How to Rehydrate Teeth After Whitening - Abundant Dental Care (2024)

Professional teeth whitening is a popular process among many. It provides clients with brighter, whiter smiles. But getting your teeth professionally whitened comes with some considerations. The bleaching agents used during the whitening process are very strong and can take a toll on the teeth. One of the most common byproducts of this process is the teeth becoming dehydrated.

What Does It Mean If Your Teeth Are Dehydrated?

The tooth is made up of several protective layers. Each of these is designed to protect the fragile, internal nerve center of the tooth. Once under the first protective layer, the pores of the tooth are exposed. These pores are the reason why stains can settle so deep into the tooth, and also why tooth whitening is even possible. But these open pores allow for moisture to leave the tooth, thus resulting in what is known as “dehydrated teeth”.

The Whitening Process & Why It Dehydrates Teeth

During the whitening process, your dentist will use a teeth whitening gel. Often in in-office teeth whitening, this product is made from carbamide peroxide, which is a strong bleaching agent. This gel penetrates the tooth and removes surface stains from the top and right under the surface of the protective layer that covers the tooth. The tooth’s pores are now open and exposed to the outside environment. This raises the internal temperature of the teeth, resulting in a loss of moisture and making them prone to dehydration and other vulnerabilities, including tooth pain and sensitivity.

How to Rehydrate Teeth After Whitening - Abundant Dental Care (1)

Dehydration vs. Decalcification

As previously mentioned, tooth dehydration refers to the lack of moisture that may occur when the tooth’s internal temperature increases and the amount of moisture in the mouth decreases. This generally occurs after a process like teeth whitening, where a penetrative agent opens up the pores in the teeth. Often tooth dehydration is a relatively easy fix and can be prevented.

Tooth decalcification, on the other hand, refers to a lack of essential minerals in the mouth and its effect on the health of the tooth. Tooth decalcification can happen when these necessary minerals that keep the teeth healthy and strong are stripped away. Tooth decalcification can arise from an excess amount of plaque, braces, poor diet, poor dental hygiene, and lack of dental visits or dental interventions.

Symptoms of Dehydrated Teeth

Dehydrated teeth can arise due to a variety of reasons aside from a reaction to teeth whitening products. Simply sleeping with your mouth open overnight can result in dehydrated teeth. Common symptoms of dehydrated teeth include:

  • Hard Enamel. One of the differences between tooth dehydration and tooth decalcification is the hardness of the enamel. During teeth dehydration, the enamel remains rigid. However, during tooth decalcification, the enamel is kind of soft and chalky.
  • Dry Mouth. Because tooth dehydration comes from a lack of moisture, it often comes accompanied by a dry mouth. While a dry mouth does not imply that the teeth are dehydrated, it is a helpful marker. Generally, dry mouths can be supplemented by increasing your overall hydration.
  • White Spots. White spots are a telltale sign that the teeth are dehydrated. These white spots will appear on the teeth, generally overnight. Often these blemishes will go away after some brushing. But, if they don’t disappear after brushing your teeth, it may be an indication of a bigger problem.

How To Rehydrated Teeth After Whitening

There are several ways to rehydrate the teeth after the tooth whitening process. If your teeth continue to suffer from dehydration after a week from your treatment, consult your dentist or dental clinic for more information.

  • Clear-diet. A clear diet is an important step to take after a teeth whitening treatment. Not only does it help with rehydrating your teeth, but it ensures that they remain stain-free until the pores close. The clear-diet recommends avoiding smoking, coffee, red wine, and other dark-colored foods that are liquids and focusing on foods that are light shades of white and beige.
  • Fluoride treatments. Your dentist may recommend a post-whitening fluoride treatment, especially if you have sensitive teeth. Fluoride works to restore minerals onto the tooth’s surfaces after dental procedures like tooth whitening. This treatment helps with preventing future re-staining and long-term tooth sensitivity.
  • Stay hydrated. Because your teeth are a part of your body, they benefit from your overall hydration. A primary way to ensure that your teeth remain hydrated is to drink enough water throughout the day. Most health professionals recommend around 8 to 9 glasses of water a day.

How to Rehydrate Teeth After Whitening - Abundant Dental Care (2)

Call Abundant Dental

Abundant Dental is one of the leading providers of cosmetic teeth whitening. Our talented team of experienced dental professionals is trained in proper whitening procedures and after-care. We offer an in-office teeth whitening experience that is easy, convenient, and comfortable. Additionally, we provide other cosmetic dental services including veneers and crowns. Our dentists continue to study their craft as they work to provide the most up-to-date and skilled procedures and treatments. To schedule an appointment or speak with one of our team members, call us today!

How to Rehydrate Teeth After Whitening - Abundant Dental Care (2024)

FAQs

How to Rehydrate Teeth After Whitening - Abundant Dental Care? ›

Stay hydrated.

How do you rehydrate your teeth after whitening? ›

Drink Plenty of Water : The most simple and effective way to rehydrate your teeth after whitening is to drink plenty of water throughout the day. Water helps replenish the moisture levels in your mouth and promotes saliva production, which aids in washing away acid and bacteria.

How to remineralize teeth after whitening? ›

By gently coating your teeth with a product like MI Paste or Colgate's Pro-Argin Toothpaste, you will plug up open pores on your teeth and reduce sensitivity. Additionally, the remineralizing effects of these pastes help to improve whitening.

Can teeth whitening cause dry mouth? ›

Some of the main side effects that may occur are:

enamel erosion. throat irritation. temperature sensitivity (hot and cold) dry mouth.

How can I make my teeth feel better after whitening? ›

How to get rid of teeth sensitivity after whitening?
  1. Use a soft-bristled toothbrush. It is best to be gentle when brushing after your teeth whitening treatment. ...
  2. Avoid exposure to hot and cold drinks or food. ...
  3. Apply a sensitive teeth toothpaste. ...
  4. Mouthwash.

What toothpaste remineralizes teeth? ›

A quick look at the best remineralizing toothpaste
  • Best anti-cavity remineralizing toothpaste: 3M Clinpro 5000.
  • Best remineralizing toothpaste for sensitive teeth: Sensodyne Pronamel.
  • Best overall remineralizing toothpaste: Crest Pro-Health Advanced.
Jun 21, 2022

What drinks to drink after teeth whitening? ›

However, other beverages with a low risk of staining include sparkling water, skimmed milk, tonic water, and gin. Using a straw can also help to reduce the contact between any beverages and the surface of the teeth.

How long does it take for teeth to remineralize after whitening? ›

The natural process of remineralizing the teeth can take anywhere from 24-72 hours, depending on overall oral health and the type of whitening treatment used.

How long does it take for teeth to fully Remineralize? ›

The remineralization process usually takes about three to four months to take effect. However, once you begin to better fortify your enamel, you may start to see stronger teeth, experience less sensitivity, and even reveal a whiter smile.

What do dehydrated teeth look like? ›

The chroma of a tooth is primarily determined by the dentin layer. Through light scattering that can be determined by refractive indexes, the enamel layer alters the appearance of the chromatic dentin layer [20]. When dehydrated, the teeth appear whiter because dehydration increases the opacity of the enamel.

Can teeth whitening cause dehydration? ›

One chemical that causes this side effect is hydrogen peroxide. The chemical helps in opening the tooth's pores allowing the penetration of whitening gel in your teeth. After this process is done, your tooth can get dehydrated.

What do dentists do about dry mouth? ›

For example, if medication is causing dry mouth, the doctor or dentist may advise changing medications or adjusting the dosages, or may prescribe a saliva substitute. Your health care provider may also suggest the use of artificial saliva or other special products to prevent stickiness and keep your mouth wet.

Which is the most common side effect of tooth whitening? ›

One of the most common side effects is tooth sensitivity, which can occur during or after treatment. Overuse or misuse of teeth whitening products can also lead to enamel damage, gum irritation, and discoloration. Additionally, some types of tooth discoloration may not respond well to teeth whitening treatments.

What are the zingers after whitening teeth? ›

Zingers are sudden, sharp zaps in a tooth that some people may experience after tooth whitening. They usually last for a few seconds at a time. These can occur during the whitening procedure and may last for a day or two after treatment.

Why do my teeth hurt so bad after whitening? ›

Why do your teeth become sensitive after whitening? Tooth sensitivity after whitening is due to carbamide peroxide and hydrogen peroxide. These are the most common ingredients in teeth whitening products. They both work by creating a chemical reaction with the chromogens on the teeth.

How to treat burned gums from teeth whitening? ›

Aloe Vera has soothing properties that can help relieve gum irritation and promote healing. Apply a small amount of pure aloe vera gel directly to the burned area of your gums. You can do this several times a day as needed. To prevent further irritation to your burned gums, avoid hot or spicy foods and beverages.

How long does it take teeth to rehydrate after whitening? ›

Rehydrating Teeth After Whitening

After your procedure, your teeth will naturally rehydrate themselves in two to seven days. However, there are things you can do to help your teeth during this time. Drink plenty of water – water naturally hydrates every part of your body, including your teeth.

How long does it take for teeth to heal after whitening? ›

But, there is no need to get panic. This discomfort will disappear shortly, and you will get healed in 1-2 days following the Teeth Whitening Treatment in Pasadena.

How long does it take for teeth pores to close after whitening? ›

Once the pores close, which usually happens within 24-48 hours after the procedure, you can resume your normal habits.

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