How to Achieve the BEST results - Teeth Whitening Guide | Dental Health Practice (2024)

How to Achieve the BEST results - Teeth Whitening Guide | Dental Health Practice (1)

  • Clean your teeth thoroughly before each use, including use of floss or specialist brushes. Rinse any toothpaste away.
  • Try not to waste the gel. Fill the supplied bleaching trays with a small amount of the whitening agent. Care must be taken not to overfill the tray, as this will be forced out over your gums when inserted. You should aim to use approximately half a tube or less for each bleaching tray per night.
  • Excess material should be removed from the gums with a tissue, cotton wool or a dry toothbrush after insertion of the trays.
  • The filled trays are usually worn overnight. You should not eat, drink or smoke whilst wearing the trays. The whitening process works at different rates for each individual, but most patients report that a noticeable effect after just four treatments. Sufficient gel is given for the initial process to work.
  • Rinse your mouth with lots of lukewarm water to remove any remaining gel when the trays are removed. Wash the tray with cold water and dry thoroughly with tissues before storage.
  • Sensitivity is a normal feature of the whitening process. It usually only lasts for a few days after the duration of the whitening period. Due to this sensitivity, you may choose to wear the trays every other day or less, to achieve a gradual change in appearance.
  • Stop using the trays and gel when you are happy with the colour. Remember that the natural colour of teeth is never pure white. The whitening gel will lighten your teeth, but not necessarily remove all internal stains; in these circ*mstances the teeth may never achieve a harmonious colour. The gel will not lighten crowns, veneers, fillings or root surfaces.
  • It is not necessary to lighten the back or molar teeth.
  • If sensitivity is intense, then the trays can be filled with sensitive toothpaste (such as Sensodyne) and worn for a few hours.
  • Try to avoid for one month after whitening: smoking, strong coloured foods and drinks such as coffee, tea, berries, curries etc. This will improve the long term result of the whitening.
  • If the gel comes into contact with skin, wash with soap and water. If you swallow a significant amount of gel drink large amounts of water or milk. Refrigerate for prolonged storage and keep out of reach of children.
  • In rare cases, an allergic reaction to the gel may occur. You will have widespread swelling of the mouth and some discomfort. Discontinue use and contact your dentist.

If you need any advice or support or want to talk to a dentist about teeth whitening, call us today on01403 259717.

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How to Achieve the BEST results - Teeth Whitening Guide | Dental Health Practice (2)

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How to Achieve the BEST results - Teeth Whitening Guide | Dental Health Practice (2024)

FAQs

How can I maximize my teeth whitening results? ›

For maximum results, you should brush your teeth after every meal, and floss every day. If you find it challenging to brush your teeth after every meal, try to make sure you do so twice a day. Use a whitening toothpaste and a soft toothbrush.

What's the most effective way to whiten teeth? ›

Dentists can treat you with 6% hydrogen peroxide (the bleaching agent that whitens teeth) – this is nearly 6,000 times stronger than any over-the-counter tooth whitening product. Because of this, tooth whitening by a dentist will give you the very best results.

What is the best method for professional teeth whitening? ›

Laser Teeth Whitening. Currently, the preferred choice of tooth-whitening treatment is Philips' Zoom! laser teeth whitening. For laser teeth whitening, a patient will typically come in for an hour-long session and then use formulated take-home teeth-whitening trays for lasting results.

What are the guidelines for teeth whitening? ›

Prior to Treatment: Brush and floss just prior to bleaching your teeth. The whitening gel is the most effective with clean teeth. Try the trays in first without any bleach to check the fit and comfort. Make sure that the bleaching trays are clean and dry before applying the whitening gel.

How to get the best results home teeth whitening? ›

The whitening gel will give the best results when used with clean teeth. You may want to try to wear the trays first without any gel to check for comfort. Also make sure that the trays are clean and dry before applying any gel. Moisture reduces the efficiency of the whitening gel and slows down the whitening process.

Why do my teeth get yellow so fast after whitening? ›

Teeth can become temporarily dehydrated after using whitening strips. Your teeth may appear more yellow as a result of this dehydration because the enamel may become dry and lack moisture. Dehydrated enamel sometimes has a transparent appearance that makes the naturally yellowish dentin underneath visible.

How to get super white teeth at home? ›

Seven Ways to Naturally Whiten Teeth
  1. Eat Strawberries. One of the simplest ways to naturally whiten your teeth is just by eating strawberries. ...
  2. Eat Plenty of Fruits and Vegetables. ...
  3. Brush After You Eat or Drink. ...
  4. Rinse with Apple Cider Vinegar. ...
  5. Apply Coconut Oil. ...
  6. Brush Your Tongue. ...
  7. Use Baking Soda and Hydrogen Peroxide.

What whitens teeth really fast? ›

Using hydrogen peroxide

Hydrogen peroxide is a mild bleach that can help to whiten stained teeth . For optimal whitening, a person can try brushing with a mix of baking soda and hydrogen peroxide for 1–2 minutes twice a day for a week.

How to whiten teeth overnight? ›

Brush a thin, even layer of whitening serum to clean, dry teeth and allow a few seconds for it to dry. Go to sleep (4-6 hours is recommended for best whitening results) and brush your teeth when you wake up to remove the whitening serum. Then, admire your smile!

What is the number 1 recommended teeth whitening? ›

The Crest Whitening Emulsion with LED Light stands out as the best overall teeth whitening product due to its ease of use, effectiveness, and comfort. Its simple, straightforward process, coupled with the ability to carry on with normal activities during treatment, makes it highly convenient and user-friendly.

How to whiten teeth in 2 minutes? ›

Baking-powder eliminates stains on the surface of your teeth and lemon juice as we already said has multiple components that lighten teeth. Just mix a teaspoon of baking powder and a teaspoon of freshly squeezed lemon juice and brush your teeth with the paste this mixture will work wonders in just two minutes.

What is the new method of teeth whitening? ›

LED-Activated Whitening: The Power of Light

LED-activated whitening systems have gained significant traction in 2024, thanks to their effectiveness and non-invasive nature. This technique uses a cool, blue LED light to activate the whitening agent applied to the teeth, speeding up the process of breaking down stains.

What is the best method to whiten teeth? ›

In-office bleaching provides the quickest way to whiten teeth. With in-office bleaching, the whitening product is applied directly to the teeth. These products can be used in combination with heat, a special light, or a laser. Results are seen in only one, 30- to 60-minute treatment.

What do dentists recommend to whiten teeth? ›

Carbamide peroxide and hydrogen peroxide are commonly used in whitening interventions and can readily permeate dental hard tissues.

What teeth Cannot be whitened? ›

You won't be able to whiten either porcelain crowns or most commonly used dental bonding materials. And, if you're suffering from gum disease, teeth whitening treatments will be uncomfortable, as well as possibly ineffective.

How can I prolong my teeth whitening? ›

Prolonging the results of whitening treatment
  1. Avoid tooth-staining foods. This is a no-brainer. ...
  2. Rinse with water. ...
  3. Avoid tobacco. ...
  4. Adopt good oral hygiene routines. ...
  5. Use whitening toothpaste. ...
  6. Consider touchup treatments.

How can I speed up my teeth whitening? ›

How to Whiten Teeth Fast: 19 Ways to Brighten Up Your Smile
  1. Drink Plenty of Water. ...
  2. Brush After Eating Dark, Sticky Foods. ...
  3. Opt for a Straw. ...
  4. Wear Blue-based Lip Color. ...
  5. Add Milk to Your Tea. ...
  6. Snack on Strawberries and Cheese. ...
  7. Stock Up on Apples and Celery. ...
  8. Brush Teeth Twice a Day.
Apr 4, 2018

Why are my teeth not white enough after whitening? ›

Darkening or relapse of the tooth shade is expected after whitening. Relapse of shade occurs almost immediately as the freshly whitened dehydrated tooth rehydrates. Repetitive prolonged exposure of the chemical is the only way to achieve optimal results.

What actually whitens your teeth fast? ›

The best way to whiten teeth by removing stains is whitening toothpaste and an electric toothbrush. For more dramatic results, the best teeth whitening method is a custom-fitted whitening gel tray. While many people aim for the sparkliest smile they can achieve, whiter teeth don't actually equal healthier teeth.

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