How To Use Take-Home Teeth Whitening Trays from Your Dentist - Dental Studio Colleyville Colleyville Texas (2024)

If you were recently given take-home teeth whitening trays from a dentist, it is essential to use them as instructed. This treatment involves the use of a custom-fitted tray and bleaching product to whiten the teeth from home for one to two weeks. Here is some useful information on how to safely and effectively achieve the desired results.

Effectively using take-home teeth whitening trays

Even with a custom-tray, whitening treatments are only effective if done correctly. Misuse can cause tooth and pain sensitivity or even damage the enamel of the teeth. Continue reading to learn what steps are necessary for correctly using teeth whitening trays.

1. Prep the teeth beforehand

Every time before starting a whitening session, patients need to thoroughly brush and floss the teeth beforehand. If food or grime is on the outside of the teeth, the bleaching agent may not be able to reach that area, causing spots or uneven shading.

2. Insert the gel as instructed

Only a small amount of the gel from the provided syringe should be inserted in the tooth tray to avoid the solution spilling out onto the gums. Patients should place only a drop of the gel on the front of each tooth in the tray and avoid moving the bleach around.

3. Put on the trays

After filling the trays, the patient must firmly push the tray into place against the teeth. As the gel comes into contact with saliva, it should start to foam. If any of the solution seeps out of the tray, a cloth can be used to wipe it off to prevent gum irritation. It is important to not swallow any of the bleach and spit into a sink if necessary.

4. Wear for the directed time limit

Every bleaching product has a set limit for how long it needs to be worn. Gels with more peroxide are worn for shorter amounts of time, and some patients may need to take off the trays early if any burning or tooth sensitivity occurs. Most solutions are worn only once or twice a day.

5. Clean the solution off

After reaching the time limit, the patient needs to remove the tray and immediately rinse the teeth. A toothbrush should be used to remove any remaining gel. If patients experience any tooth discomfort, desensitizing toothpaste can help block pain signals from reaching the nerve of the tooth using an active ingredient, such as potassium nitrate.

6. Wipe and store the tray and remaining gel

Patients need to clean and wipe all the gel off the trays before placing the trays in a holder until the next use. A single syringe can often be used for up to four treatments, so the patient should recap it and store the remaining gel in a refrigerator or other cold place.

Conclusion

While patients may be tempted to skip certain steps or to leave the bleaching agent on the teeth for a longer period of time to speed up the process, pain or damage can occur as a result. Never hesitate to reach out to a dentist if you have any remaining questions involving the teeth whitening procedure.

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How To Use Take-Home Teeth Whitening Trays from Your Dentist - Dental Studio Colleyville Colleyville Texas (2024)

FAQs

What is the procedure for home whitening prescribed by a dentist? ›

Your teeth will be coated with a whitening solution on the front surface only. Some whitening products require a curing light or laser to activate the peroxide. 4 The solution will be left on for 30 to 60 minutes, or reapplied occasionally for up to one hour, depending on the brand.

How long do you wear teeth whitening trays at home? ›

Place a small amount of teeth whitening gel into the tray(s). Place the whitening tray(s) in your mouth carefully, making sure that it is seated all the way. Remove any excess gel from the gum tissue with your finger or dry toothbrush. Keep the tray in your mouth for 30-60 minutes.

Do I brush my teeth after using whitening trays? ›

After Whitening: Remove the tray and rinse off your teeth.

Brush any remaining gel away. Brush, floss and continue routine dental cleaning. You may initially notice white splotches on teeth following removal of tray. This is typically cause by dehydration of the teeth and should diminish within an hour.

Do you brush your teeth after at home whitening? ›

As for whether you should brush your teeth after using whitening strips, there is no definitive answer. While some experts recommend brushing immediately after removing the strips to ensure all residue is removed, others advise waiting for 30 minutes to allow the enamel to rehydrate and minimize potential abrasion.

How can I get the best results from teeth whitening at home? ›

Apply a very small amount of gel on each tooth inside your whitening tray, you can use the tip to spread the gel equally on the tray. Make sure you do not put too much gel on your trays, as your trays are designed to fit your teeth perfectly. Whitening gel will spread on gums if you apply too much.

Do you brush your teeth before or after using whitening? ›

Secondly, it's important to maintain good oral hygiene by brushing and flossing regularly. Brushing before using the strips may help remove any plaque buildup on your teeth, while waiting for at least 30 minutes after using them before brushing again allows time for remineralization of tooth enamel.

How can I get fast results from teeth whitening at home? ›

Best for Fast Results

We recommend the Lumineux Teeth Whitening Strips if you want whiter teeth fast. Although they do not contain peroxide (opting for a mix of natural ingredients), we found these strips to be a quick and easy way to whiten our teeth in just a couple of days.

How to whiten teeth over 60? ›

Swap your regular toothpaste for whitening toothpaste, and you can notice your teeth gradually lighten with prolonged use. Whitening toothpaste typically contains a low-concentrated bleach solution. This helps minimize the appearance of stains on your smile.

What is the fastest teeth whitening method? ›

For most people, Zoom! laser teeth whitening is the safest, quickest, and most effective option among the types of teeth-whitening treatments available.

How to whiten teeth in 2 minutes? ›

Just mix a teaspoon of baking powder and a teaspoon of freshly squeezed lemon juice and brush your teeth with the paste this mixture will work wonders in just two minutes.

How many days in a row can you use whitening trays? ›

For at-home use, your dentist will instruct you to place a small amount of the bleaching solution into the clear trays and wear the trays for up to four hours a day for one to two weeks. After the trays are used and removed, they need to be cleaned with a Q-tip or a cloth and rinsed.

How do you sleep with teeth whitening trays? ›

You can wear the trays whilst sleeping (8 hours). It is very important to remove all the excess material around the gums or the palate prior to sleeping with the trays. The carbamide peroxide gel in your tray is active for up to 8 hours.

How many hours should you wear whitening trays? ›

If your teeth are quite dark or very yellow or grey or if you have antibiotic staining it will take longer. If you wear your custom made trays for at least 3-4 hours in the day and/or wear the trays overnight for 14 consecutive days you will get the fastest results.

Can you swallow while using whitening trays? ›

Insert the tray onto the teeth and push into place until fully seated. Do not swallow and remove excess gel from around the gum line. Do not eat, drink, or bite down with trays in place. Remove after use, clean trays and place in case.

How often should you whiten your teeth with whitening trays? ›

We advise whitening your teeth just once a year, whether professionally or at home. This should keep sensitivity from becoming a problem while helping you maintain a white, natural-looking smile. Typically, the professional-grade whitening kits available from our dental office last about a year.

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