How to Whiten Your Teeth in a Week (2024)

FAQs

How to Whiten Your Teeth in a Week? ›

Teeth should appear whiter in about 10-14 days if used as directed. Using a dentist-recommended whitening toothpaste can work to brighten your smile, but the results may be less noticeable and it can take some time – usually about two to six weeks – if used twice a day.

Teeth should appear whiter in about 10-14 days if used as directed. Using a dentist-recommended whitening toothpaste can work to brighten your smile, but the results may be less noticeable and it can take some time – usually about two to six weeks – if used twice a day.

One popular method is brushing with baking soda. This household staple has mild abrasive properties that can gently remove surface stains from your teeth. Simply mix a small amount of baking soda with water to form a paste, then brush your teeth with it for about two minutes before rinsing thoroughly.

Using a paste made of baking soda and hydrogen peroxide is said to remove plaque buildup and bacteria to get rid of stains. Mix 1 tablespoon of baking soda with 2 tablespoons of hydrogen peroxide to make a paste. Rinse your mouth thoroughly with water after brushing with this paste.

Whitening toothpaste is a great way to get whiter teeth in just a few days. The best whitening toothpaste will contain ingredients like potassium nitrate, hydrogen peroxide, and fluoride. These chemicals help remove stains from your teeth while strengthening them against future damage.

To try this method, mix 2 parts of baking soda with 1 part of 1% to 3% hydrogen peroxide to form a paste. Brush your teeth with the mixture for 1 to 2 minutes, then rinse with water. Make sure you use hydrogen peroxide with a concentration of 3% or less.

A mixture of baking soda and hydrogen peroxide has been proven to work in some cases for instant results in a pinch. Combine two tablespoons of hydrogen peroxide with one tablespoon of baking soda. Mix it until it becomes a paste and use it to brush your teeth.

"Strawberries contain citric acid which may give teeth a very temporary whiter appearance after you apply it," she says. But that doesn't mean the stains on your teeth have been removed. The acid from the berries breaks down your tooth enamel and causes dehydration. So, the teeth may temporarily appear whiter.

Baking-powder eliminates stains on the surface of your teeth and lemon juice as we already said has multiple components that lighten teeth. Just mix a teaspoon of baking powder and a teaspoon of freshly squeezed lemon juice and brush your teeth with the paste this mixture will work wonders in just two minutes.

Can salt whiten teeth? ›

Since salt and baking soda are abrasive they could remove stains from teeth, but that's like trying to lighten your floors by sanding them down, said Messina, who is also a spokesperson for the American Dental Association.

Over-the-counter options, like whitening toothpastes, strips, and kits, tend to be the cheapest options. If you feel self-conscious about the brightness of your smile, you are far from alone.

Will crest whitestrips work for me? Depending on the type of discoloration you have, Crest whitening kits may or may not work for you. If you have yellowing due to aging, poor nutrition, smoking, this whitening method may work for you. But if you have dark and greyed teeth, Crest Whitestrips may not work for you.

All you need to do is to put your regular toothpaste on your toothbrush and then add a little quantity of powdered milk on top of the toothpaste and then brush your teeth. Ensure to rinse your mouth properly after brushing. After a short while, you will notice that your teeth will become whiter than they use to be.

In fact, both men and women commonly find yellow teeth a turn-off at best and a deal breaker at worst. Studies have actually shown that both men and women find yellow teeth a worse characteristic in a potential date than spotty skin or bad table manners.

BAKING SODA AND LEMON JUICE

Keep adding the lemon juice until you have a fine paste. Now wipe your mouth to get rid of the extra saliva from your teeth. Next, take your toothbrush and apply a layer of the paste on your teeth. Let the paste sit on your teeth for a minute and rinse it out.

Tooth whitening strips and gels.

Applied directly to the teeth with a brush or a thin strip, these peroxide-based tooth bleaching products usually need to be applied once or twice a day for 10 to 14 days. They can lighten your teeth by a shade or two. Results last four or more months.

For about two to six weeks, you can use dentist-recommended whitening toothpaste and brush twice a day. You can use a certified whitening mouthwash which usually takes about three months to produce visible results. Whitening strips are the most compelling in-house treatments that last up to six months.

You may use the trays for three to seven days until you see the results you want. Keep in mind that the solution will continue to whiten up to 48 hours after the last application. This process will also require maintenance from time to time at your discretion.

Professional teeth whitening performed in the dentist's office is recommended once every year to every 18 months, depending on how long the results last. At-home kits can be used as often as once every four to six months.