Recipe This | Slimming World Chicken Korma Curry In The Slow Cooker (2024)

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Syn Free Slimming World Chicken Korma Curry cooked on slow in the slow cooker. Enjoy Britain’s favourite Chicken Korma Curry without any syns in a creamy delicious korma sauce.

Recipe This | Slimming World Chicken Korma Curry In The Slow Cooker (1)

When I was 16 I had the best job in the world. I worked in an Indian takeaway and got to have lots of lots of free curry!

It was a small shop and I worked the front counter and served the customers. I took their order, gave them their salad bag, took their money and made sure that they got a good service.

There was a desk behind the counter, so I could do my college work, while I was waiting for customers.

As well as this I got fed as much Indian food as I could possibly want to eat.

I would snack on the most delicious onion bhajis while I was working and then at the end of the night, they would give me a lift home and I would have loads of curry that was left over from the night.

I finished at midnight, so my mum and dad would be in bed, when I got home from work. The door was right next to their bedroom and I walked passed it to get to the kitchen. My dad would always ask if I had brought some food home, like he was on autopilot in his tired state.

The next day the food would have gone in the freezer, or my dad would have had some for lunch.

I worked at the Indian Takeaway 3 nights a week, so I am sure you can imagine how much leftover curry food we had in our freezer.

The most common leftover curry food that we had was the classic chicken korma. It was always the most sort after item on the menu and because it was cooked in bulk, there would always be some left.

I used to watch the owner and his assistant cook their chicken korma and how effortless it was, and it made me think just how easy and how effortless it is to make a Slimming World Chicken Korma in the slow cooker.

Table of Contents

Syn Free Slimming World Chicken Korma Curry

Recipe This | Slimming World Chicken Korma Curry In The Slow Cooker (3)

The benefit of making your own Syn Free Slimming World Chicken Korma Curry is that everything is easy to source, you can load it up with Slimming World speed foods and you can make extra batches for the freezer.

I call my slimming world chicken korma my dump and go slimming world curry recipe. That is because there is no messing about and everything just goes in, a bit at a time.

You start the Slimming World Chicken Korma process with peeling and dicing your vegetables and slow cooking the homemade creamy korma sauce. At the same time the main korma spice blend is also added.

Recipe This | Slimming World Chicken Korma Curry In The Slow Cooker (4)

Your chicken korma now starts cooking slow.

Next on the agenda is to blend your homemade korma sauce with your hand blender until you have that beautiful creamy korma sauce.

Recipe This | Slimming World Chicken Korma Curry In The Slow Cooker (5)

You load up the korma sauce with chicken breast, leave it to cook slow and then a couple of hours later you have the most amazing Slimming World Chicken Korma that you have ever tried!

Recipe This | Slimming World Chicken Korma Curry In The Slow Cooker (6)

It really is that simple to make a Slimming World Chicken Korma Curry. Then you can decide if you want to add some extra naughty items that have syns or leave it as it is!

Syn Free Slimming World Chicken Korma Marinade

To make the chicken korma spice blend you add the following to your slow cooker:

What I love most about making the marinade for a chicken korma is that there are just 3 main spice ingredients. You don’t have to spend hours looking for your chicken korma ingredients and you can just throw it all in the slow cooker.

Recipe This | Slimming World Chicken Korma Curry In The Slow Cooker (8)

Print Recipe

Slimming World Chicken Korma Curry In The Slow Cooker

Syn Free Slimming World Chicken Korma Curry. Easy to prepare and a dump and go speed food curry recipe that will become a family favourite.

Prep Time10 minutes mins

Cook Time5 hours hrs

Total Time5 hours hrs 10 minutes mins

Course: Main Course

Cuisine: Slow Cooker

Servings: 4

Calories: 291kcal

Author: RecipeThis.com

Ingredients

Chicken Korma Marinade:

MetricImperial

Instructions

  • Peel and dice your butternut squash and pumpkin. Slice the top off the peppers and then pull out the seed area. Thinly slice your peppers.

  • Place the butternut squash, pumpkin, peppers, marinade ingredients and first can of tinned tomatoes into the slow cooker. Mix well. Cook on high for 2 hours.

  • Add a further can of tinned tomatoes and blend with a hand blender until you have a smooth korma sauce.

  • Add in the Greek yoghurt and stir it in with a fork.

  • Dice the chicken and add it to the slow cooker. Cook for a further 3 hours, stir and serve.

Notes

Interestingly, our chicken korma sauce made enough sauce for 16 ladles. You could take half of the sauce out and then have 1 batch of vegetable curry and another with chicken. Or one with prawns.

Or like what we often do is where we bulk up the freezer with korma sauce for another day. I kept our Slimming World chicken korma SYN FREE. If you wanted to you could add some almonds and some raisins to it, to make it more authentic.

But we didn’t add these due to allergies. The can size we buy for our tinned tomatoes is 450g but any medium sized can is perfect!

Nutrition

Calories: 291kcal | Carbohydrates: 39g | Protein: 29g | Fat: 3g | Saturated Fat: 0g | Cholesterol: 72mg | Sodium: 436mg | Potassium: 1807mg | Fiber: 7g | Sugar: 12g | Vitamin A: 25735IU | Vitamin C: 158.3mg | Calcium: 176mg | Iron: 4.7mg

Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.

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Recipe This | Slimming World Chicken Korma Curry In The Slow Cooker (9)
Recipe This | Slimming World Chicken Korma Curry In The Slow Cooker (2024)

FAQs

What's the difference between chicken curry and Chicken Korma? ›

Hence, korma has a yoghurt/cream-based mildly spicy gravy with a simmered centre component. Shahi korma, Mughalai korma, Hyderabadi korma, and Kashmiri korma are prime examples. On the other hand, curry is usually spicier and thicker than korma.

How do you make jarred korma sauce better? ›

Here are a few suggestions:
  1. Add more spices: Store-bought curry sauces often lack the depth of flavour that homemade sauces have. ...
  2. Use fresh ginger and garlic: Fresh ginger and garlic add a lot of flavour to curries. ...
  3. Add a touch of sweetness: Some store-bought curry sauces can be quite sour.
Mar 19, 2016

What is the difference between chicken butter masala and Chicken Korma? ›

When it comes to the choice between Butter Chicken and Chicken Korma, it ultimately boils down to personal preference. Butter Chicken is the choice if you enjoy a creamy, tomato-based sauce with a sweet touch. Chicken Shahi Korma is the dish for you if you prefer a milder and nuttier savor with a rich, aromatic gravy.

What is korma curry sauce made of? ›

A cream and coconut based sauce with aromatic spices. Water, Single Cream (MILK) (15%), Tomato, Sugar, Modified Maize Starch, Creamed Coconut (2.5%), Spices, Desiccated Coconut (1.5%), Ginger Purée, Garlic Purée, Whey Protein Concentrate (MILK), Dried Onion, Salt, Acid (Lactic Acid), Concentrated Lemon Juice.

Is korma healthier than Butter Chicken? ›

When comparing the nutritional values and calories between Chicken Korma and Butter Chicken, chicken korma can be considered the healthier option since it does not use heavy cream or large quantities of butter in its cooking process.

Which is spicier tikka masala or korma? ›

In the battle of spice dynamics, Korma employs a more subdued approach, relying on fragrant notes to create a nuanced backdrop. Tikka Masala, on the other hand, marches forward with a vibrant array of spices, where cumin, coriander, and paprika join forces to conquer taste receptors with their fiery embrace.

What is the best korma sauce to buy? ›

Mumtaz Creamy Korma Cooking Sauce is a culinary masterpiece that brings the rich and luxurious flavours of Korma to your kitchen. This versatile cooking sauce is a delightful fusion of fresh ingredients, crafted to deliver an authentic, restaurant-quality Korma experience from the convenience of your own home.

Why does my korma taste bitter? ›

With a meaty sauce that covers the veggies you cannot go wrong when serving this hearty meal to your family and friends. Your curry can taste bitter if the spices and garlic are burnt or if you've added too much fenugreek to the dish.

What is the best Indian curry sauce in a jar? ›

  • Patak's Tikka Masala Curry Sauce. Patak's. ...
  • Gymkhana Vindaloo Cooking Sauce. Gymkhana. ...
  • Sharwood's Butter Chicken Mild Curry Sauce. Sharwood's. ...
  • Kohinoor Punjabi Karahi Cooking Sauce. Kohinoor. ...
  • Golden Coconut Curry Simmer Sauce. ...
  • Kalonji Curry Sauce. ...
  • Isle of Wight Tomatoes Makhani Tomato Curry Sauce 400g. ...
  • Karma Sauce - Curry Kats'up.
Mar 6, 2024

Is Chicken Korma or tikka masala better? ›

In short, both Chicken Shahi Korma and Chicken Tikka Masala are creamy and tasty. However, the chicken korma dish has fewer species and a creamier flavor, while chicken tikka is more flavorful due to the use of hot spices and varies in different tastes and flavors.

Which is hotter, butter chicken or Chicken Korma? ›

Spice Level

Korma is cooked with nuts or coconut and is more creamy, so it has less heat. Butter chicken is a spicier curry, although the cream tones it down quite a bit.

Is korma healthy? ›

Skip (or Make): Navratan Korma

If you order it in a restaurant, it's often finished with half and half to give it a rich, creamy flavor (and extra calories and fat). Sub plain soy yogurt or blended tofu at home to give it a healthy tweak.

What makes korma taste like korma? ›

Korma defies strict definition, but this Mughlai dish typically involves meat or vegetables braised in a relatively mild velvety yogurt sauce that's seasoned with aromatic spices. It often carries a nutty undertone from blended almonds, cashews, coconut, or poppy seeds.

Does korma contain garlic? ›

Method. Put 1 chopped onion, 2 roughly chopped garlic cloves and a roughly chopped thumb-sized piece of ginger in a food processor and whizz to a paste. Tip the paste into a large high-sided frying pan with 3 tbsp water and cook for 5 mins.

Is chicken korma considered a curry? ›

The chicken Korma. This well-renowned Indian curry can be found on every Indian restaurant menu around the world. The curry sauce itself can be found on supermarket shelves everywhere.

Is a korma classed as a curry? ›

Today in the UK the korma is the definitive mild curry on the Indian restaurant menu. It is typically prepared with butter and thickened with single cream and coconut milk to give a very, mild creamy sauce, Many people also add sugar top the dish to sweeten it a bit more.

What curry is hotter than korma? ›

Whereas in the 1970s, many restaurants simply offered a standard menu of curries that ranged from the very mild, like biryani or korma, through to the blow-the-roof-of-your-mouth-off hot, such as vindaloo (we won't talk at length here about the mercifully short-lived popularity of the legendary phaal - often also ...

Is korma curry the same as yellow curry? ›

Like massaman curry, Thai yellow curry definitely has Indian influences: the yellow colour comes from the turmeric in the curry paste as well as the curry powder which is also used. Many people liken this curry to an Indian restaurant-style chicken korma because it is yellow and made with coconut.

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