How to make the viral Kardashian Salad - Copycat La Scala Salad - Tiffin And Tea (2024)

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How to make the Kardashian viral Salad - Copycat La Scala Salad -Today we have a viral recipe for the famous La Scala Salad recipe which is a really simple chopped recipe that requires very little work to put together. You only need 5 minutes to make it! This is yet another copycat recipe that is enjoyed by the Kardashains..apparently. It is great for a light lunch, quick dinner or as an appetiser/starter to any meal.

How to make the viral Kardashian Salad - Copycat La Scala Salad - Tiffin And Tea (1)

La Scala Salad

If you are a fan of reality TV and the Kardashians and regularly see them enjoying big bowls of leafy goodness as well as that Portofino wedding, you will love this Khloe Kardashian Salad/Health Nut Salad.

In that post, I have linked to the Kourtney Kardashian salad too!

I am yet to come across the most famous Kardashian sisters salad - The Kim Kardashian salad or indeed a salad recipe enjoyed by Momager Kris Jenner!

La Scala is a famous Beverly Hills restaurant. This California restaurant has become well known for it’s chopped salad.

La Scala is owned by Jean Leon, who was born in Spain's Bayonne Basque Country. He migrated to the United States in the 50's and opened his own restaurant La Scala in1956.

The salad is packed full of flavour from chickpeas, lettuce, salami and a delicious mustard dressing.

Luckily for us, the restauranteur shared his popular salad recipe via the LA Times.

I sometimes pan roast the chickpeas (or frizzle as Alison Roman would say) which adds loads of texture and flavour. It is a variation that I would whole heartedly recommend. I have added details in the Variations section below.

Ingredients in the famous La Scala chopped Salad

This famous salad recipe is made with simple ingredients. Here is what you will need:

Crunchy Salad

Head of Iceberg Lettuce and Romaine Lettuce - or any other leafy greens

Chickpeas - Jarred or Tinned. Aka Garbanzo Beans.

Italian Salami - Or a similar cold meat. I use a Halal Turkey Salami.

Mozzarella Cheese - Or Burrata

Tangy Dressing

Extra Virgin Olive Oil - A good quality robust Oil.

Red Wine Vinegar - You can use White wine Vinegar instead.

Dry Mustard Powder - or Dijon Mustard. If using Dijon Mustard, taste as you go. Add 1/2 tsp at a time. It can be overpowering.

Pecorino - Or Parmesan Cheese.

Salt

Black Pepper

How to Make it

The full recipe for this refreshing salad can be found in the recipe card at the bottom of the page. Here is a brief overview:

Chop Lettuce.Add both types of lettuce, chickpeas, salami, and mozzarella to a large bowl.

How to make the viral Kardashian Salad - Copycat La Scala Salad - Tiffin And Tea (2)

How to make the viral Kardashian Salad - Copycat La Scala Salad - Tiffin And Tea (3)

How to make the viral Kardashian Salad - Copycat La Scala Salad - Tiffin And Tea (4)

How to make the viral Kardashian Salad - Copycat La Scala Salad - Tiffin And Tea (5)

How to make the viral Kardashian Salad - Copycat La Scala Salad - Tiffin And Tea (6)

Make the dressing. This is the exact dressing that was shared by La Scala.

Combine Olive Oil, red wine vinegar, mustard, salt, and black pepper in a small bowl and whisk together till combined. Taste and adjust seasoning. Stir in some of the Cheese.

How to make the viral Kardashian Salad - Copycat La Scala Salad - Tiffin And Tea (7)

Pour the dressing over the salad.

Toss together to combine.

Garnish with extra Pecorino Romano or Parmesan Cheese and serve.

How to make the viral Kardashian Salad - Copycat La Scala Salad - Tiffin And Tea (8)

How to make the viral Kardashian Salad - Copycat La Scala Salad - Tiffin And Tea (9)

Variations

Veg

Add other vegetables such as red onion, bell pepper, fresh cherry tomatoes, Sun-Dried Tomatoes or Peppers or even Olives.

Spice

Add some Spice to the dressing such as pinch of Chilli Flakes or Smoked Paprika.

Herbs

Add some Herbs to the dressing such as dry Parsley, Thyme or Oregano.

Nuts and Seeds

Serve with a sprinkling of Nuts such as chopped Walnuts or Seeds such as Sunflower Seeds.

Beans

Add Beans to the recipes such as White Beans or Black Beans to make it more substantial.

Cooked Chickpeas

I know that this Salad is meant to be a cold chopped salad but I’ve tried it this way and it is so good!

Simply heat 50 ml Olive Oil in a pan over medium-high heat.

Add the chickpeas, 1 clove sliced Garlic, a pinch of Smoked Paprika, a pinch of Cumin Powder and a sprinkling of Red Chilli Flakes. Season with Salt and Pepper and cook until golden brown. This will take 10 - 15 minutes.

You can take a short cut by cooking them in Smoky or Rose Harissa instead.

How to serve La Scala Salad

This recipe is substantial enough to be served alone but it is also great served with:

Cooked Turkey Breast

Cooked, shredded Chicken Breast - Try it with thisHealthy and Tender Ninja Foodi Chicken BreastorHow to make juicy air fryer chicken breast in 20 minutes.

Cooked Prawns - They it withChilli Garlic Prawnsor5 Minute Lemon and Garlic Air Fryer Shrimp.

Roast Veg - Such as Roast Mushrooms, Peppers or Aubergine for a veggie alternative.

How to Store Leftovers

Storeleftovers in an airtight container in the fridge for up to 1-2 days.

How to make ahead

To make it in advance, chop the salad leaves and salami and store separately in small airtight containers. Makethe dressing in advance and store in a separate container. Store for up to 3 days.

I wouldn’t recommend chopping or shredding the Mozzarella in advance.

Other Salad Recipes you may like:

Easy Mediterranean Orzo Pesto Pasta Salad

Khloe Kardashians Chinese Chicken Salad - Health Nut CopyCat

Easy Rotisserie Chicken Salad Recipe

The BEST Pumpkin Salad

The best Texas Cowboy Caviar Salad

Lemon and Herb Chicken Salad

Did you make this recipe?I'd love to hear about it! Please comment and leave a 5-star🌟 rating below. You can also follow us on instagram and subscribe to our newsletterto get our latest recipes.

How to make the viral Kardashian Salad - Copycat La Scala Salad - Tiffin And Tea (10)

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How to make the Kardashian viral Salad - Copycat La Scala Salad

How to make the Kardashian viral Salad - Copycat La Scala Salad -Today we have a viral recipe for the famous La Scala Salad recipe which is a really simple chopped recipe that requires very little work to put together. You only need 5 minutes to make it! This is yet another copycat recipe that is enjoyed by the Kardashains..apparently. It is great for a light lunch, quick dinner or as an appetiser/starter to any meal.

CourseAppetizer, Lunch, Starters

CuisineCalifornian, Italian

Keywordchopped salad, italian salad, KArdashian salad, La scala salad

Prep Time 5 minutes

Total Time 5 minutes

Servings 4 as part of a light lunch

Calories 668 kcal

Author Safira

Ingredients

Salad

  • 1headRomaine Lettuce
  • 1headIceberg Lettuce
  • 400gChickpeasfrom a tin, drained
  • 115gSalamichopped
  • 115gMozzarellashredded

Dressing

  • 60gExtra Virgin Olive Oil
  • 1tspDry Mustard Powder
  • ½tspSalt
  • ¼tspBlack Pepper
  • 125gParmesanOr Pecorino, Grated or Shaved

Instructions

  1. Chop Lettuce.Add both types of lettuce, chickpeas, salami, and mozzarella to a large bowl.

  2. Make the dressing. Combine Olive Oil, red wine vinegar, mustard, salt, and black pepper in a small bowl and whisk together till combined. Taste and adjust seasoning. Stir in some of the Cheese.

  3. Pour the dressing over the salad. Toss together to combine.

  4. Garnish with extra Pecorino Romano or Parmesan Cheese and serve.

Recipe Notes

Variations

Veg

Add other vegetables such as red onion, bell pepper, fresh cherry tomatoes, Sun-Dried Tomatoes or Peppers or even Olives.

Spice

Add some Spice to the dressing such as pinch of Chilli Flakes or Smoked Paprika.

Herbs

Add some Herbs to the dressing such as dry Parsley, Thyme or Oregano.

Nuts and Seeds

Serve with a sprinkling of Nuts such as chopped Walnuts or Seeds such as Sunflower Seeds.

Beans

Add Beans to the recipes such as White Beans or Black Beans to make it more substantial.

Cooked Chickpeas

I know that this Salad is meant to be a cold chopped salad but I’ve tried it this way and it is so good!

Simply heat 50 ml Olive Oil in a pan over medium-high heat.

Add the chickpeas, 1 clove sliced Garlic, a pinch of Smoked Paprika, a pinch of Cumin Powder and a sprinkling of Red Chilli Flakes. Season with Salt and Pepper and cook until golden brown. This will take 10 - 15 minutes.

You can take a short cut by cooking them in Smoky or Rose Harissa instead.

How to serve La Scala Salad

This recipe is substantial enough to be served alone but it is also great served with:

Cooked Turkey Breast

Cooked, shredded Chicken Breast - Try it with thisHealthy and Tender Ninja Foodi Chicken BreastorHow to make juicy air fryer chicken breast in 20 minutes.

Cooked Prawns - They it withChilli Garlic Prawnsor5 Minute Lemon and Garlic Air Fryer Shrimp.

Roast Veg - Such as Roast Mushrooms, Peppers or Aubergine for a veggie alternative.

How to Store Leftovers

Storeleftovers in an airtight container in the fridge for up to 1-2 days.

How to make ahead

To make it in advance, chop the salad leaves and salami and store separately in small airtight containers. Makethe dressing in advance and store in a separate container. Store for up to 3 days.

I wouldn’t recommend chopping or shredding the Mozzarella in advance.

Nutrition Facts

How to make the Kardashian viral Salad - Copycat La Scala Salad

Amount Per Serving

Calories 668Calories from Fat 378

% Daily Value*

Fat 42g65%

Saturated Fat 15g94%

Polyunsaturated Fat 5g

Monounsaturated Fat 20g

Cholesterol 67mg22%

Sodium 1655mg72%

Potassium 1029mg29%

Carbohydrates 39g13%

Fiber 13g54%

Sugar 10g11%

Protein 36g72%

Vitamin A 14774IU295%

Vitamin C 11mg13%

Calcium 645mg65%

Iron 6mg33%

* Percent Daily Values are based on a 2000 calorie diet.

Related

How to make the viral Kardashian Salad - Copycat La Scala Salad - Tiffin And Tea (2024)

FAQs

Where do the Kardashians get their salads and tea? ›

If you haven't heard of Health Nut, you probably known them more famously as the “Kardashian salads” that they are always eating/shaking around on their show (in case you aren't a fan of the show, the Kardashians' go-to order is the Chinese chicken salad and the mango iced greentini).

What is the salad that the Kardashians are always eating? ›

This viral La Scala Chopped Salad was made famous by none other than the Kardashians, so you know I needed to give it a try. All of the great flavours from an Italian cold cut but in a salad format. The best part is how customizable it is; grab what you love, give it a quick chop, and enjoy!

What kind of tea are the Kardashians always drinking? ›

What Teas Do The Kardashians Drink? Now first I should say you can get green iced tea at Starbucks or whatever, but it's just not the same as this Kardashian GREEN MANGO TEA. To be exact it's called an ICED GREEN MANGOTINI, since we're getting specific.

What does Kourtney Kardashian eat in her salad? ›

Garlic Shrimp

Grill the seasoned chicken. Add greens, carrots, cucumbers, and grilled chicken to plate. Mix dressing ingredients and serve on the side. Slice avocado to top the salad.

What salad does Kylie Jenner eat? ›

The sesame chicken salad that Kylie Jenner eats every day. Butter lettuce, shredded red cabbage, cilantro, green onion, almonds, sesames and grilled chicken are tossing in a creamy sesame tahini dressing.

How to make Kylie Jenner salad? ›

Whisk together rice vinegar, toasted sesame seed oil, soy sauce, tahini, brown sugar substitute, salt and pepper. Add salad components. To the bowl, add lettuce, shredded red cabbage, green onion, cilantro, slivered or sliced almonds, toasted sesame seeds, black sesame seeds and grilled chicken.

What is the Leon's salad from La Scala? ›

The La Scala chopped salad was first created in the 50s by Chef Jean Leon at La Scala in Beverly Hills. It was made of iceberg lettuce, salami, marinated chickpeas, and cheese. Over the years, the salad has become a cult favorite and been praised by celebs such as Elizabeth Taylor and even JFK.

Do The Kardashians shake their salads? ›

The Kardashian salad shake has since become an iconic part of the show, and Kim, Khloe and Kourtney even went so far as to teach viewers how to shake their salads properly in the first series of their new show, The Kardashians.

What is in khloe kardashian salad? ›

Ingredients
  1. Meat. • 1 Chicken breast, large Cooked and Shredded.
  2. Produce. • 1/2 Avocado, small. • 1/4 Cabbage, small. ...
  3. Condiments. • 1/2 tbsp Honey. ...
  4. Pasta & grains. • 1 Handful Rice noodles, Thin.
  5. Baking & spices. • 1/8 tsp Salt. ...
  6. Oils & vinegars. • 1 cup Oil. ...
  7. Nuts & seeds. • 10 Peanuts or almonds.
  8. Liquids. • 1/4 tsp Water.

Why do the Kardashians shake their salads? ›

Why do they do it? We assume to mix everything together in an even(ish) ratio. Regardless of why, the habit sparked an interest amongst viewers who wanted to try it out and even caused sisters Kim, Khloe and Kourtney to give viewers a tutorial on the show itself. And so, the shake salad trend was born.

Who caters for the Kardashians? ›

Khristianne Uy, more commonly known as Chef K, has been a chef to the stars for decades. Her celebrity roster is expansive, ranging from Charlize Theron, Salma Hayek and Justin Bieber, but her most well-known gig is with the Kardashian-Jenner family. She credits Ryan Seacrest for setting her on this path.

Do the Kardashians cook their own meals? ›

Kourtney, Khloe and Kim Kardashian's go-to private meal preparer and party caterer Chef K broke down her approach to feeding the famous family in an interview with E! News.

What restaurant does Kim Kardashian go to? ›

Here's what it's like to eat at Kim Kardashian's favorite restaurant in the world. Kim Kardashian's favorite restaurant in the world is Ferdi, located in Paris.

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