Tuna Egg Salad Recipe | Great For Sandwiches! - The Anthony Kitchen (2024)

Published: by Kelly Anthony · 5 CommentsThis post may contain affiliate links. Read our disclosure policy.

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Tuna Egg Salad is a classic that never seems to get old, and you're guaranteed to find this retro favorite even more delicious than you remember it. Simple, familiar, yet oh-so-satisfying, this recipe comes fully loaded with tuna, hard-boiled eggs, celery, and dill pickles, all tossed together in a creamy, zingy dressing. It's all the savory goodness you know and love about old-fashioned tuna salad!

After a quick and easy assembly, you can pile it high in between two slices of fluffy white bread, serve it as a hearty snack with crackers, or as a healthy, make-ahead salad topper!

Tuna Egg Salad Recipe | Great For Sandwiches! - The Anthony Kitchen (1)

Love a good retro recipe? You'll also love our yummy Snickers Apple Salad and this easy Tuna Pasta Salad with peas, pasta shells, and a creamy mayonnaise dressing!

HOW TO MAKE TUNA SALAD WITH EGG

  1. Prep - Have ready three hard-boiled eggs (see below if further instruction is needed). Finely chop celery, onion, and pickles.
  2. Make the Dressing - Add the dressing ingredients to a large bowl and whisk it together to combine.
  3. Mix It Up - Add the tuna, egg, and chopped ingredients and mix until all of the ingredients are well-coated.

Love a good lunch salad? We do too! Try our chicken salad with grapes next!

Tuna Egg Salad Recipe | Great For Sandwiches! - The Anthony Kitchen (2)

THE BEST WAY TO COOK HARD-BOILED EGGS

If you are a newbie when it comes to making hard-boiled eggs, don't fret -- it's easy! Here is our foolproof method for perfectly cooked hard-boiled eggs.

  1. Place the eggs in a saucepan and cover with water. Place over medium-high heat and bring to a boil.
  2. Once the water has reached a boil, remove the pan from the heat, cover with the lid, and set aside for about 15 minutes.
  3. Add ice water to a large bowl, and transfer the eggs to the ice bath. Allow them to sit in the ice bath for another 15 minutes (or until they have cooled).
  4. To peel the eggs, gently tap each end on the counter, and then applying gentle pressure, roll the eggs on the counter, breaking up the shell on all sides. Under running, cool water, peel the eggs and set them aside on a kitchen towel to dry.

Tuna Egg Salad Recipe | Great For Sandwiches! - The Anthony Kitchen (3)

TUNA EGG SALAD INGREDIENTS

  • Canned Tuna | Chunk Light or Albacore Tuna
  • Hard-Boiled Eggs
  • Celery
  • Onion | Preferably red onion, but if you only white or yellow onion on hand, that is fine too. You could also use chopped shallots!
  • Dill Pickles
  • Mayonnaise | You can use light mayonnaise to cut back on both the calorie and fat intake!
  • Mustard | Dijon or Whole Grain
  • Spices | Kosher Salt, Paprika, and Black Pepper

WHAT KIND OF TUNA SHOULD I USE?

The type of tuna you use for making Tuna Egg Salad is completely up to you, and it really depends on the texture you prefer. Solid White Albacore Tuna is more steaky, and the Chunk Light variety is chopped finer and is somewhat soupy in texture.

IS IT HEALTHY?

Is Tuna Egg Salad considered a healthy choice? Mostly. Both eggs and tuna are considered superfoods, chock-full of protein, and B vitamins. Tuna itself is also heavy laden in omega-3 fatty acids. Yes, please.

Tuna Egg Salad Recipe | Great For Sandwiches! - The Anthony Kitchen (4)

However, like most tuna salads, this one comes equipped with a mayonnaise-based dressing. And, as we all know, mayonnaise is no superstar when it comes to health food. On the bright side, using light mayonnaise (instead of a full-fat mayo) makes a pretty massive difference in the fat content, and will keep that calorie count way down.

HOW LONG IS TUNA EGG SALAD GOOD FOR?

Tuna salad kept in an airtight container in the refrigerator will last for about 3-4 days after you make it.

WHAT TO SERVE WITH IT

There are so many ways to serve Tuna Egg Salad! You can serve it as a hearty snack with crackers or tortilla chips, and of course, we all know this recipe makes for one seriously comforting sandwich.

Looking for a healthier fix? Let's review some more serving options:

HEALTHY WAYS TO SERVE TUNA EGG SALAD

  • Inside of atomato! Slice the top off of a tomato and hollow it out. Fill the tomato with the Tuna Egg Salad and sprinkle with salt and pepper!
  • Top off anavocado! Slice an avocado in half, remove the seed, and top it with a big scoop of tuna salad.
  • Inside of alettuce wrap.
  • Over a bed ofspinach or spring mix lettuce.

Tuna Egg Salad Recipe | Great For Sandwiches! - The Anthony Kitchen (5)

5 MORE DELI RECIPES YOU’LL LOVE

  • Turkey Salad With Cranberries
  • Caesar Shrimp Sandwich On Ciabatta Buns
  • Bruschetta Chicken Salad With Balsamic Dressing
  • The Ultimate Club Sandwich With Turkey and Ham
  • Cold Roast Beef Sandwich With Creamy Horseradish Sauce

4.31 from 13 votes

Tuna Egg Salad Recipe | Great For Sandwiches! - The Anthony Kitchen (6)

Print

Tuna Egg Salad

A quick and easy recipe for Tuna Egg Salad that's just as delicious as you remember it! Perfect for sandwiches, salads, and more. It features tuna, hard-boiled eggs, celery, dill pickles, and a creamy, zingy dressing.

Course:Lunch, Main Course, Salad

Cuisine:American

Keyword:Tuna Egg Salad

Servings: 4

Calories: 136 kcal

Author: Kelly Anthony

Ingredients

  • ½cuplight mayonnaise
  • 1 ½tablespoonwhole-grain or Dijon mustard
  • Generous ¼teaspoonKosher salt
  • ¼teaspoonpaprika
  • ¼teaspoonblack pepper
  • 2(5-ounce)cans water-packed tuna, well-drained
  • 3hard-boiled eggspeeled and finely chopped
  • cup (about 2 stalks)finely chopped celery
  • ¼cupfinely chopped dill pickles
  • 2tablespoonsfinely chopped red onion(about a ¼ of an onion)

Instructions

  1. In a large mixing bowl, add the mayonnaise, mustard, salt, paprika, and pepper and whisk to combine.

  2. Add the tuna, eggs, celery, pickles, and onion to the bowl and stir until all of the ingredients are evenly coated in the sauce and well mixed.

  3. Serve right away or cover with plastic wrap and refrigerate until chilled.

Nutrition Facts

Tuna Egg Salad

Amount Per Serving

Calories 136Calories from Fat 99

% Daily Value*

Fat 11g17%

Saturated Fat 2g13%

Cholesterol 145mg48%

Sodium 560mg24%

Potassium 99mg3%

Carbohydrates 5g2%

Fiber 1g4%

Sugar 2g2%

Protein 5g10%

Vitamin A 381IU8%

Vitamin C 1mg1%

Calcium 34mg3%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Tuna Egg Salad Recipe | Great For Sandwiches! - The Anthony Kitchen (7)

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Reader Interactions

Comments

  1. Erica Schwarz says

    I love tuna salad and egg salad and I never thought to put the two together - SO good! Loved every bite.

    Reply

  2. Katie says

    Looks delicious! Can't wait to try this one.

    Reply

  3. Amber says

    So good! I didn't have light Mayo, so I used 1/4 C miracle whip & 1/4 C greek yogurt. Delicious!

    Reply

  4. Janet ward says

    The tuna salad was good but .y family is not a mustard fan so I left it out and but garlic in it was delicious thank you for sharing

    Reply

    • Kelly Anthony says

      Glad you were able to make it just right for your family! Thanks, Janet!

      Reply

Leave a Reply

Tuna Egg Salad Recipe | Great For Sandwiches! - The Anthony Kitchen (2024)

FAQs

How do you make Paula Deen's tuna salad? ›

Directions. In a mixing bowl, combine the tuna, eggs, mayonnaise, lemon juice, chives, celery, relish, and onion. Season the salad with a big pinch of salt and pepper and stir to combine. Serve on a bed of salad greens or on toasted bread, if you like.

How to make egg salad Gordon Ramsay? ›

Gordon Ramsay's Egg Salad recipe is made with eggs, red onion, mayonnaise, Dijon mustard, parsley, chives, lemon juice, salt, and pepper. It serves 6 and takes about 30 minutes to prepare, offering a delicious, creamy, and flavorful twist on a classic dish.

Why does restaurant tuna salad taste better? ›

Per The Practical Kitchen, the reason deli tuna salad tastes so different is because it is kept a night or two in the fridge, where "the flavors have time to meld together. The mayo and seasonings absorb into those individual components — the celery, in particular — creating a more cohesive tuna salad experience."

Is it OK to eat egg and tuna together? ›

This low-calorie, low-fat, tasty breakfast egg and tuna recipe, is not only quick and easy to make, it's a healthy breakfast to start your day.

Why does my egg salad get soggy? ›

What Makes Egg Salad Watery? Every ingredient that goes into egg salad has water in it. Salt and sugar in the dressing draw the water out of the ingredients as they sit, and they make your egg salad watery regardless of whether it's in the fridge or in a sandwich.

Do you cut up eggs for egg salad? ›

If you chop your hard-boiled eggs with a stiff whisk, you'll find that the thin steel twine cuts through the egg whites perfectly while mixing in the yolks for the egg salad. It's a win-win situation: Less work for you, and more even pieces for the perfect egg salad.

What can I use to thicken up egg salad? ›

To thicken egg salad, some cooks add mayonnaise or other thickeners, such as Greek yogurt or sour cream. Adding a few tablespoons of mayonnaise or other thickeners should do the trick. In addition to mayonnaise and other thickeners, some cooks like to add chopped vegetables and fresh herbs to their egg salad.

Is Miracle Whip better than mayo for tuna? ›

More viscous or fluid products may cause a more 'wet' tuna salad.” Less popular for tuna salad among our experts but still mayo MVPs, Kewpie and Miracle Whip both have distinct flavors that don't work as well with tuna, one more savory (Kewpie) and one sweeter (Miracle Whip).

What is the most delicious tuna in the world? ›

Bluefins are widely regarded as the Kings of the Tuna family, and rightfully so. Thanks to a number of physical attributes, Bluefins boast a richness of flavor you just won't find in another fish. Bluefin Tuna are almost exclusively found in the form of sashimi.

When should you not eat tuna? ›

Though these varieties of tuna are not recommended for children, those who are pregnant or breastfeeding can consume up to 1 serving per week. Bigeye tuna, which is often used in sashimi and sushi, is high in mercury and is not recommended for these groups.

Why should you not eat canned tuna every day? ›

Canned tuna typically contains either albacore or skipjack tuna, and cans are usually marked as either “albacore” or “chunk light.” Albacore tuna typically has higher concentrations of mercury than chunk light tuna and should be eaten only once or twice a week. Chunk light tuna is safe to eat two or three times a week.

Why can't you eat tuna more than twice a week? ›

Eating excessive amounts of tuna regularly can lead to mercury poisoning due to its mercury content. The FDA recommends consuming no more than 2-3 servings (about 6 ounces) of low-mercury fish like canned light tuna per week.

How to make tuna salad Martha Stewart? ›

directions. Combine tuna, celery, apple, mayonnaise, basil, and lemon juice; mix well. Season with salt and pepper to taste. Note: The original recipe calls for Lemonaise instead of Mayonnaise.

What brand mayo is best for tuna salad? ›

Hellmann's works because it balances fishy flavors of the tuna, Boone said. “Since tuna is oily and has a slightly aggressive flavor and aroma, a mayo with a great baseline flavor and creamy texture like Hellmann's works best,” she said.

What is the best mayonnaise substitute for tuna salad? ›

“Greek yogurt is a great substitute for mayo in tuna salad because it brings a similar tang and creaminess,” Boone explained. “Another option is olive oil and lemon juice for those who want richness and acidity without adding a creamy component.”

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