Is It Safe to Whiten Teeth with Baking Soda & Lemon Juice? | Sensu (2024)

Is It Safe to Whiten Teeth with Baking Soda & Lemon Juice? | Sensu (1)

The internet is full of weird and wonderful hacks for all sorts of things – and dental treatments are no exception. Dentists spend at least five years learning how to care for your teeth and gums, meanwhile you can teach yourself to repair a filling or even straighten your teeth in minutes (it probably goes without saying this isn’t recommended). The most enduring how-to, however, must be ‘whitening teeth with baking soda and lemon juice’.

There are hundreds of articles and videos promising whiter teeth in minutes – at a fraction of the cost of professional teeth whitening. Most involve mixing baking soda (sodium bicarbonate) with lemon juice to form a paste that’s applied to teeth then brushed away.

With so many recommending this natural teeth whitening remedy – and showing off their own dramatic results, is there something to this DIY technique? Well, sort of. Baking soda and lemon juice will whiten your teeth, but that doesn’t mean it’s safe.

How baking soda and lemon juice whiten teeth

Baking soda is abrasive and lemon juice is acidic. Together they form a destructive duo that corrodes tooth enamel. This will undoubtedly remove surface stains, but it will also damage the protective layer of your teeth in the process.

Enamel is there to defend your teeth and once it’s gone, it’s gone forever. What’s more when your enamel thins your dentine begins to show through. Dentine is yellow, so your teeth could look more discoloured than before. Worse still, without your enamel you’ll be prone to problems such as sensitivity and tooth decay.

Safer ways to whiten your teeth

We appreciate that dental treatment can be expensive and DIY solutions may seem tempting. The dangers of doing-it-yourself, however, far outweigh the benefits. You risk damaging your teeth and spending more time and money in the long-run putting things right.

At Sensu, we offer home teeth whitening, which is both safe and effective. Your treatment will be supervised by a dental professional and we’ll start by assessing your teeth and gums to make sure
you’re a suitable candidate.

If professional teeth whitening isn’t within your budget, keep surface stains at bay by brushing twice a day and flossing before bed. A visit to the hygienist is also a great, cost effective way to keep your teeth sparkling clean and healthy.

To arrange a free consultation for professional teeth whitening, contact our friendly team.

Is It Safe to Whiten Teeth with Baking Soda & Lemon Juice? | Sensu (2024)

FAQs

Is It Safe to Whiten Teeth with Baking Soda & Lemon Juice? | Sensu? ›

Baking soda is abrasive and lemon juice is acidic. Together they form a destructive duo that corrodes tooth enamel. This will undoubtedly remove surface stains, but it will also damage the protective layer of your teeth in the process. Enamel is there to defend your teeth and once it's gone, it's gone forever.

Is it safe to use baking soda and lemon on your teeth? ›

It's a myth that you can safely whiten teeth with lemon juice and baking soda. Unlike toothpaste, baking soda is abrasive and will wear away your tooth enamel over time. Likewise, lemon juice is too acidic to sit on the surface of your teeth.

How long does it take for baking soda and lemon to whiten teeth? ›

But, how long the baking soda takes to work depends on the severity of the stains. Generally, it takes about two weeks of daily use before you start seeing results. If you're looking for a quick fix, other options are available, such as professional teeth whitening in the Colony, TX, or take-home kits.

What happens when you mix baking soda and lemon juice? ›

When a baking soda is mixed with the lemon juice then Carbon dioxide ( ) gas is released in the form of bubbles. As the chemical composition of the substance is getting changed and as the new product is formed by the mixing. Therefore, it is a Chemical change.

What to mix with baking soda to whiten teeth? ›

To try this method, mix 2 parts of baking soda with 1 part of 1% to 3% hydrogen peroxide to form a paste. Brush your teeth with the mixture for 1 to 2 minutes, then rinse with water. Make sure you use hydrogen peroxide with a concentration of 3% or less. Brush with hydrogen peroxide and baking soda once a week at most.

How to whiten teeth without damaging enamel? ›

Brush with baking soda and hydrogen peroxide paste:

Baking soda has teeth whitening properties; that's why it's prevalent in toothpaste commercials. It helps in rubbing off stains from the tooth surface due to its mildly abrasive nature. Hydrogen peroxide, on the other hand, is a natural bleaching agent.

What are the disadvantages of using baking soda on your teeth? ›

The Disadvantages And Risks Of Using Baking Soda

It can damage the enamel which may cause the teeth to become more sensitive than they should be to hot or cold temperatures, and it can also make brushing your teeth by itself painful. Damage to the enamel can also make the teeth more likely to attract cavities.

Can old yellow teeth be whitened? ›

It's natural for teeth to appear darker as they age, but a bleaching product with hydrogen peroxide or urea peroxide can help turn back the clock – and a whitening toothpaste is an easy way to get a jump-start.

How to get super white teeth? ›

Seven Ways to Naturally Whiten Teeth
  1. Eat Strawberries. One of the simplest ways to naturally whiten your teeth is just by eating strawberries. ...
  2. Eat Plenty of Fruits and Vegetables. ...
  3. Brush After You Eat or Drink. ...
  4. Rinse with Apple Cider Vinegar. ...
  5. Apply Coconut Oil. ...
  6. Brush Your Tongue. ...
  7. Use Baking Soda and Hydrogen Peroxide.

How to get rid of yellow teeth overnight? ›

Tray-based tooth whiteners

This tooth whitening method involves wearing a fitted tray over the teeth. The tray contains a bleaching gel and is worn for 2 to 4 hours a day or overnight . It is important to look for products that contain 10 percent carbamide peroxide.

How long to leave on baking soda and lemon juice? ›

Start off by mixing 1 tablespoon of lemon juice and 1 tablespoon of baking soda. Next, moisten a cotton ball with the mixture and apply directly to your face in a gentle circular motion and leave on the skin for 15-20 minutes..

Is baking soda good for kidneys and liver? ›

Sodium bicarbonate, or baking soda, is also used in the treatment of kidney disease. The National Kidney Foundation's Kidney Disease Outcomes Quality Initiative (KDOQI) recommends the use of sodium bicarbonate to treat metabolic acidosis. This condition occurs when there is an excessive buildup of acid in the blood.

Can I use baking soda and lemon on my face every day? ›

For acne breakouts, baking soda can help soothe inflammation and mild pain. It can be used as an exfoliant or added to current acne treatments to boost effects. However, it's not recommended for everyday use.

Does baking soda and lemon actually whiten teeth? ›

Baking soda is abrasive and lemon juice is acidic. Together they form a destructive duo that corrodes tooth enamel. This will undoubtedly remove surface stains, but it will also damage the protective layer of your teeth in the process. Enamel is there to defend your teeth and once it's gone, it's gone forever.

How to make homemade teeth whitening? ›

Pinterest Tip: Mix 3 teaspoons of baking soda with 2 teaspoons of lemon juice. Use a Q-tip or cotton ball and gently swab teeth. After 30 seconds, rinse and brush teeth.

How to whiten teeth in 2 minutes? ›

Baking-powder eliminates stains on the surface of your teeth and lemon juice as we already said has multiple components that lighten teeth. Just mix a teaspoon of baking powder and a teaspoon of freshly squeezed lemon juice and brush your teeth with the paste this mixture will work wonders in just two minutes.

Can baking soda and lemon remove tartar? ›

Make a paste with a teaspoon of aloe vera gel, 4 teaspoons of glycerin, lemon, essential oil, 5 tablespoons of baking soda, and a cup of water. Repeat this scrub on your teeth daily until the tartar is gone. Always test a small portion before using it to ensure you don't have any negative reactions to the ingredients.

What do lemon juice and baking soda do to your skin? ›

When applied to the skin, lemon juice can reduce wrinkles, fade scars, and brighten your skin. The gritty texture of baking soda works as an exfoliator to clean out your pores. When you mix these two together, you get an easy, homemade scrub that does the work of several products.

How to whiten teeth quickly? ›

Seven Ways to Naturally Whiten Teeth
  1. Eat Strawberries. One of the simplest ways to naturally whiten your teeth is just by eating strawberries. ...
  2. Eat Plenty of Fruits and Vegetables. ...
  3. Brush After You Eat or Drink. ...
  4. Rinse with Apple Cider Vinegar. ...
  5. Apply Coconut Oil. ...
  6. Brush Your Tongue. ...
  7. Use Baking Soda and Hydrogen Peroxide.

Can yellow teeth become white again? ›

What Can Be Done to Whiten Yellow Teeth? If you're looking for a radical change in the coloring of your teeth, you need professional-grade whitening to get the job done. Your cosmetic dentist can provide treatment that penetrates deep into the enamel and removes years of stains with a powerful bleaching agent.

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