Vegan Feta Cheese (2024)

FAQs

What is vegan feta made of? ›

Most vegan feta recipes are made using tofu, which has always left me disappointed. I made this recipe using a cashew cream base seasoned with olive brine, vinegar, lemon juice, and savory seasonings. The key ingredient, agar agar powder, is the secret to this tangy feta holding its shape and texture.

It's always nice and light, but it without any feta, it lacks the same salty, briny, tangy bite that a classic Greek salad has. But, this vegan feta has the same savory tanginess of traditional feta (and lots of herby Greek flavor) but without any of the dairy!

Violife Just Like Feta Block is crafted using coconut oil and other plant-based ingredients, but does not contain any lactose, nuts, and preservatives. The only limit dairy-free eaters face is their culinary imaginations.

GreenVie Greek Feta Style cheese is a real game changer in the world of vegan cheese! It has an authentic crumbly texture, just like dairy Feta cheese. It can be simply served with a few drops of olive oil and dry oregano.

Good News, Bad News

But many vegan cheeses are made with coconut oil and other saturated fats that do affect cholesterol — and switching up one saturated fat for another isn't likely to result in a healthier lifestyle.

Is it Gluten Free? This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source.

It's important to understand that vegan cheese, being made with different ingredients, typically does not taste exactly like traditional dairy cheese. However, it does replicate some of the flavors and textures that you might remember from dairy cheese and tastes great in its own right.

“So if the product starts to smell yeasty, like proofed bread dough, the product has gone bad.” Harsh, unbalanced flavors: Feta should taste like fresh, mildly tangy dairy. If your feta tastes overly piquant, bitter, rancid, or otherwise unbalanced, it's past its prime.

So while mozzarella is not traditionally vegan because of its basic ingredient, cow or buffalo milk, it is often not even vegetarian – because it contains rennet. Cheese rennet is a mixture of different enzymes, which is produced in the stomach of calves, for example, and is used to make cheese.

As feta cheese is made from the milk of sheep and sometimes goats it isn't suitable for anyone on a fully plant-based diet. Vegans will not only abstain from eating meat, but also all animal products or other foods that are made with the use of byproducts too.

Is feta bad for dairy intolerance? ›

With lactose intolerance, you can still eat cheese, but choose carefully. Hard, aged cheeses like Swiss, parmesan, and cheddars are lower in lactose. Other low-lactose cheese options include cottage cheese or feta cheese made from goat or sheep's milk.

Feta cheese etiquette dictates that it should not be served at the end of the meal. Feta is a strong-flavored cheese, and its taste can be overpowering if served after other dishes.

Creamy, crumbly, tangy, salty, and oh-so-delicious! This vegan feta recipe tastes just like traditional feta (except even better). Enjoy this feta cheese smeared on crusty bread, use it to make a Greek salad, melt it into pasta, or crumble it onto roasted potatoes or tomatoes.

First of all, we need to clear up a common misunderstanding: goat cheese is not completely lactose-free. It still contains some amounts of lactose. Although it is considerably less than with cow's cheese. This often makes goat's cheese more digestible for people with lactose intolerance.

All vegan cheeses are generally safe to eat in pregnancy.

Vegan cheese is usually made from soy, nuts, vegetable oils, and various other natural ingredients like peas or arrowroot. Vegan cheese is seen as a healthier alternative to cheese by some, and may reduce your risk of heart disease due to its lower content of fat.

While feta cheese made in Greece is typically made with sheep's milk or with a combination of sheep's and goat's milk, many manufacturers in the US make feta with cow's milk.