Warm Brussels Sprout Salad With Bacon and Hazelnut Vinaigrette Recipe (2024)

FAQs

How to reheat Brussels sprouts with bacon? ›

You can reheat the sprouts either in a large saucepan of boiling water for a minute or so, in a microwave or in a large wok or frying pan with a little butter and a splash of water, but make sure that they are properly heated through.

Don't soak sprouts before cooking them, they don't need it. Rinse before cooking, and if you want to store them ready-prepped but them in a reusable bag or container in the fridge.

Eating a lot of Brussels sprouts and other cruciferous veggies may help protect against cancers of the stomach, lungs, kidney, breast, bladder, and prostate. Crunchy veggies like Brussels sprouts may also help you stave off other health issues, such as high blood pressure, high cholesterol, heart disease, and diabetes.

It's as simple as spreading the leftover Brussels sprouts in a single layer on a baking sheet (use two to avoid overcrowding if there's a lot) and heating them in a 350°F for 10 to 12 minutes. When the sprouts come out of the oven they'll be hot and crispy all over.

Like their cruciferous vegetable counterparts Sauteed Cabbage and Roasted Broccoli, roasted Brussels sprouts are healthy; they contain fiber and nutrients like vitamin C. Great Leftover. Any leftovers you don't immediately demolish can be gently reheated the next day in the oven.

In the late 1990s scientists identified specific chemicals, called glucosinolates, that made Brussels sprouts taste bitter. Plant breeders started growing old seeds, previously discarded for producing paltry harvests, to identify tastier versions with lower levels of these compounds.

If any of the leaves have brown spots or are yellowing, it's a sign of early spoilage. If you remove the blemished leaves and the interior looks OK, you can still use the sprout. However, if the interior leaves are also showing blemishes or yellowing, it's best to toss it (or compost it, if you can).

In fact, the tradition of cutting a cross in the base of a sprout might have less to do with culinary technique and more to do with superstition. In Medieval times, it was believed that evil spirits and demons lived between the leaves of the vegetable, and they would enter anyone who ate them, making them ill.

Sprouts on the stalk will stay fresher longer than sprouts that have been picked off and sold loose. Plan on about 1/2 pound (8 ounces) of raw brussels sprouts per person.

Fresh vegetables can pick up bacteria from the soil, water, or any surface they come in contact with (especially during transportation). It's important to properly wash your brussels sprouts before eating them to keep you or your loved ones from getting sick. Wash them with regular cold water or use a baking soda soak.

What to eat with Brussels sprouts? ›

When we think about which meats go with Brussels sprouts, bacon usually comes to mind first. Upgrade that to prosciutto, add poultry and fish to the list, and leave room on the menu for steak.

May support heart health

Brussels sprouts are especially rich in a plant compound, called kaempferol. This antioxidant has been studied for its many health-promoting properties, including the benefits it has for heart health.

We love Brussels sprouts in so many dishes, whether roasted or fried. But there's some exciting preparations that don't necessarily involve cooking at all. Raw Brussels sprouts can be a delicious addition to so many salads and slaws, and they couldn't be easier to enjoy.

Preheat your oven or toaster oven to 400ºF. While it's heating up, lay your bacon out in a single layer on a baking sheet. After the oven is preheated, pop the sheet into the oven for about five minutes. Once you hear your bacon begin to sizzle, it's time to enjoy!

Line a baking sheet or oven-safe dish with aluminum foil or parchment paper for easy cleanup. Place the leftover bacon in a single layer on the prepared baking sheet or dish. Reheat the bacon in the oven for 5-10 minutes until it's warmed through and crispy.

"I love to reheat them with butter in a big skillet and some bread crumbs," she says. "Then throw in your sprouts, and toss them around to reheat them, and then serve."

Cooked brussel sprouts should typically be eaten within 2-3 days once cooked. Overcooked brussel sprouts will release a sulfurous smell, especially when boiled.