The Great Teeth Whitening Debate: Trays or Strips? (2024)

So you’ve decided to invest in your smile and get rid of some of those unsightly coffee stains. What next? Are there different options to choose from? When most people think about teeth whitening options, the first things that come to mind are probably teeth whitening strips or an expensive visit to a dentist for professional whitening using trays. Thanks to extensive marketing campaigns from dental companies pushing the whitening strips, they have become synonymous in most people’s minds with a sparkling white smile that is achievable at home. However, just because they are the most popular option does not mean that they are necessarily the most effective.

The Great Teeth Whitening Debate: Trays or Strips? (1)

Whitening Strips or Trays: What Are My Options?

Strips

There are essentially two types of home whitening solutions available at the moment. As we have said, the most popular option is whitening strips. Whitening strips are applied to the teeth for between 20 and 60 minutes daily for one to two weeks. The strips contain a similar solution to the gel used in whitening trays but at a lower concentration. Their main selling point is that they are more convenient than whitening trays, although they are more wasteful and tend to be less effective. They are marketed much more aggressively because, while they involve less upfront investment than whitening trays, if you want to maintain your smile with touch-ups they become much more expensive in the long run.

Trays

Whitening trays are less well-known compared to strips, but they are a much more effective option. Using custom-molded trays and a peroxide-based whitening gel, they allow for more even, extensive coverage of the teeth. This translates into shorter whitening times and much brighter smiles. While they do require purchasing a more expensive product to get started, they are by far the cheaper, more sustainable option if you intend to maintain your new sparkling smile going forward.

Custom whitening trays from your dentist can cost hundreds of dollars. By having you make your mold in the comfort of your own home,SportingSmiles can offer the same high-quality whitening traysfor under $100.

Once you have invested in your own custom whitening trays, all you need to purchase is the gel when you run out to do touch-ups and keep your teeth looking bright and radiant. With proper care, a set of our custom whitening trays can last you for several years. Purchasing whitening trays through a dentist can be quite expensive though, costing up to $400 or more. That is why we decided to cut out the middle man and connect our customers directly with the same dental labs that dentists use. This allows us to offer high-quality custom whitening trays at a fraction of the cost.

How do Trays Work?

With ourcustom home whitening kit, we will send you an impression kit so that you can take an accurate dental impression and send it back to us. From there, we create a custom-molded set of whitening trays and then send them back to you with some whitening gel to get you started and an instruction card. The custom trays ensure that you get the most out of your whitening gel. They keep the gel where it needs to be without overflowing onto the gums and causing discomfort or burning sensations.

Once you receive your custom trays and gel you can immediately begin whitening your teeth. You will need to wear your trays for approximately one to two hours a day for a week or two. The duration will depend on how much whitening is required. Once you have reached your desired whiteness you can move into a touch-up regimen. Using the trays for an hour or two once every two weeks or so will keep your smile shining.

While whitening strips can work to some degree, whitening trays provide the best results. If you have any questions at all about our home whitening options don’t hesitate to reach out toour team.They are always ready and willing to help you find the right whitening solution for you.

The Great Teeth Whitening Debate: Trays or Strips? (4)

Dr. Tom McCarthy

Dr. Tom McCarthy has been practicing dentistry for over 47 years while owning multiple clinics. A graduate of Marquette University, Dr. McCarthy has accumulated a wealth of knowledge on various topics to better educate his patients.

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The Great Teeth Whitening Debate: Trays or Strips? (2024)

FAQs

The Great Teeth Whitening Debate: Trays or Strips? ›

Custom whitening trays, professionally made to fit your teeth, typically offer longer-lasting outcomes compared to over-the-counter whitening strips.

Are whitening trays better than strips? ›

Trays provide more coverage than some teeth whitening strips. May contain a higher concentration of hydrogen peroxide and other chemicals for near-immediate results. Permanently remove light and tough stains. Many kits come with enough gel for multiple, separate treatments, which saves on costs.

Are teeth whitening pens or strips better? ›

Ultimately, it depends on your goals and budget. If you're looking for fast results with precision whitening, a tooth whitening pen might be the way to go. However, if you want an easy-to-use solution that won't break the bank and still offers decent results, then teeth whitening strips may be a better choice for you.

What do dentists think of whitening strips? ›

Crest 3D Glamorous Whitestrips is approved by the American Dental Association, and are considered safe when used occasionally and in moderation. If used incorrectly or too frequently, this product may cause damage to your gums and teeth.

What is the most effective teeth whitening? ›

If you're looking for long-lasting results, Bianca Velayo, DMD of Green Valley Smiles Dentistry, recommends looking for peroxide-based products if you're hoping to whiten tooth enamel. You can opt for either carbamide peroxide or hydrogen peroxide as both will reverse internal and external stains on teeth, she notes.

What is the disadvantage of whitening strips? ›

The strips can cause side effects, such as tooth sensitivity and gum irritation. However, sensitivity is less likely to occur with at-home bleaching than it is with in-office procedures. As whitening strips use bleaching agents to achieve their effects, the overuse of these products can damage the teeth .

What's better than whitening strips? ›

Results: Both methods can provide noticeable whitening results, but GLO teeth whitening is generally considered to be faster and more effective than traditional whitening strips.

What are the cons of teeth whitening pens? ›

Here are some potential downsides to using teeth whitening pens.
  • The results are short-lived.
  • Saliva can easily break down the active ingredient.
  • It's not a sustainable option for long-term results.
  • Teeth whitening pens may reduce your tooth enamel.
  • The formula or serum in the pens can sometimes cause gum irritation.
Apr 16, 2021

Do you put whitening strips on clean or dirty teeth? ›

Brushing before applying Whitestrips can help remove surface stains and improve product adherence. Yet, it's equally essential to follow up with a gentle post-treatment brushing to eliminate residual gel and maintain oral hygiene.

Does blue light really help whiten teeth? ›

Blue light itself cannot whiten the teeth. Instead, blue light is used to activate a chemical reaction. You'll apply a specialized whitening gel to the patient's teeth containing either carbamide peroxide or hydrogen peroxide. The blue light activates the compounds in the gel and helps break it apart faster.

Why do my teeth look more yellow after whitening strips? ›

Teeth can become temporarily dehydrated after using whitening strips. Your teeth may appear more yellow as a result of this dehydration because the enamel may become dry and lack moisture. Dehydrated enamel sometimes has a transparent appearance that makes the naturally yellowish dentin underneath visible.

Do whitening strips damage enamel? ›

The majority of whitening strips are safe to use; however, if you use whitening strips that contain chlorine dioxide, you could destroy the enamel on your teeth.

What is the best way to whiten your teeth at-home? ›

Seven Ways to Naturally Whiten Teeth
  1. Eat Strawberries. One of the simplest ways to naturally whiten your teeth is just by eating strawberries. ...
  2. Eat Plenty of Fruits and Vegetables. ...
  3. Brush After You Eat or Drink. ...
  4. Rinse with Apple Cider Vinegar. ...
  5. Apply Coconut Oil. ...
  6. Brush Your Tongue. ...
  7. Use Baking Soda and Hydrogen Peroxide.

What do doctors recommend for teeth whitening? ›

If you've never used a home whitening kit before, Dr. Cho recommends starting off with one that has a low hydrogen or carbamide peroxide solution, such as 5% or 10%. “This will give you an idea as to whether or not your teeth are sensitive to the bleach and if so, just how sensitive they become to it,” she says.

What is the least damaging way to whiten your teeth? ›

Here are a few to consider: Baking Soda: As long as you are careful to brush gently, baking soda can eliminate stains from the surface of your teeth without damaging them. Whitening Strips: Whitening strips mold to the shape of your teeth to whiten them. Whitening strips are both safe and effective.

Can yellow teeth become white again? ›

What Can Be Done to Whiten Yellow Teeth? If you're looking for a radical change in the coloring of your teeth, you need professional-grade whitening to get the job done. Your cosmetic dentist can provide treatment that penetrates deep into the enamel and removes years of stains with a powerful bleaching agent.

Does whitening gel or strips work better? ›

You can wear the mold during the day, but you can't eat or drink anything while wearing it. Overall, the gel is a better option if you're looking for long-term results. It may not be as convenient or inexpensive as the whitening strips but it will brighten your smile.

Do the teeth whitening trays work? ›

Take-home teeth whitening kits do not work as fast as the products used for in-office treatments, but they are just as effective in the long-run. The process usually takes a bit longer when using take-home trays, as most patients can see results after one in-office session.

Are strips or the light better for whitening teeth? ›

Though some lights can add a temporary boost that fades within a day or so, none ultimately make your teeth whiter than trays of bleach or whitening strips alone. Nor can they shorten the amount of time you have to spend with a mouth full of whitening chemicals to achieve your desired tooth shade.

Do home teeth whitening kits actually work? ›

At home teeth whitening kits may offer convenience and affordability. However, their results often fall short of delivering desired outcomes when compared to professional treatments. Teeth whitening with a dentist remains the gold standard when it comes to creating brighter smiles under expert care and supervision.

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