The secret to making your oral care routine friendly to the planet (2024)

I've got my own wellness game down, sure, but in tandem, we've collectively got to think more about what we're doing for the planet's wellness. In my world, that means that my beauty routine is getting more eco-friendly, I'm a metal straw convert, and my latest frontier in sustainability is all about zero waste toothpaste.

If you haven't heard of such a thing, listen up. Over one billion plastic tubes end up in U.S. landfills, which is pretty damn high. "Finding zero waste options for all of the products we use, including toothpaste, is important in order to help minimize the amount of waste we create, since this waste typically winds up in our oceans and landfills creating a negative effect on our environment," says Eric Buss, founder and CEO of David's Natural Toothpaste.

So what is zero waste toothpaste, you may ask? It's not literallyzero packaging, but it reduces material use for your oral care essential as much as possible, and makes them more sustainable. "Zero waste toothpaste is about creating a toothpaste that minimizes the amount of waste being created, primarily through the packaging," explains Buss. At David's Natural Toothpaste, the brand uses a recyclable aluminum metal tube, since there is "no limit to the number of times that aluminum can be recycled, plus aluminum works extremely well to seal in the freshness of the toothpaste itself," he says.

The main negative thing about conventional toothpaste is that it's a goopy material that's inside the tube, which complicates the recycling process. "The issue with conventional toothpaste, is that the tube is left over with residual paste," says Idelle S. Brand, ND, a holistic dentist based in New York. This typically makes it difficult to recycle. Zero waste toothpaste, then, isn't made from a plastic tube—it's typically packaged in glass jars or aluminum tubes, which both aim to be friendlier to the environment. In news to me, teeth "tablets," which are actual tablets that look like mints but are packaged in glass jars, work to clean your mouth just like toothpaste, without the plastic and the residue.

That said, once you start looking for a zero waste oral care option, you'll notice that there are alot—so it's good to know just what to look for. "There are a number of zero waste oral care products available, but I'd argue that the effectiveness of the product should really come first," says Buss. "Does the toothpaste maintain your oral care at the highest level? Cavities are caused by the bacteria in plaque that eats through enamel, so the most important function of an effective toothpaste is to stop and reduce plaque. Make sure any zero waste oral care option being considered is designed to reduce plaque. And make sure all the packaging is recyclable, and FSC certified."

Keep scrolling for the best zero waste toothpaste options.

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1. David's Premium Natural Toothpaste, $10

According to Buss, David's toothpaste uses high-grade mint oil that has antibacterial properties to help kill the bacteria that creates plaque. Also, the brand lets regular users specify packaging items to exclude from their shipment. "If David's users already have a cap and don't want the tube key and box, they can put notes on the address line of their order when ordering," he says.

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2. Georganics Natural Toothpaste, $15

This English-based brand makes fluoride-free toothpaste that's sold in a recyclable glass jar, combined with an aluminum lid and compostable box. Georganicsalso makes toothpaste tablets and toothpaste powders if those are more your speed, too.

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3. Uncle Harry's Peppermint Toothpaste, $6

Family-run brand Uncle Harry's makes a variety of zero-waste toothpaste products, including this classic peppermint option that's spiked with calcium, magnesium, and phosphorus to strengthen your teeth. They also recently made the switch from plastic to metal lids so that the product is fully recyclable.

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4. Dirty Hippie Tooth Powder, $8

Dirty Hippie lets you suds up on your own with their minty tooth powder, which turns into more of a paste once you mix it with water. It's a blend of baking soda, bentonite clay, activated charcoal,and minty organic peppermint for that fresh feeling.

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5. Bite Toothpaste Bits Naturally Whitening Mint, $12

Bite is a sustainable oral care brand you can actually get a subscription for (optional, though)—you put the tablet in your mouth, bite into it, then add your toothbrush and water for a foamy cleanse. And the bottles are glass, and refills are sent in compostable pouches—zero plastic at all.

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6. Butter Me Up Organics Tooth Powder, $14

This organic tooth powder option uses a mouth-refreshing mix of various detoxifying clays, baking soda, cinnamon, and invigorating essential oils to make your mouth feel and look clean. You just dip a damp toothbrush into the powder (which comes in a glass jar) and brush.

By the way—here's how to brush your teeth, because it actually matters whether you rinsethen apply toothpaste or apply toothpaste then rinse. Also, dentists reveals his secrets on how to get whiter teeth (they would know).

Tags: Clean Beauty

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The secret to making your oral care routine friendly to the planet (2024)

FAQs

The secret to making your oral care routine friendly to the planet? ›

A bamboo toothbrush is an easy option. Bamboo is compostable, so you can toss the old handles in your compost bin or a municipal composting bin. It's also biodegradable if you toss it in the trash. Recycled plastic toothbrushes are also better for eco dental care.

What is the most eco-friendly way to brush teeth? ›

A bamboo toothbrush is an easy option. Bamboo is compostable, so you can toss the old handles in your compost bin or a municipal composting bin. It's also biodegradable if you toss it in the trash. Recycled plastic toothbrushes are also better for eco dental care.

What is the golden rule for oral hygiene? ›

Brush your teeth twice a day with fluoride toothpaste. Clean between your teeth daily using floss or interdental brushes. Eat a healthy, balanced diet and limit added sugar intake. Visit the dentist regularly for check-ups and preventative care.

What is the secret to dental health? ›

Helpful Tips
  • Brush your teeth twice a day with a fluoride toothpaste.
  • Clean between teeth regularly, aiming for once a day. ...
  • Visit the dentist for routine check-ups and professional cleaning. ...
  • Drink fluoridated water. ...
  • Don't smoke. ...
  • If you are planning to become pregnant, have a dental checkup. ...
  • Eat a well-balanced diet.

What is no longer a recommended method of mouth care? ›

The use of lemon-glycerin swabs to relieve dry mouth is no longer recommended, and these items should be removed from oral care kits for acute and critical care patients. The lemon reduces the pH in the mouth, further drying oral mucosa and worsening xerostomia, and can damage tooth enamel over time.

What is a natural alternative to brushing teeth? ›

Sesame seeds are a great natural tooth scrub, helping remove plaque without damaging teeth. To get the most out of this method; grab a handful of sesame seeds and place into the mouth and chew until they are all diced into small pieces.

Why use a cup when brushing teeth? ›

Use a Cup

If you fill your hands with water to rinse your mouth after brushing, you're not alone! However, this practice wastes water. Instead, keep a cup by the sink – it's much more efficient! If you have kids, consider designating each child a cup in a different color to ensure brushing harmony.

What are 3 good oral hygiene? ›

Brush teeth thoroughly twice a day and floss daily between the teeth to remove dental plaque. Visit your dentist at least once a year, even if you have no natural teeth or have dentures. Do not use any tobacco products. If you smoke, quit.

How do you reverse poor oral hygiene? ›

Improve Your Oral Hygiene

This means brushing your teeth twice daily, flossing daily, and using an antibacterial mouthwash. Additionally, it would be best if you avoided smoking and excess alcohol consumption, as these can contribute to the development of periodontal disease.

What is good vs fair oral hygiene? ›

The oral hygiene status was recorded based on a simplified oral hygiene index, OHI-S, and recorded as follows: 0–1.2, Good; 1.3–3.0, Fair; and 3.1-6.0, Poor [30].

Should you floss before or after brushing? ›

While it may be surprising, a study has found that flossing first followed by brushing with a fluoride toothpaste is more effective in removing interdental plaque than brushing first, flossing second. In addition, flossing before brushing results in greater fluoride retention between teeth.

What are bad oral habits? ›

Various oral habits such as thumb sucking, finger biting, or finger sucking, tongue thrusting, lip biting, or lip sucking, bruxism, mouth breathing can produce destructive effects on the dentoalveolar structures.

Are you supposed to floss every day? ›

That's why the American Dental Association recommends you floss once a day to remove food particles and plaque – the sticky film on your teeth that can lead to cavities and gum disease. Plaque contains cavity-causing bacteria that feed on leftover food in your mouth.

Should you rinse your mouth after brushing your teeth? ›

Don't rinse with water straight after toothbrushing

After brushing, spit out any excess toothpaste. Don't rinse your mouth immediately after brushing, as it'll wash away the concentrated fluoride in the remaining toothpaste. Rinsing dilutes it and reduces its preventative effects.

Why do dementia patients stop brushing their teeth? ›

Routines may need to change as dementia symptoms become more severe. A person may become more forgetful, confused or anxious when they come to brush their teeth. This can make it difficult to carry out personal care or provide greater assistance with tasks.

How to clean dementia patients' mouths? ›

Gently brush the teeth, gums, tongue and roof of the mouth. Help the person rinse. Some people have problems with swallowing. If this happens, you can wipe the mouth gently with wet gauze or a soft cloth.

What is the healthiest way to brush your teeth? ›

For a healthy mouth and smile the ADA recommends you: Brush your teeth twice a day with a soft-bristled brush. The size and shape of your brush should fit your mouth allowing you to reach all areas easily. Replace your toothbrush every three or four months, or sooner if the bristles are frayed.

What is the most ethical toothbrush? ›

Wooden toothbrushes are the most eco-friendly toothbrushes as they are made from a natural, biodegradable material of either bamboo or beechwood.

Are bamboo toothbrushes actually sustainable? ›

Bamboo toothbrushes are environmentally friendly as the handles are made from bamboo and are 100% biodegradable. This means they can be broken down naturally by themselves over time.

Are electric toothbrushes more eco-friendly? ›

Generally true. Electric toothbrushes are designed to be energy-efficient, often running on rechargeable batteries, which consume less energy compared to disposable batteries.

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