large brown caps, ranging from tan to dark in color, and white stems.

What are Japanese mushrooms called? ›

Shiitake are among the most popular mushrooms in Japan and are also well known outside of Japan. They are available fresh or dried, with the latter being soaked in water before being used. Shiitake mushrooms can be found in various dishes such as nabe (hot pot) dishes, boiled dishes and tempura.

What do Japanese mushrooms taste like? ›

Shiitake (椎茸) mushrooms are likely the most well known Japanese mushroom outside of Japan and are known for their distinct meaty and smoky flavor.

What is the long thin mushroom used in Japanese cuisine? ›

Enoki mushrooms are a long, thin, white mushroom with a mild flavor and crunchy texture, which are popular in Japanese, Chinese, and Korean cuisines. They're typically sold in clusters and are used in soups, stir-frys, hot pots, salads, and other dishes.

What is the most popular mushroom to cook with? ›

The most popular varieties are the white and brown beech mushrooms. Hon shimeji mushrooms have a nutty flavor with buttery notes. While brown shimeji mushrooms are nuttier, the white varieties have a milder, sweeter taste. They retain their texture when cooked, offering a slightly crunchy, firm bite.

What is the healthiest mushroom in the world? ›

Some of the mushrooms considered best for human health include chaga, lion's mane, reishi, turkey tail, shiitake, cordyceps and maitake. Often considered vegetables, mushrooms are neither plants nor animals.

Which mushrooms are most anti inflammatory? ›

According to research, Cordyceps, Reishi, and Chaga mushrooms have been found to inhibit inflammation in the human body. Chronic inflammation is known to contribute to type 2 diabetes, depression, Alzheimer's, and more serious problems.

Are Japanese mushrooms good for you? ›

Shiitake mushrooms are high in B vitamins, and they serve as a food source of vitamin D. Some shiitake health benefits include the ability to aid weight loss, support cardiovascular health, fight cancer cells, improve energy levels and brain function, reduce inflammation, and support the immune system.

How do you eat Japanese mushrooms? ›

Their deep, earthy flavor and meaty texture make them ideal for making vegan dashi, soups, hot pots, simmered dishes, stir-fries, and more. You can often find fresh or dried shiitake mushrooms in the markets. For a simple yet irresistible dish, sauté fresh shiitake mushrooms with garlic, soy sauce, and a hint of mirin.

What is the expensive Japanese mushroom? ›

Matsutake mushrooms, the highly-prized autumnal delicacy revered by fine-diners in Japan, are the world's most expensive mushrooms. Their disappearing habitat in Japan means the price continues climb.

What is the king of mushrooms in Japan? ›

One ingredient that is representative of autumn in Japan is the matsutake mushroom (Tricholoma matsutake). The strong, unique fragrance of this mushroom is beloved by many, and it is widely known as the king of all edible mushrooms.

What is the prized Japanese mushroom? ›

Matsutake mushrooms, the highly-prized autumnal delicacy revered by fine-diners in Japan, are the world's most expensive mushrooms. Their disappearing habitat in Japan means the price continues climb.

What is the Japanese mushroom brand? ›

Hokuto's products

Providing a delicious, healthy “mushroom dietary culture” in Japan and the world. View the basic information of Hokuto Corporation – a comprehensive mushroom producer. Hokuto's mushrooms are also manufactured at four overseas locations. Spreading the benefits of Japan's mushrooms to the world.

What is the Japanese name for lion's mane mushroom? ›

It is known in Japan as yamabush*take (Kanji: 山伏茸, Katakana: ヤマブシタケ) in reference to the yamabushi or mountain ascetics of the syncretistic religion known as Shugendo; while in Chinese it is known as hóutóugū (simplified Chinese: 猴头菇; traditional Chinese: 猴頭菇; Jyutping: hau4 tou4 gu1) meaning "monkey head mushroom", ...

What is the most expensive mushroom in Japan? ›

Matsutake Mushrooms: The most expensive mushrooms from Japan

Because of their fragrant aroma and absurdly high price, they are considered the “King of Mushrooms.” Expensive? How Expensive? A piece of domestically produced matsutake can cost around $100 ($1,000 per pound).

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