The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (2024)

Did I self-proclaim the nickname #TahiniQueenie a few years ago? Yes, yes I did.

Why you ask? Because after a trip to Israel where we ate a good amount tahini-based dips and dishes, I couldn’t stop cooking and baking with tahini. If you haven’t tried my favorite recipes using tahini yet, here’s a list to get you started.

Lately, I can’t stop drizzling and dipping things in this easy-to-make, basic tahini sauce. It’s nut free, and perfect to drizzle over roasted sweet potatoes, carrots or cauliflower or to spoon over a quick buddha bowl or salad. Creamy, quick to make, earthy and ridiculously addicting — I hope you give it a try!

The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (1)

What is tahini?

Tahini is simply ground sesame seeds and it’s very similar to how peanut butter or almond butter is made. Good tahini is creamy, mild, nutty, toasty and spoonable. It should not be overly bitter, thick or pasty. My favorite brand of tahini is bySoom (plus it’s female-owned!).

Ingredients in basic tahini sauce

You’ll only need a handful of super simple ingredients to make this incredible tahini sauce. Here’s everything you’ll need:

  • Tahini: you’ll want to use a natural tahini that’s just ground sesame seeds. More info on tahini and my favorite brand below! It’s a nut-free option to using nut butter that’s creamy, mild and toasty. Great for adding your favorite flavors like in this easy sauce. Use the code ‘ambitiouskitchen’ to get 10% off my favorite brand, Soom!
  • Garlic: for a punch of delicious flavor.
  • Lemon juice: a little lemon juice adds the perfect acidity to this tahini sauce recipe.
  • Water: you’ll want to add a bit of water, just a small amount at a time, to thin out the sauce to your liking.
  • Salt & pepper: to bring all of the flavors together.
  • Optional add-ins: dijon mustard for a slightly tangy flavor and pure maple syrup for a little sweetness to pair with the nutty tahini and zippy lemon juice.

The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (2)

How to make creamy tahini sauce

A one-step, one-bowl recipe? Yes, please:

In a small bowl mix together tahini, garlic, lemon juice, water and salt until well combined and creamy. Add maple syrup if you’d like it to be a little sweeter or dijon mustard if you want some tang. Drizzle over whatever your heart desires.

Customize your sauce

Feel free to get a little creative with your tahini sauce. Here are a few suggestions:

  • Get herby. Blend it up with cilantro, parsley, basil or even mint for an herby dip or dressing.
  • Go earthy. Add 1/2 teaspoon ground turmeric for an earthy yummy yellow dressing or dip.
  • Add protein. Stir in 1/2 cup plain greek yogurt for a creamy, protein packed dressing.

The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (3)

Ways to use this tahini sauce

Not only will you fall in love with this easy, creamy tahini sauce, but you’ll also be obsessed with all of the ways you can use it. Here’s what I suggest:

  1. As a dip. It’s the perfect dip for yummy sweet potato fries, raw veggies or even chicken nuggets.
  2. As a topping. Spoon it onto your favorite burgers like this one or this one, or on your go-to sandwiches.
  3. As a dressing. Use it as a salad dressing like this salad for creamy, delicious flavor.
  4. As a drizzle. Drizzle it on roasted or grilled veggies for a wonderfully savory side dish.

The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (4)

How to store homemade tahini sauce

Store this creamy vegan tahini sauce in an airtight container in the refrigerator for up to 5 days. If the sauce appears too thick for your liking when you take it out of the fridge, simply add a bit of water and mix it well.

More sauces, dips & dressings

  • Spicy Green Cashew Dip
  • Creamy Tahini Poppy Seed Dressing
  • Our Favorite Homemade Tomato Sauce (using fresh tomatoes!)
  • Sunshine Dressing
  • Jalapeño Cashew Cream Sauce

Get all of my sauces recipes here!

I hope you love this delicious basic tahini sauce recipe and find some fun, creative ways to use it! If you make this recipe, please leave a comment and rate the recipe below so others know how you liked it! Thank you for your readership! xo.

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The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (6)

Prep Time 5 minutes minutes

Total Time 5 minutes minutes

ServesServes 8 servings

The BEST basic tahini sauce made with simple ingredients like all natural tahini, lemon juice, garlic and optional flavor add-ins. This creamy, easy tahini sauce recipe is vegan, nut free and delicious as a dressing or dip for tons of different recipes.

Ingredients

  • 1/2 cup tahini
  • 2 cloves garlic, grated (or sub ½ teaspoon garlic powder)
  • ¼ cup lemon juice
  • Optional: ½ teaspoon dijon for a little zing
  • 2-3 tablespoons warm water, to thin out a bit
  • 1/2 teaspoon salt
  • Freshly ground black pepper
  • Optional: 1-2 teaspoons pure maple syrup to sweeten a little

Instructions

  • In a small bowl mix together tahini, garlic, lemon juice, water and salt until well combined and creamy. Drizzle over whatever your heart desires.

Recipe Notes

I like to use hulled tahini for tahini sauce. Soom is my favorite brand!

See the full post for fun ways to customize your tahini sauce, plus storing tips.

Nutrition

Serving: 2tablespoonsCalories: 92calCarbohydrates: 4.1gProtein: 2.6gFat: 8.1gSaturated Fat: 1.1gFiber: 1.4gSugar: 0.3g

Recipe by: Monique Volz // Ambitious Kitchen | Photography by:Eat Love Eats

The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (2024)

FAQs

Why is my tahini not creamy? ›

Tips for Making Creamy Tahini:

The velvety smooth texture is achieved by using raw, HULLED white sesame seeds. You can also buy them unhulled, which means the thin outer shell is left on, but you will end up with a grittier end result.

How do you make tahini sauce not bitter? ›

If it is too bitter, stir in 1/4 to 1/2 teaspoon maple syrup or honey. And if the flavor is too sharp, mellow it with 1/2 to 1 teaspoon olive oil.

Why is my tahini sauce not smooth? ›

The key to smooth and runny tahini is to give it time, so keep blending. Transfer to a container and enjoy!

Does lemon juice thicken tahini? ›

When a small amount of lemon juice (or water) is added to the tahini or peanut butter, the hydrophilic dry particles are drawn to the water. As a result, it clumps up. As water is added, more clumps develop, causing the tahini to thicken overall.

How to get tahini smooth? ›

Oil — To help the tahini become a creamy smooth paste, we add a few tablespoons of neutral-flavored oil. Try avocado, extra-virgin, olive, vegetable, and grape seed oil.

What thickens tahini? ›

But tahini has a thin consistency, which means that it won't stay put on the moist, slick surface of a fish fillet. To thicken the tahini and give it some holding power, the solution is a bit surprising: We stirred in 2 teaspoons of juice. You'd think that adding a liquid would thin tahini rather than thicken it.

What does bad tahini taste like? ›

Wondering what rancid tahini tastes like? Not great. The good news is that you'll definitely know if tahini has expired. The taste will be sour, kind of metallic, and just plain weird.

How can you tell if tahini is rancid? ›

It will have a noticeable, sharp rancid smell.

Why does my homemade tahini taste bitter? ›

Bitterness is generally part and parcel of tahini - it's how ground sesame seeds taste. What you will find, however, is that some tahini can taste more bitter than others. This is down to a few things; like how that particular tahini is processed, or the levels of something called oxalic acid in the hulls of the seeds.

Do you stir tahini before using? ›

Because tahini contains no extra ingredients or emulsifiers, it can—and usually will—separate into oil (on the top) and solids (at the bottom), just like an all-natural peanut butter. A quick stir or shake should be enough to return it to a cohesive pourable or spoonable state.

Do you refrigerate tahini after opening? ›

Refrigerating tahini certainly won't harm it, however, and keeping it cold will slow the process of oil separation. The Soom website even notes that you can keep it in the fridge if you prefer “a more spreadable texture.”

Why did my tahini sauce break? ›

It's perfectly natural for the oil in tahini to separate out in the jar. In fact, if it doesn't, it's a sign that a chemical emulsifier has been added to it, so avoid that brand in the future. Just stick a spoon in and give it a good stir and it will be ready to use.

Do you add tahini to hot or cold water? ›

Add the tahini, herbs (if using), salt and cumin and blend until creamy. Thin with cold water, added 2 tablespoons at a time, until you have a perfectly smooth sauce.

Why is tahini so hard to stir? ›

The downside, though, is that since a good organic tahini should not have any ingredients in it other than sesame seeds, it often separates. Without those common chemical emulsifiers and stabilizers, you usually end up with a hard, dry paste on the bottom of the jar, with a thick film of oil on the top.

What does bad tahini look like? ›

Your tahini has expired if it has an unpleasant taste and smell. Additionally, if you see obvious signs of spoilage like a change in color and visible mold growth, it's time to toss the jar of tahini.

Does tahini thicken in the fridge? ›

We recommend storing your tahini in a cool and dry area, away from heat and moisture. Ideally, a pantry a cabinet would be ideal. Like peanut butter, you can also store tahini in the refrigerator if you like it thicker.

What does rancid tahini taste like? ›

Although its shelf life can vary depending on factors related to how it is made, such as roasting, it will generally stay good for months, if not years. Like other nut and seed pastes, expired tahini has a musty, stale smell and tastes noticeably bitter and funky.

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