The Jennifer Aniston Salad
once actress Jennifer Aniston gave fans a glimpse of her day when she took over her beauty company Living Proof’s Instagram account and shared this salad as one of her faves well – we had to try it for ourselves!
And I am honestly so happy with this salad. It’s soooo good. 5 points a serving. The salad made about 6 cups, and each serving is 1 cup.
Here is everything you need to make The jennifer aniston salad
Ingredients
English cucumber(s)
1 cup(s), Chopped
Fresh parsley 1/2 cup(s)
Fresh mint leaves
1/2 cup(s)
Uncooked red onion(s)
1/3 cup(s) (chopped),
Unsalted dry roasted pistachio nuts 1/2 cup(s)
Canned chickpeas
1 can(s)
Fresh lemon juice
5 Tbsp
Extra virgin olive oil
1/8 cup(s)
Odyssey Fat free feta chunk
1/2 cup(s)
Table salt
1 pinch(es)
Black pepper 1 pinch(es)
Cooked bulgur 2 cup(s)
Directions:
Prepare bulgur — Add bulgur and water to a small pot and bring the water to a boil. Reduce to a simmer, cover and cook for 12 minutes. Drain off any access water. Fluff with a fork and let cool for 5-10 minutes.
In another bowl, stir together cooked bulgur, cucumber, parsley, mint, red onion, pistachios, chickpeas, lemon juice, olive oil, salt, pepper and feta.
once actress Jennifer Aniston gave fans a glimpse of her day when she took over her beauty company Living Proof's Instagram account and shared this salad as one of her faves well - we had to try it for ourselves!And I am honestly so happy with this salad. It’s soooo good. 5 weight watchers points a serving. The salad made about 6 cups, and each serving is 1 cup.
Ingredients
- English cucumber s
- 1 cup s, Chopped
- Fresh parsley 1/2 cup s
- Fresh mint leaves
- 1/2 cup s
- Uncooked red onion s
- 1/3 cup s (chopped),
- Unsalted dry roasted pistachio nuts 1/2 cup s
- Canned chickpeas
- 1 can s
- Fresh lemon juice
- 5 Tbsp
- Extra virgin olive oil
- 1/8 cup s
- Odyssey Fat free feta chunk
- 1/2 cup s
- Table salt
- 1 pinch es
- Black pepper 1 pinch es
- Cooked bulgur 2 cup s
Instructions
Prepare bulgur -- Add bulgur and water to a small pot and bring the water to a boil. Reduce to a simmer, cover and cook for 12 minutes. Drain off any access water. Fluff with a fork and let cool for 5-10 minutes.
In another bowl, stir together cooked bulgur, cucumber, parsley, mint, red onion, pistachios, chickpeas, lemon juice, olive oil, salt, pepper and feta.
Thanks to kelsey for sharing
FAQs
Jennifer Aniston's Quinoa Salad took the internet by storm for good reason! Made with quinoa, garbanzo beans, feta cheese, pistachios, fresh herbs, and a simple lemon vinaigrette …
Can you lose weight on the Jennifer Aniston salad? ›
Aniston's salad is low in calories, high in vitamins and nutrients, filling, and great for weight loss goals, according to Feder. "This salad recipe is very calorie friendly and is a complete meal," he says. "It contains healthy amounts of fats, and protein, and is low in carbohydrates.
How many calories does Jennifer Aniston salad have? ›
Jennifer Aniston Salad: FAQS
This salad is meant to be eaten as a whole meal. One serving of the low carb version of this salad has nearly 500 calories, 23 grams of protein, 35 grams of healthy fats and 13 net carbs.
Is the Jennifer Aniston salad low carb? ›
Jennifer Aniston's go-to lettuce-less salad boasts a nutritious blend of assorted vegetables, crunchy nuts, and hearty plant-based proteins to deliver a high-protein, low-carb meal that you can make in minutes.
Did Jennifer Aniston really eat the same salad every day on Friends? ›
It dates back to a 2010 Los Angeles Times interview with Courteney Cox where she says she, Aniston, and Lisa Kudrow ate lunch together every single day and ate the same salad every day. "We always had the same thing — a Cobb salad. But it wasn't really a Cobb salad.
What does Jennifer Aniston eat to stay slim? ›
My general philosophy is to eat healthy. It's pretty clear: Eat as much organic fruits and veggies as you can, keep sugar [intake] low, drink tons and tons of water and get good sleep. I allow myself to indulge once in a while... I don't give myself any rules anymore."
What does Jennifer Aniston eat for lunch every day? ›
Aniston keeps it simple for both lunch and dinner, opting for "some form of vegetables or salad with protein—pretty basic." Her dinner is "probably the same," though she's been known to mix it up with a chicken burger wrapped in lettuce.
What is another name for Jennifer Aniston salad? ›
I finally made a version of the Jennifer Aniston Salad that has been going around social media and I will never be the same! I can see why she supposedly ate this salad every day for 10 years on the set of Friends.
How much does Jennifer Aniston weight? ›
Aniston shared, “My body doesn't love carbs. These days, if I was being super picky, I would love to drop 5 pounds. That is just where I have always been really comfortable at about 110 to 113 pounds.
How many WW points is the Jennifer Aniston salad? ›
It's soooo good. 5 weight watchers points a serving.
Jennifer Aniston's High-Protein Breakfast
For food, she usually picks one of three choices: avocado and eggs with a little coconut oil, oatmeal whipped with egg whites, or a protein shake. All three options are high in protein and will keep you full for longer, which helps to decrease snacking throughout the day.
Is Jennifer Aniston salad healthy? ›
It's a delicious healthy salad with a base of fluffy quinoa, crisp cucumbers, fresh herbs and chickpeas, topped with creamy feta and pistachios for crunch. Every spoon makes you want more! It's fresh, simple, light yet satisfying, as it's packed with protein, fibre and nutrients. Oh and it's absolutely delicious!
Can you eat all the salad you want on keto? ›
You can eat a variety of salads on keto, as long as they contain healthy fats and proteins and are low in carbs. Egg salad, grilled chicken salad, shrimp salad, cauliflower salad, arugula salad, cucumber salad, antipasto salad, Greek salad, Caprese salad, and spinach salad are just a few keto-friendly salads to enjoy.
What is the real Jennifer Aniston Cobb salad? ›
The real Jennifer Aniston salad is a riff on a Cobb salad and contains salami, chicken, turkey bacon, garbanzo beans, pecorino cheese, tomatoes, and Italian dressing. It does not contain cucumbers, feta cheese, a whole grain, or a lemon vinaigrette.
What does Jennifer Aniston's diet consist of? ›
It's pretty clear: Eat as much organic fruits and veggies as you can, keep sugar [intake] low, drink tons and tons of water and get good sleep." But does she indulge every now and again? Of course she does! "I allow myself to indulge once in a while... I don't give myself any rules anymore," she confessed.
How long does Jennifer Aniston salad last in the fridge? ›
Get Creative: Customize this Jennifer Aniston salad recipe and add or remove any ingredients your wish- swap the feta for your favorite dairy-free substitute to make this vegan! Storage: Salad can be kept in the fridge in an airtight container for 4 – 6 days.
What is the Nancy Reagan salad? ›
Her order was always the same: the Spa Salad, a healthier riff on the Cobb with chicken, avocado, turkey bacon, aged cheddar, egg, and a Meyer lemon vinaigrette. "She would always ask for it to be chopped smaller and smaller," says general manager Denise Flanders.
