How often can I whiten my teeth at home? (2024)

FAQs

How often can I whiten my teeth at home? ›

At-home kits can be used as often as once every four to six months. However, the results of take-home whitening kits or store-bought whitening strips do not last that long. It is important not to whiten teeth more often than what your dentist recommends.

For home whitening kits and trays, following the product instructions is crucial. Usually, these can be used every few months. Overuse can lead to tooth sensitivity and weakened enamel. With whitening toothpaste, you can use it daily as it's formulated for regular use, but it's less effective for significant whitening.

It's typically not recommended to use whitening trays for multiple days in a row, but they can be re-used over time to whiten your smile. 2-3 times a week is a good rule of thumb.

Dentists typically recommend getting one or two professional whitening treatments per year. At-home whitening kits can be used for up to 14 consecutive days. People who have gotten professional whitening can maintain their results by using these kits a few times a year.

We advise whitening your teeth just once a year, whether professionally or at home. This should keep sensitivity from becoming a problem while helping you maintain a white, natural-looking smile. Typically, the professional-grade whitening kits available from our dental office last about a year.

The strips are applied to upper and lower teeth, once a day, for up to 30 minutes. Depending on the specific Crest 3D White Whitestrips product chosen, strips should be applied daily for anywhere from 10 to 20 consecutive days.

Over whitening your teeth can cause them to become translucent, making the yellowish colour of your dentin more visible. It can also make your teeth look blue or grey. To avoid this occurrence, talk to your dentist about how often you should whiten your teeth and what concentration of bleaching agent is right for you.

Use your 3DWhitestrips only as frequently as indicated in the directions printed on the box for best results. In fact, we've done extensive testing and determined that we do not recommend using more than two upper strips and two lower strips per day.

DON'T Drink Dark-Colored Beverages

There are certain beverages that should be avoided within the first week of your teeth whitening treatment - and should be kept to a minimum going forward. These drinks include coffee, red wine, sodas, tea, and the like. All of which are known to cause staining.

As NON-refrigerated whitening products break down and degrade during storage and shipping, hydrogen ions are produced. Those hydrogen ions are acid (pH = potential of Hydrogen). Whitening gels therefore become more and more acidic as they break down, resulting in an ever increasing possibility of sensitivity and pain.

How to get super white teeth? ›

Are At Home Teeth Whitening Kits Effective? At home teeth whitening kits can show some results, but they have their limitations. Teeth whitening kits are effective only at eliminating some stains and help how to get rid of teeth stains.

It's natural for teeth to appear darker as they age, but a bleaching product with hydrogen peroxide or urea peroxide can help turn back the clock – and a whitening toothpaste is an easy way to get a jump-start.

Dentists recommend getting whitening treatment once a year or so for most patients to keep their smiles looking aesthetically pleasing. Whitening teeth too often could cause certain oral health concerns, such as worn-down enamel.

Choose the right concentration: A low concentration of Hydrogen Peroxide (around 3% to 6%) is safe to use for teeth whitening usually without any side effects. Hydrogen Peroxide can produce certain side effects like gum or tooth sensitivity if used often in high concentration.

Well, times vary depending on your diet, lifestyle, and oral hygiene habits, but generally speaking, dentists recommend that you whiten your teeth every three months.

Custom-fitted trays and in-office treatments are the safest and most effective ways to whiten teeth. ADA-approved over-the-counter toothpastes, gels, and strips are more affordable and convenient options.

How Often Can I Receive Teeth Whitening? It is recommended that professional teeth whitening be performed once a year, although you may want to do touch ups throughout the year.

Brushing your teeth is meant to remove harmful bacteria and plaque but not to whiten them. As recommended by your dentist, brushing twice a day is vital because it prevents cavities and tooth decay. Brushing alone will not whiten your teeth, though, and even whitening toothpaste only has a minimal effect on your teeth.

The recommended frequency for teeth whitening is no more than once a day, but preferably every other day, and you should take breaks in between whitening sessions. Additionally, it is crucial to avoid over-whitening and to seek advice from your dentist if you experience any sensitivity or discomfort.