Traditional South African Pumpkin Fritters Recipe (2024)

Todayseems like just the day for a good pumpkin fritters recipe! The pumpkincertainly has its place in South African culture. As an expat possibly missinghome, you might have spared a thought for traditional “pampoen koekies” everytime you caught a whiff of anything pumpkin flavoured in your new home country.Or perhaps you think back fondly on the memories of a traditional South AfricanSunday lunch, complete with leg of lamb, green beans, rice, potatoes, and ofcourse; pumpkin fritters. Either way, when you start thinking about pumpkinfritters, it’s hard to stop. The only way to stop is to satisfy the craving!

It’snot just the smell of South African pumpkin fritters that wafts through a roomwith a sugary cinnamon-y goodness that’s so enticing. It’s also the fact thatmaking them is so easy and fun – often they become a family Sunday lunch timeactivity. That’s something to fondlyremember as kids, all gathered round the table, getting involved in making thepampoen koekies together. These are the things that those “those are the goodold days” memories are all about.

Just because you are living abroad, it doesn’t mean that you never get to sink your teeth into the delicious pumpkin fritters you remember so well. Oh no, not at all. Why don’t you take a bit of South African culture to your new home country by trying your hand at a great pumpkin fritters recipe? We have just the recipe for you.

PumpkinFritters Recipe: The South African way

Roll up your sleeves, gather the family (or friends) around and get ready to whip up delectable pampoenkoekies just like you remember them. Prepare to star salivating before you’re even done!

Whatyou need:

  • 2 cups of pumpkin (cooked and mashed)
  • 1 beaten egg (you can use 3 tablespoons of Aquafaba for a vegan pumpkin fritter)
  • 1 cup of Self Raising flour
  • 2 teaspoons of baking powder
  • 1 tablespoon of brown sugar
  • ¼ teaspoon of salt
  • 1 teaspoon of vanilla essence
  • Cooking oil for frying
  • 50g of castor sugar
  • 2 teaspoons of ground cinnamon

Whatto do:

  • Drain the cooked pumpkin.
  • Add the beaten egg or aquafaba along with the vanilla extract and mix in well.
  • Add the flour, baking powder, brown sugar, and sat to the mixture and mix well. It should form a smooth soft batter.
  • Heat the cooking oil in the pan until it is hot.
  • Scoop out a spoonful of the mixture into the size fritter you would like to make.
  • Place the scoop into the pan and let it sizzle. Breathe in that familiar smell.
  • When the fritter is cooked on the one side, turn it over to cook equally on the other side.
  • Remove the fritters from the pan using a spatula. Place them onto kitchen paper so that any excess oil can be absorbed.

To make the cinnamon sugar coating:

  • In a separate bowl, combine the cinnamon andsugar and then sprinkle it over the fritters.

Whatyou have now, is a pile of delectable pumpkin fritters just waiting to beenjoyed.

Of course, the above is a delicious recipe, but what if you have even more of a sweet tooth and the castor sugar just isn’t going to cut it? Well, then it’s time to get serious with a recipe for “poffertjies” with a caramel sauce!

Poffertjies with Caramel Sauce Recipe

A “poffertjie” is undoubtedly a delectable poof of pumpkin heaven. It’s a mini pumpkin fritter drenched in caramel sauce. And it’s so good that you better make a big batch from the very start – especially if you will be sharing them with family and friends. If you want a truly melt-in-your-mouth poffertjie, you need to make it a little differently to the original pumpkin fritter. Let’s check out the recipe below:

What you need:

  • 1 cup of pumpkin, cooked and mashed
  • 1 cup of cake flour
  • 10ml of baking powder
  • 2 tablespoons of caster sugar
  • 1 egg
  • 60ml of milk
  • 1ml of salt to taste
  • ¾ cup of sugar
  • 1 cup of cream
  • 1 teaspoon of vanilla extract
  • 60ml of margarine
  • ½ cup of syrup (golden)
  • 1 teaspoon of sea salt flakes
  • Cooking oil

Tomake the fritters:

  • Mix the pumpkin, cake flour, baking powder, caster sugar, egg, and milk in a large bowl to form a smooth, firm batter.
  • Heat the oil in a pan and when it is hot, spoon blobs of the batter. You may need to fry batches. Fry until the fritters are golden brown and cooked right through.
  • Remove them from the pan with a spatula and let them drain on kitchen paper.

Tomake the sauce:

  • Mix the sugar, cream, margarine, sea salt, andvanilla extract in a pot and heat for around 10 – 15 minutes while stirringcontinuously.
  • When the sauce is thick and looks glossy, youcan remove it from the heat and pour it over the fritters. Let the fritters sitin the sauce and serve them hot.

If that hasn’t got your mouth watering already, you obviously haven’t tried a traditional South African pumpkin fritter before!

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Traditional South African Pumpkin Fritters Recipe (2024)

FAQs

Where did pumpkin fritters originate? ›

These delicious fritters are a super versatile South African classic and take only 20 minutes to prepare. Serve them as a savory snack with spicy mango salsa or as a sweet dessert with some whipped cream and a drizzle of maple syrup.

How long to steam pumpkin in steamer? ›

To steam the pumpkin, peel and seed it, then cut into evenly sized cubes. Put the cubes in a steamer or colander set over a pan of simmering water and cook for 10 mins. Test with the point of a knife and cook for a further 5 mins if not cooked through. Mash and leave to cool.

What nationality are fritters? ›

Originating in Native American cuisine, they are a traditional sweet and savory snack in the Southern United States, as well as Indonesia where they are known as perkedel jagung or bakwan jagung.

Who made the first fritter? ›

They were created by Native Americans; now they're enjoyed as a snack in the American South, also in Indonesia, where they're knows as perkedel jagung or bakwan jagung. In the American South, the corn fritter is made of kernels of corn, egg, flour, milk, and melted butter.

Is it better to steam or bake pumpkin? ›

Two of the best ways to cook the pumpkins for puree are steaming and roasting. I prefer steaming because it is quicker and easier when making a lot of puree at once. To steam, place the pieces of cleaned pumpkin in a roasting pan and fill the bottom with an inch of water. Then seal the pan with foil.

Is it better to steam or boil pumpkin? ›

My only suggestion is to stay away from boiling pumpkin in water (unless of course you're making a soup or a one-pot dish like a stew) because you lose a terribly big amount of nutrients cooking it this way, I'd opt for steaming over boiling if you don't want/can't use an oven.

Can dogs eat pumpkin? ›

The short answer is yes, dogs can eat pumpkin. In fact, if prepared correctly, pumpkin can be a beneficial addition to your pet's diet. It's naturally rich in fiber as well as vitamins A, C, and E and minerals like potassium and iron.

Where were fritters invented? ›

The corn fritter was invented in the South of the United states. This is a cuisine that is known for having a lot of deep fried foods. Of course, the most famous being Southern fried chicken! In South America, traditional corn fritters will use melted butter, milk, flour, egg, and corn kernels.

Where did pumpkin fruit originate? ›

Scientists believe that pumpkins originated in North America about 9000 years ago. The oldest pumpkin seeds have been found in Mexico and date back to somewhere between 7000-5550 B.C.. Pumpkins (along with other forms of squash) were a historically important food staple among Native Americans.

What are fritters in England? ›

A fritter is a portion of meat, seafood, fruit, vegetables, or other ingredients which have been battered or breaded, or just a portion of dough without further ingredients, that is deep-fried. Fritters are prepared in both sweet and savory varieties.

Who started the pumpkin pie tradition? ›

The Native Americans brought pumpkins as gifts to the first settlers, and taught them the many uses for pumpkin. This led to serving pumpkin pie at the first Thanksgiving in America about 50 years later.

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