Low Carb Meals — Meal Delivery Subscription (2024)

Low Carb Meals — Meal Delivery Subscription (1)

Feel amazing with delicious low-carb meals delivered weekly to your door with our meal delivery subscription. All our meals are freshly cooked with a healthy portion of vegetables and proteins.

Low Carb Meals — Meal Delivery Subscription (2)
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A low-carb meal plan you’ll be excited about

Chef-cooked, nutritionist-approved meals with just 15g of carbs on average.

1

More low-carb meals, less boredom

Following a low carb meal plan has never been easier, with over 8 different meals to choose from each week on our rotating low-carb menu.

2

A low-carb diet without the stress

Our healthy food delivery arrives on your doorstep once a week full of delicious meals. Keep them in the fridge and enjoy them on your schedule.

3

Say goodbye to afternoon cravings

A low-carb diet doesn’t have to mean going hungry. Our meal delivery is packed with slow releasing, natural energy sources to keep you feeling full throughout the day. 100% additive-free.

4

Flexible meal plans, zero hassle

Our meal delivery menu changes every week with at least 6 different plant-based and vegetarian meals to choose from.

Our chefs keep high protein meal delivery exciting with a wide variety of vegetarian proteins; eggs, beans, tofu and more.

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How it works

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1

You pick

Select up to 16 low-carb meals from our healthy delivery menu. Choose from meat, fish, egg or plant-based options like seeds and tofu.

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2

We cook

Our chef and his team prepare your nutritious meals for the week, and seal them into perfectly portioned trays to stay fresh.

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3

We deliver

Your healthy premade meals for the week are delivered in an insulated box directly to your doorstep. We deliver to any address in Switzerland or Liechtenstein.

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4

You enjoy & repeat

Reheat in 3 minutes, eat and feel amazing! Our subscription is fully flexible to fit around your needs, pause or cancel any time.


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What will you find on our low-carb menu?

See this week's full menu

Low-carb recipes, thoughtfully sourced

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Every low carb meal delivery we produce is made from scratch in our Swiss kitchen, using high-quality, fresh ingredients. Our recipes change with the seasons so the majority of our fruits and vegetables are always grown in Switzerland.

To preserve our beautiful planet we also use recyclable boxes and insulation and our meal trays contain 95% less plastic. All of our meals come pre-portioned and we take our orders in advance so there’s never any food waste.

Ready to get started? Save 30CHF with 10CHF off each of your first 3 orders. Just enter the code TRY30 at checkout.

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Why choose our low-carb meal delivery?

  • Achieve your goals: Whether you’re looking to lose weight, build muscle or just eat healthier, our nutritious low-carb meals will help you towards your goals.

  • Have more energy: A low-carb diet doesn’t have to mean going hungry, our meals contain healthy portions of protein and veg to help you feel full for longer.

  • Save time: Our ready-to-eat deliveries will save hours of time each week on shopping and cooking, so you can take that little bit of time for yourself.

  • Enjoy real flavour: Diets don’t have to be boring. Our menu changes each week with new chef-made meals from around the world.

How does carb-conscious meal delivery work?

We send a delivery of between 3 and 16 ready-to-eat, low-carb meals directly to your door each week. Your subscription is fully flexible – you can choose different meals each week, skip or cancel deliveries easily in your client account. How it works:
You pick: choose your meals from our weekly menu.
We cook: Our chef and his team will prepare your chosen meals for the week.
We deliver: We send your meals by the Swiss Post in an insulated box
Enjoy: Bang your meals in the oven or microwave and enjoy!
If you don’t want to choose your meals each week you can also let us do it for you. Just tell us the number of meals and dietary requirements and we’ll send you a selection.

What is a low carb diet plan?

A low-carb diet means less than 45% of your calories come from carbs. High carb foods are cut out and replaced with protein rich foods and fats. Following a low-carb diet plan has been shown to have several health benefits, from losing weight to avoiding afternoon cravings since sugar levels are kept more stable. Our low-carb meals contain an average of just 15g or carbohydrate per dish.

Low-carb diet vs. keto diet: What’s the difference?

A keto diet is a specific type of low-carb diet. Overall a keto diet tends to be more carb restrictive and higher in fat than a typical low-carb diet. That’s because a keto diet aims to bring the body to a state of “ketosis”, a process that happens in your body when it doesn’t have enough carbohydrates to use for fuel. Instead you start to burn fat to create ketones which can then be used to produce energy. Many of our low-carb meals are compatible with a keto diet, you can find all of the nutritional values by clicking on our meal cards. Find out more about low-carb vs. keto diets in our blog.

How do I know which Powermeals recipes are low-carb?

Many of our meals come in low-carb varieties. You can filter our menu to show only the low-carb meals using the drop down in the top right.

Can I stop or pause my carb-conscious meal delivery?

Of course! You can order on your schedule whether it’s just one box, every now and then or every week. You can skip future deliveries directly in your client account. Simply go to the upcoming deliveries tab and turn off the slider next to the delivery you want to skip. Or, to pause your subscription for longer just hit the “pause my subscription” button at the bottom of the page.

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Low Carb Meals — Meal Delivery Subscription (2024)

FAQs

Are monthly food subscriptions worth it? ›

It's true: Meal kits are a good way to get you and the family fed for a fair price, but they can also be a lot of fun and a good way to sharpen your cooking skills. Never made risotto before? Pounce on those recipes when it comes along on the menu. You might be surprised at how easy it is.

Who has the best keto meals? ›

Sunbasket wins our spot for best keto meal delivery overall. We love its focus on fresh ingredients, including certified organic produce, and unique, easy-to-prepare recipes with bold flavors, such as Chicken Breasts with Olive-Leek Sauce and Sautéed Kale.

Which food subscription is cheaper? ›

EveryPlate is the cheapest meal delivery service on our list, with prices starting at just $5 per serving. The company also offers discounts to new customers, with deals as low as $1.49 per meal. Dinnerly also starts at just $5 per serving.

Does Hungry Root do keto? ›

For example, Hungryroot offers several keto-friendly items, and customers following a keto diet can mark any non-keto-friendly ingredients as “never send” items.

What is the average cost of subscriptions per month? ›

Services like mobile phones were top of mind for consumers in 2018, but in 2021 the opposite is true and seem to have been relegated to a background utility role in people's minds. The average monthly spend on subscription services is $273, up from $237 in 2018.

Are meal subscriptions healthy? ›

It comes with a built-in portion control mechanism

Overeating, in particular, leads to feelings of sluggishness and low energy. With a healthy meal delivery service, you get the assurance your food is prepared to your exact meal requirements, including the right portion.

How many carbs a day on keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

What is the most filling food on keto? ›

13 of the best keto foods that keep you full
  • Mushrooms are a very filling vegetable. ...
  • Sauerkraut is rich in filling fiber. ...
  • Coconut yogurt can promote satiation. ...
  • Green pesto has an amazing fiber content. ...
  • Sardines are incredibly healthy. ...
  • Add eggs to your diet . ...
  • Make sure you are consuming full-fat dairy.
Oct 9, 2018

What is the least expensive food delivery service? ›

Cheapest Food Delivery App | 4 Options
  • Technically, DoorDash offers customers the least amount of fees. ...
  • DoorDash is just a tad bit cheaper than Uber Eats. ...
  • DoorDash is known to be significantly less expensive than Grubhub. ...
  • The best food delivery apps are Grubhub, DoorDash, and Uber Eats.
Sep 25, 2023

How much is EveryPlate per week? ›

How much does EveryPlate cost?
3 meals/week4 meals/week
2 servings/meal$7.49/serving$6.99/serving
4 servings/meal$5.99/serving$5.49/serving
6 servings/meal$4.99/serving$4.99/serving
Nov 23, 2023

Are meal delivery services cheaper than eating out? ›

In some cases, meal kits and prepared meal services were more than 50% cheaper than takeout and as much as 75% less than delivery via all those fee-happy apps.

What is the Hungryroot controversy? ›

A former subscriber to the food-subscription service HungryRoot has filed a class action lawsuit against the company, claiming that it automatically renews customers' subscriptions without providing the proper disclosures under California law.

What is the lazy keto program? ›

A lazy keto diet only requires someone to limit their carbohydrates to 10% or less of their daily calories. This approach means that a person does not need to track their fat and protein intake. Some people use keto diets to lose weight or reduce their body fat.

How much is Hungryroot a month? ›

Hungryroot starts at $70 per month for three two-serving meals per week. It increases in price the more meals you add.

Do food subscriptions save money? ›

While grocery shopping turned out to be a hair cheaper than even the cheapest meal kits, it's nearly even. If you consider the time and energy you save by forgoing long trips to the supermarket, meal kits might present the better value.

Does once a month cooking save money? ›

Spending less money while cooking once a month is another advantage. By buying in bulk and planning meals ahead of time, you can take advantage of sales and discounts, which will save you money in the long run. You can also save money by cooking your own meals instead of eating out or ordering takeout.

Do meal plans really save money? ›

It makes you more efficient, which also saves money.

When you make a plan that uses the food that's already in the freezer, fridge, and pantry, that means fewer items on the shopping list and less food being purchased or wasted.

Is it better to pay for subscriptions yearly? ›

One potential advantage of paying annually is that it can often save you money in the long run. Many companies offer discounts for paying upfront, so you can potentially save a significant amount of money by choosing the annual payment option.

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