Tortang Talong Recipe (2024)

Published: by Nora Reyes · This post may contain affiliate links · 2 Comments

Jump to Recipe Print Recipe

Tortang Talong, or eggplant omelet, is the Filipino version of an omelet with smoky, custardy eggplant grilled on an open flame. It is dipped in an egg mixture and fried, creating a fluffy omelet with crispy edges. It's a simple yet flavorful way to elevate the humble eggplant into a special and satisfying meal.

Tortang Talong Recipe (1)
Jump to:
  • What is Torta?
  • Ingredients you'll need
  • Notes and substitutions
  • How to make this recipe
  • Recipe FAQs
  • Try other dishes with eggplant
  • Other vegetable recipes you may like
  • 📖 Recipe
  • 💬 Comments

What is Torta?

In Filipino cuisine, "torta" is a savory omelet, derived from the Spanish word for "cake," reflecting the Philippines' Spanish colonial history. While "torta" in Spain can denote a cake, in the Philippines, it's primarily an egg-based dish.

Popular variations include Tortang Sayote (chayote omelet), Tortang Giniling (a ground meat omelet, typically made with leftover Picadillo), and Tortang Alimasag (crab omelet). It's customary to serve torta with rice, and it's frequently paired with banana ketchup for an added burst of flavor.

Ingredients you'll need

Tortang Talong Recipe (2)

Notes and substitutions

  • Eggplant: Choose the long, slender Japanese/Chinese variety available at Asian supermarkets.
  • Oil: Choose a neutral oil with a high smoke point, which is ideal for frying. Good options include vegetable oil, canola oil, peanut oil, or avocado oil if you're willing to spend a bit more.

How to make this recipe

Step 1: Use a fork to pierce the eggplant to allow the steam to escape as it cooks, preventing it from bursting. Grill them on the stove over medium-high heat, preferably on a wire rack.

Turn them with tongs every few minutes until the skin is charred and flaky and the flesh becomes soft. Alternatively, you can broil them in the oven until charred.

Tortang Talong Recipe (3)

Step 2: Once cool enough to handle, peel the charred skin while leaving the flesh intact. You can use a spoon to scrape any burnt bits or rinse them gently under running water.

Tortang Talong Recipe (4)

Step 3: Flatten them with a fork, keeping them as whole as possible. Set them aside.

Tortang Talong Recipe (5)

Step 4: Combine 3 eggs, 1 teaspoon fish sauce, a pinch of salt, some ground pepper, 1 stalk of scallion, and chilies (if using) in a bowl. Beat until frothy to create a lighter and fluffier omelet.

Tortang Talong Recipe (6)

Step 5: Dip the eggplant into the egg mixture, coating them well. If you prefer to fry them separately, you can use two bowls to make it easier to slide them into the pan.

Tortang Talong Recipe (7)

Step 6: Heat a small skillet or wok over medium-high heat and add a generous amount of oil, around ½-inch thick. Once the oil starts smoking, carefully slide the eggplant into the skillet. The hot oil will create a fluffy omelet with crispy edges.

Tortang Talong Recipe (8)

Step 7: Fry until the edges are browned, about 1 minute. If the eggs have spread out too much, you can fold the sides inward.

Tortang Talong Recipe (9)

Step 8: Carefully flip the omelet and continue frying the other side for another minute until browned and thoroughly cooked.

Tortang Talong Recipe (10)

Step 9: Drain the excess oil as you lift it off the pan or drain it on paper towels.

Serve immediately and enjoy with ketchup, sweet chili sauce, or Sriracha. For a classic Filipino meal, serve it withSinangag or Java Rice.

Tortang Talong Recipe (11)

Recipe FAQs

Can I use other types of eggplant?

While it is possible to use other types of eggplant, such as globe or Italian eggplant, it's worth noting that larger ones can be a bit trickier to cook on the stovetop. They tend to char on the outside before the inside becomes creamy and fully cooked.

What does eggplant taste like?

Eggplant has a mild, earthy taste. The flavor can vary depending on how it's cooked and seasoned. When cooked, it becomes tender and creamy. Proper seasoning is essential to avoid any bitterness or blandness.

Try other dishes with eggplant

  • Eggplant Stir Fry: A quick stir-fry with eggplants, shrimp, bell peppers, and aromatics.
  • Ensaladang Talong: A creamy salad with grilled eggplants, tomatoes, and onions, usually seasoned with shrimp paste or vinegar.
  • Kare Kare: A rich peanut stew that contains beef (often oxtail) and various vegetables like eggplant, yarlong beans, and okra.
  • Adobong Talong: Eggplant slices stewed in a mixture of soy sauce, vinegar, and garlic, adopting the classic Filipino adobo flavor profile.
  • Pinakbet: A mixed vegetable stew with eggplant, squash, okra, yardlong beans, and bitter gourd, sautéed with shrimp paste.

Other vegetable recipes you may like

  • Ginataang Puso ng Saging Recipe
  • Tofu and Mushroom Adobo Recipe
  • Laing Recipe
  • Adobong Talong Recipe
Tortang Talong Recipe (16)

Did you make this recipe? I would love to know! Your feedback helps me make better recipes. Please rate, review, or comment below. Questions about this recipe are welcome, too!

Let's connect on Facebook, Instagram, Pinterest, TikTok, Twitter, and Youtube. Be sure to tag me when you try any of my recipes @recipesbynora!

📖 Recipe

Tortang Talong Recipe (17)

Tortang Talong Recipe

A fluffy omelet with crispy edges made with smoky, custardy eggplant grilled on an open flame.

5 from 1 vote

Print Pin Rate

Course: Main Course, Side Dish

Cuisine: Asian, Filipino

Diet: Gluten Free

Prep Time: 10 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 25 minutes minutes

Servings: 4

Calories: 352kcal

Author: Nora Rey

Cost: $2-$3

Equipment

  • Small skillet or wok

Ingredients

  • 2 Japanese or Chinese eggplant see note
  • 3 eggs beaten well
  • 1 teaspoon fish sauce
  • Salt and pepper to taste
  • Neutral oil (for frying) see note

Instructions

  • Use a fork to pierce the eggplant to allow the steam to escape as it cooks, preventing it from bursting.

  • Grill them on the stove over medium-high heat, preferably on a wire rack. Turn them with tongs every few minutes until the skin is charred and flaky and the flesh becomes soft. Alternatively, you can broil them in the oven until charred.

  • Once cool enough to handle, peel the charred skin while leaving the flesh intact. You can use a spoon to scrape any burnt bits or rinse them gently under running water.

  • Flatten them with a fork, keeping them as whole as possible. Set them aside.

  • Combine the eggs, fish sauce, a pinch of salt, some ground pepper, scallions, and chilies (if using) in a bowl. Beat until frothy to create a lighter and fluffier omelet.

  • Dip the eggplant into the egg mixture, coating them well. If you prefer to fry them separately, you can use two bowls to make it easier to slide them into the pan.

  • Heat a small skillet or wok over medium-high heat and add a generous amount of oil, around ½-inch thick.

    Once the oil starts smoking, carefully slide the eggplant into the skillet. The hot oil will create a fluffy omelet with crispy edges.

  • Fry until the edges are browned, about 1 minute. If the eggs have spread out too much, you can fold the sides inward.

  • Carefully flip the omelet and continue frying the other side for another minute until browned and thoroughly cooked.

  • Drain the excess oil as you lift it off the pan or drain it on paper towels. Serve immediately and enjoy with ketchup, sweet chili sauce, or Sriracha.

Notes

  • Eggplant: Choose the long, slender Japanese/Chinese variety available at Asian supermarkets.
  • Oil: Choose a neutral oil with a high smoke point, which is ideal for frying. Good options include vegetable oil, canola oil, peanut oil, or avocado oil if you're willing to spend a bit more.

Nutrition

Calories: 352kcalCarbohydrates: 14gProtein: 6gFat: 32gSaturated Fat: 3gPolyunsaturated Fat: 9gMonounsaturated Fat: 19gTrans Fat: 0.1gCholesterol: 123mgSodium: 460mgPotassium: 574mgFiber: 7gSugar: 8gVitamin A: 231IUVitamin C: 5mgCalcium: 40mgIron: 1mg

Disclaimer: The nutritional information provided here is solely for informational purposes. I am not a certified nutritionist, and this data hasn't been evaluated by the Food and Drug Administration or any other authority. It shouldn't be seen as health or nutrition advice. The figures are estimates calculated from various food composition databases and might vary based on product types, brands, natural variations in produce, and ingredient processing methods. Individual results may differ.

Tried this Recipe? Pin it for Later!Mention @recipesbynora or tag #RecipesByNora!

More Vegetable Recipes

  • Ginataang Ampalaya Recipe
  • Ginisang Okra Recipe
  • Lumpiang Labong Recipe
  • Adobong Sitaw Recipe

Reader Interactions

Comments

  1. B

    Tortang Talong Recipe (22)
    Yummmm!

    Reply

    • Nora Rey

      I totally agree! 🤤😋

      Reply

Thanks for coming! Let me know what you think:

Tortang Talong Recipe (2024)

FAQs

What is the best dish for tortang talong? ›

Tortang talong is usually made with just two ingredients: eggplant (talong) and eggs (which make the former a torta). It's prepared by roasting the eggplant, peeling it, slicing it open, dipping it in beaten eggs, then pan-frying it until it's golden brown. Sometimes, people add ground meat or diced vegetables.

How many minutes to boil eggplant? ›

If you cook eggplant as a separate dish, we throw them into boiling water - thanks to retain most of their juices. The whole eggplant simmer for 20 minutes. Diced eggplant simmer for 10-12 minutes.

How many proteins are in tortang talong? ›

Make-Ahead and Storage
Nutrition Facts (per serving)
810Calories
65gFat
33gCarbs
26gProtein

What is the secret to cooking eggplant? ›

"When you lay them on the tray to roast, make sure they're in a single layer and give them enough room to roast properly. Eggplant is about 80 to 90 percent water, so when you put them in the oven they need space to evaporate all that water and caramelize properly," says Covarrubias.

Should I salt eggplant before frying? ›

In most cases, that's just not necessary. After an extended series of experiments, I found you only need to salt eggplant if you're going to be frying it, and even then only sometimes. If you're cooking it in some other way — roasting, grilling, steaming — salting has no effect.

How do you know when eggplant is cooked enough? ›

When it's cooked, “it should turn fully tender, all the flesh should be somewhat custardy. If you have to, hammer it a bit, knock it around, let it start to collapse.” When you're roasting eggplant, like in YuChen's recipe, “make sure you give them enough space so they can cook evenly,” she says.

How long to boil eggplant until soft? ›

Boil medium pot of water, add salt. Once the water has boiled, add eggplant and cook for 3-5 minutes, until soft but not mushy or falling apart. Drain well and let it cool.

What do you soak eggplant in before cooking? ›

Brining Instructions

Fill the bowl with about 2 quarts cold water. The water should taste roughly as salty as the ocean. Cut the eggplant into the size and shape you need for the recipe. Submerge the pieces in the salted water.

Is tortang talong the best egg dish in the world? ›

According to a ranking of egg dishes around the world by online food guide Taste Atlas, the Philippines has the best egg dish in the world in tortang talong, as well as the dubious honor of the worst egg dish in balut.

What is the most popular way to eat eggplant? ›

Top 10 Ways to Enjoy Eggplants
  1. Yes, You Can Curry It! Cut eggplant into cubes and add to your favorite curry sauce and simmer until tender. ...
  2. Stir-Fry. ...
  3. Baba Ganoush.
  4. Roast, Peel and Serve over Pasta. ...
  5. Eggplant Pizza! ...
  6. Bread, Bake and Serve. ...
  7. A New Kind of Kebob. ...
  8. Eggplant Lasagna.

What meat goes well with eggplant? ›

Eggplant pairs well with various types of meat, such as ground beef, lamb, chicken, or even seafood like shrimp. The choice of meat depends on personal preference and the overall flavor profile you want to achieve in your dish.

Is tortang talong an egg dish? ›

Tortang talong, also known as eggplant omelette, is an omelette or fritter from Filipino cuisine made by pan-frying grilled whole eggplants dipped in an egg mixture. It is a popular breakfast and lunch meal in the Philippines.

References

Top Articles
Latest Posts
Article information

Author: Zonia Mosciski DO

Last Updated:

Views: 6147

Rating: 4 / 5 (51 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Zonia Mosciski DO

Birthday: 1996-05-16

Address: Suite 228 919 Deana Ford, Lake Meridithberg, NE 60017-4257

Phone: +2613987384138

Job: Chief Retail Officer

Hobby: Tai chi, Dowsing, Poi, Letterboxing, Watching movies, Video gaming, Singing

Introduction: My name is Zonia Mosciski DO, I am a enchanting, joyous, lovely, successful, hilarious, tender, outstanding person who loves writing and wants to share my knowledge and understanding with you.