July 1, 2022
Your dentist in Clute, TX, can recommend various home and professional teeth whitening remedies to meet your teeth whitening goals. However, your teeth can get dehydrated due to the bleaching agents used in the whitening process.
This article gives you all the needed information you need to know on how to rehydrate teeth after whitening and why rehydration is important.
Why Is It Important to Rehydrate Teeth After Whitening?
During teeth whitening treatment, bleaching agents can penetrate your teeth’s enamel, and when this is the case, deep stains can penetrate the deep layers of your teeth, which will gradually discolour your teeth. One chemical that causes this side effect is hydrogen peroxide. The chemical helps in opening the tooth’s pores allowing the penetration of whitening gel in your teeth. After this process is done, your tooth can get dehydrated.
Therefore, to prevent the penetration of stains from fruits like dark berries, juices and cigarettes, it is imperative to consult with your dentist about teeth rehydration after teeth whitening in Clute.
Another importance of teeth rehydration is that the fluoride in water offers a coating to protect your teeth from acids and tooth decay. When your teeth don’t have enough water, it is easy for food remains to stick in between your teeth, creating a conducive environment for bacteria growth that leads to tooth decay.
Teeth rehydration is important as dry teeth can cause tooth sensitivity. What causes sensitivity is when your teeth cannot protect the nerves from temperature changes. When you drink a hot or cold drink, you will experience some discomfort or sharp pain in your teeth. Tooth sensitivity makes it all-important to go for teeth rehydration.
What Are Some of the Best Ways to Rehydrate Teeth?
One sure way of rehydrating your teeth is staying hydrated throughout the day. This is because your teeth are part of your body and will benefit from an overall hydrated body. The health professionals’ advice is to take 8-9 glasses of water every day.
Your diet dictates your general and oral health. This means that after teeth whitening treatment is imperative to follow a healthy diet routine. The UR Smile Dental Group dentists recommend that you follow a clear diet after having your teeth whitened. A clear diet means steering away from red wine, coffee, cigarettes, and other dark-coloured foods. Instead, your focus should be on taking foods and beverages with a light shade.
Some factors can cause your mouth to be dry. A dry mouth means that there is no saliva that keeps your teeth hydrated. Saliva is the best solution to dehydrated teeth. This is because saliva has nutrients that can rehydrate your teeth naturally. It is recommended to keep your mouth moist by avoiding vigorous training and smoking for a few weeks after the teeth whitening treatment.
There are fluoride treatments that your dentist can recommend. The post-whitening fluoride treatment is mostly recommended for people who have sensitive teeth. Fluoride restores the minerals in your teeth’ surfaces after whitening your teeth. The mineral prevents long term tooth sensitivity and future re-staining.
Another tip that health professionals recommend is drinking water instead of soda or juice when you’re thirsty. What these beverages don’t do is hydrate you the way water will. Therefore, anytime you feel thirsty, drink a cup of water, and you’re good to go.
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How Can You Make Sure Your Teeth Stay Healthy and Hydrated?
It is important to note that drinking water not only keeps you hydrated but also washes down food particles stuck between your teeth. In addition, drinking water washes away the sugar that sticks to your teeth and can lead to tooth complications like dental cavities.
Drinking water every time can be tedious; this is why there are water-rich foods that can keep your body and teeth hydrated. They include peaches, skim milk, watermelon and cucumber. However, these foods are not a substitute for drinking water regularly.
A regular check-up with your dentist is advised. The dentist can look at your teeth, identify any problems and recommend a suitable treatment plan. Moreover, your dentist will be able to tell if your teeth are hydrated and recommend a suitable way to keep your teeth hydrated.
