20 Toddler Lunch Recipe Ideas For Even The Pickiest Of Eaters (2024)

20 Toddler Lunch Recipe Ideas For Even The Pickiest Of Eaters (1)

Feeding your toddler can get pretty complicated. Not to toot our own horns (okay, maybe a little), we feel pretty confident that all of these toddler-friendly and school-friendly lunches could turn any kid into a member of the Clean Plate Club. These delicious lunch ideas just might have your kids asking for seconds, especially when it means they get to have second helpings of baked popcorn chicken, pizzadillas, and air-fryer grilled cheeses.

When it comes to feeding your hungry toddler, we think the easier, the better. It doesn't get any easier than serving up bite-sized, handheld lunches. Personally, we love anything on a stick or in a fun wrap, like our mini corn dogs, , and cheesy beef empanadas. With lunches this cute and tasty, there's zero chance any bites will end up on the ground.

Want to sneak in some vegetables into your kid's lunch? It doesn't get any easier (or sneakier) than making up a batch of zucchini tots, broccoli cheesy bread, or cauliflower grilled cheese. Have a busy week ahead of you? Making these ham and cheese pinwheels or cheeseburger cups ahead of time are an easy, packable lunch you can have ready for those jam-packed mornings.

We also have plenty of tips on expert tips on how to get your kids to eat better, our favorite bento boxes for kids, and healthy snacks to add to those lunch boxes. And if you're kid loves getting involved in the kitchen, they'll go nuts over these kids' cooking kits, best cookbooks for kids, and play kitchen sets.

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1

Waffle Iron Grilled Cheese

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These highlight everyone's favorite part of grilled cheeses—the crispy, cheesy edge bits. Discover all the other ingenious recipes you can make in your waffle maker.

Get the Waffle Iron Grilled Cheese recipe.

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2

Popcorn Chicken

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Skip the freezer aisle selection and make your own popcorn chicken right at home! This easy recipe comes complete with a honey mustard dipping sauce that makes the whole thing addictive and downright irresistible.

Get the Baked Popcorn Chicken recipe.

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3

Zucchini Tater Tots

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These are a great way to sneak extra veggies into the tater tots you already know your kid (and maybe you!) loves. These would also be killer in a tater tot casserole.

Get the Zucchini Tater Tots recipe.

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4

PB&J Rolls

20 Toddler Lunch Recipe Ideas For Even The Pickiest Of Eaters (9)

PB&J for lunch is hardly groundbreaking...until it’s reimagined as sushi. Warning: Your kids will start to want all their sandwiches made this way.

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5

Ham & Cheese Pinwheels

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We'd take a buttery, flaky crescent roll over sandwich bread any day. These are chock-full of melty Swiss cheese and savory-sweet ham, but could be done with any cheese and deli meat, like turkey and gouda or roast beef and cheddar.

Get the .

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6

Chicken Parm-asaurus

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This is a prehistoric recipe with a fun twist! We took classic Dino-shaped chicken nuggets and upgraded them by turning them into a kid-friendly version of chicken Parm.

Get the Chicken Parm-asaurus recipe.

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7

Beef Empanadas

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Make up a batch of these and freeze them so you'll never be caught off guard for lunch again. You could even make them with pot sticker wrappers!

Get the Beef Empanadas recipe.

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8

Air-Fryer Grilled Cheese

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Even the best grilled cheese makers may struggle to create that picture-perfect, diner-style grilled cheese with edge to edge golden bread and perfectly melted cheese. Enter the air fryer. The convection provided by the air fryer displaces the heat throughout the entire sandwich, creating a crispy exterior and a perfectly gooey interior.

Get the Air Fryer Grilled Cheese recipe.

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9

Pizzadillas

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This isn't just a quesadilla filled with mozz and pepperoni. It's topped with the works and looks JUST like an actual pizza. Plus, it's 1,000x easier to make at home.

Get the Pizzadillas recipe.

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10

Mini Corn Dogs

Could these corn dogs be any cuter? Food on a stick is already a main summertime food group, but these state fair classics have an extra special secret ingredient in the batter: fizzy Coca Cola.

Get the Mini Corn Dogs recipe.

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11

Cheeseburger Cups

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We love using muffin tins for genius hacks like this. The "cups" are pieces of white bread that get molded and then filled with a ground beef mixture that tastes just like a cheeseburger. Don't forget to drizzle with your favorite condiments and top with a pickle chip.

Get the Cheeseburger Cups recipe.

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12

Copycat Chick-fil-A Nuggets

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Is your kid in a "I only eat fast food" phase? Serve them these copycat nuggets and they'll swear you hit the drive-in before you packed their lunch.

Get the Copycat Chick-fil-A Nuggets recipe.

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13

Perfect Buttered Noodles

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Buttered noodles is the perfectly simple and always comforting dish of our childhood that we never grew out of. You can really use whatever cheese you'd like too. If using softer cheeses like mozzarella or cheddar, add them right when the noodles are piping hot so they can melt smooth right away.

Get the Perfect Buttered Noodles recipe.

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14

Cauliflower Grilled Cheese

20 Toddler Lunch Recipe Ideas For Even The Pickiest Of Eaters (29)

Everything your kids love about grilled cheese, with added veggies and no bread! Try our zucchini grilled cheese next.

Get the Cauliflower Grilled Cheese recipe.

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15

Grilled Cheese Dogs

20 Toddler Lunch Recipe Ideas For Even The Pickiest Of Eaters (31)

If your kid can't choose between a hot dog or a grilled cheese for lunch, why not both? 😈

Get the Grilled Cheese Dogs recipe.

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16

Three-Cheese Mac

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This foolproof, classic baked macaroni and cheese recipe is the only one you'll ever need, and it uses three of our favorite cheeses: cheddar, Gruyère, and Parm. If you're looking to add more vegetables to your life, check out our cauliflower mac and cheese—it makes veggies tolerable.

Get the Three-Cheese Mac recipe.

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17

Chicken Quesadillas

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You don't really need a recipe to make this insanely popular Mexican dish. Top a tortilla with cheese (and whatever else you've got), then fold it in half and cook until the tortilla is crispy and the cheese is melty. But if you're looking for some guidance, especially in cooking up some quick and easy chicken to stuff inside, this recipe won't let you down.

Get the Chicken Quesadilla recipe.

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18

Broccoli Cheesy Bread

20 Toddler Lunch Recipe Ideas For Even The Pickiest Of Eaters (37)

These can get any kid to eat their broccoli. Tip: Wringing the steamed broccoli out with paper towel or cheesecloth ensures this cheesy bread stays crisp, not soggy.

Get the Broccoli Cheesy Bread recipe.

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19

Goulash

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This hearty Hungarian pasta dish is a little like elevated Hamburger Helper—kids and adults alike will love it!

Get the Goulash recipe.

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20

Ham and Cheese Omelet Sticks

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Got a kid that loves to brunch? We don't blame them. This recipe makes a delicious handheld meal perfect for kiddos and grownups alike. Crumbled butter crackers form a crunchy crust for a tasty ham and cheese omelet, no silverware required.

Get the Ham and Cheese Omelet Sticks recipe.

20 Toddler Lunch Recipe Ideas For Even The Pickiest Of Eaters (2024)

FAQs

What to make for lunch for a picky toddler? ›

Here is a list of school lunch ideas for picky eaters to try:
  1. Ham and cheese roll-ups with a side of apple slices.
  2. Greek yogurt with mixed berries and granola.
  3. Bagel with cream cheese and sliced cucumbers.
  4. Peanut butter and jelly sandwich with a side of baby carrots.
  5. Mini quiche with shredded cheese on top.
Apr 13, 2023

What is a quick and easy lunch for a toddler? ›

The Top 15 Tasty Lunch Ideas for Toddlers
  • Cauliflower Cheese Bites. Most toddlers love cauliflower cheese, but oh boy the mess can be something else. ...
  • Egg Cups. ...
  • Homemade Fish Fingers. ...
  • Pizza Pockets. ...
  • Apple, Cheddar and Peanut Butter Sandwiches. ...
  • Toddler-tastic Noodles. ...
  • Hummus and Crudités – Toddler Style. ...
  • Egg in the Hole Toast.

What can I make my picky husband for lunch? ›

Recipes For A Picky Husband
  • Lemon Chicken Recipe (with Lemon Butter Sauce) Pam Zais. Recipes For A Picky Husband. ...
  • Grilled Potatoes in Foil. Pam Zais. Recipes For A Picky Husband. ...
  • Dump-and-Bake Chicken Caprese Pasta - The Seasoned Mom. Pam Zais. ...
  • Tuscan Chicken Pasta (Dump-and-Bake!) - The Seasoned Mom. Pam Zais.

What to put in a lunch box for toddlers? ›

A toddler lunch box with scrambled eggs, bread cut into small squares, and fresh fruit like raspberries or pears offers a variety of easy-to-eat foods. Include a sweet treat like chocolate chips or coated chocolate candies, and crunchy cheese crackers or toasted oat cereal.

What do you feed a super picky 2 year old? ›

I recommend serving meals to toddlers, especially picky toddlers, “deconstructed.” This means you would serve pasta, sauce, broccoli, and maybe even meat separately. Your toddler can choose what foods to eat from the ones that are available. If they only choose to eat pasta, that's okay.

What is a bland toddler lunch? ›

OK to include:
  • Water, formula, milk, clear liquids, juices, oral rehydration solutions, broth.
  • Cereal, oatmeal, pasta, mashed bananas, applesauce, cooked vegetables, mashed potatoes, rice, and soups with rice or noodles.
  • Dry toast, crackers, pretzels, bread.

What do you give kids for lunch that don t like sandwiches? ›

Swap them out for one of these savoury lunch box ideas – not only are they super filling, but they're delicious, too.
  • 1Pie maker zucchini and haloumi fritters. ...
  • 2Easy tuna bento balls. ...
  • 3Healthy zucchini, pumpkin and feta slice. ...
  • 4Pie maker mini fetta, pea and mint frittatas. ...
  • 5Mini carbonara quiches.

How do you plan meals when everyone in your family is a picky eater? ›

Just lay out a few simple rules for those picky eaters: Everyone's plate must include a healthy protein, vegetables and a whole grain (sometimes we'll do a starchy veg instead, like sweet potatoes or corn on the cob). We also serve up classic kid favorites—like chicken tenders and pizza—with a healthy twist.

How to cook for a picky eater husband? ›

21 Best Recipes for Picky Eaters
  1. Salisbury Steak. "I absolutely loved this recipe. ...
  2. Chicken Enchiladas. "These enchiladas were AH-MAZING! ...
  3. Crispy Parmesan-Ranch Chicken Breasts. ...
  4. Baked Sweet Potato Fries. ...
  5. Chocolate Chip Cookie Baked Oatmeal. ...
  6. Pepperoni Pizza Casserole. ...
  7. Taco Salad. ...
  8. Chicken & Dumplings.

What do kids like for lunch? ›

51 Healthy Kids Lunch Ideas They Won't Be Able to Resist
  • Fresh Fruit Salad. ...
  • Sweet Safari Box. ...
  • Healthy Banana Chocolate Chip Muffins. ...
  • Sushi Sandwich with Turkey and Cheese. ...
  • Rainbow Veggie Pinwheels. ...
  • Apple Ring PB&J. ...
  • Cauliflower Pizza Bites. ...
  • Chicken and Avocado Roll-ups.
Nov 2, 2023

What can a toddler eat for lunch at Montessori? ›

A Montessori-style bag lunch creates opportunities for children to apply at mealtime some of the functional skills they've experienced in classroom Practical Life activities: opening and closing (food containers), matching (cheese slices and crackers, for example), unfolding and folding (napkins and food wrappers), ...

What is a healthy food for a child's lunch box? ›

For example: Beans, edamame, nuts, seeds, peanut butter, hummus, veggie burger, roasted turkey or chicken slices, or a hardboiled egg. Choose any 1 whole grain. For example: whole grain pasta, bread, and crackers, brown rice, quinoa, steel-cut oats, and other minimally-processed whole grains.

What food do toddlers like most? ›

But place one of these kid's favorite foods in front of them and you'll see the plates wiped clean in a jiffy.
  • Peanut Butter and Jelly Sandwich. ...
  • Macaroni and Cheese. ...
  • Pizza. ...
  • Hamburgers. ...
  • Hot Dogs. ...
  • Chicken Nuggets. ...
  • Chicken Noodle Soup. ...
  • Grilled Cheese.

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