How Long Should You Leave Teeth Whitening Gel On? - Toothfairy (2024)

Teeth whitening is a great way to improve the colour of teeth. It is done using bleaching chemicals, like hydrogen peroxide, to whiten both the outer and inner layers of teeth. You might find yourself wondering how long you should wear your teeth whitening trays if you plan to use an at-home whitening kit safely and effectively.

How long a patient should wear their teeth whitening trays depends on a variety of factors, such as:

  • The whitening product being used
  • How long it has been since the patient’s last whitening treatment
  • How sensitive the patient’s teeth are
  • The concentration percentage of the whitening gel (bleach/peroxide) you are using
  • The original shade of the patient’s teeth

So how long should you leave whitening gel on your teeth?

As a general rule, it is recommended to leave whitening gel on your teeth for 30 minutes to 1 hour for first-time users and increase the wearing time if there is little or no tooth sensitivity. If your teeth are stained or very yellow, it will take longer to bleach them. Plus, if you are not experiencing any sensitivity you may wear the trays for up to 2 hours.

It is also very important to remove all of the excess whitening gel materials around the gums after you are done, so that the leftover product doesn’t damage your teeth and gums or continue bleaching your teeth.

Whitening teeth with Toothfairy’s custom mouth trays

Toothfairy’s teeth whitening treatment involves using custom mouth trays that are designed using an impression of the patient’s teeth. The patient bites down on a mold and the impression is sent to a lab that makes mouth trays. This process takes about two weeks on average.

Toothfairy™ uses the most effective concentration of whitening gel allowed to be used in Europe, attained only by a dentist’s prescription. It is an exclusive formula developed by Toothfairy™ and is recommended to be worn for one hour (60 minutes) per session in order to achieve the best results.

How to make the most of your whitening

Patients can speed up the process of whitening their teeth by:

  • Using a whitening product with a higher concentration of hydrogen carbamide and hydrogen peroxide
  • Using the maximum length of time recommended.
  • Using products recommended by dentists
  • Brushing their teeth before performing whitening treatments

While using a higher concentration of bleaching agents can lead to faster results, it also increases the odds of the person experiencing side effects, like teeth sensitivity. Although products with lower concentrations do not whiten teeth as fast as more concentrated ones do, they will eventually make the patient’s teeth just as white. Lower concentrations of bleaching agents are gentler on teeth, making them a better option for people with sensitive teeth.

Patients should also adjust the frequency of their treatment based on their comfort levels. It is an effective way to control the side effects of the procedure. People with sensitive teeth should wear their mouth trays using the lesser end of the guidelines the dentist provides. They should also do less frequent treatments.

Last updated on May 6, 2024

How Long Should You Leave Teeth Whitening Gel On? - Toothfairy (1)

Dr. Deepak Aulak

Dr. Deepak Aulak is a London-based dental practitioner with a special interest in cosmetic dentistry. Having graduated from King's College London in Dentistry, Dr. Aulak was decorated with over a dozen awards and scholarships along the way, which notably include the Jelf Medal, Malleson Prize for research and GKT Hospital's Full Shields.

How Long Should You Leave Teeth Whitening Gel On? - Toothfairy (2024)

FAQs

How Long Should You Leave Teeth Whitening Gel On? - Toothfairy? ›

Toothfairy™ uses the most effective concentration of whitening gel allowed to be used in Europe, attained only by a dentist's prescription. It is an exclusive formula developed by Toothfairy™ and is recommended to be worn for one hour (60 minutes) per session in order to achieve the best results.

How long do you leave whitening gel on teeth? ›

Leave the trays in your mouth for 20-30 minutes when using 35% Carbamide Peroxide. You can increase the whitening time after a few sessions. In the case that you experience sensitivity, do not increase whitening time. Do not exceed a treatment time of more than 1 hour a day.

What happens if you leave whitening gel on too long? ›

While Carbamide peroxide itself can break down stains on the enamel, the byproducts of this ingredient can cause irritation and sensitivity on root surfaces. When left for too long on the teeth, these side effects can be increased.

Should I sleep with teeth whitening gel? ›

You can wear the trays whilst sleeping (8 hours). It is very important to remove all the excess material around the gums or the palate prior to sleeping with the trays. The carbamide peroxide gel in your tray is active for up to 8 hours. Normally teeth take 2-6 weeks to lighten.

How long do you keep smile teeth whitening on? ›

Smile Perfected™ LED light activates the gel. Making 20 minutes all that is needed to achieve professional whitening results with no sensitivity or pain.

Do I brush my teeth after whitening gel? ›

After Whitening: Remove the tray and rinse off your teeth.

Brush any remaining gel away. Brush, floss and continue routine dental cleaning. You may initially notice white splotches on teeth following removal of tray. This is typically cause by dehydration of the teeth and should diminish within an hour.

How long after teeth whitening gel can I eat normally? ›

When the dentist whitens teeth, your teeth can become sensitive to different foods that can stain. After 24-72 hours, you can resume your regular diet. The following are the things that you need to avoid after teeth whitening. Sugary foods can irritate your teeth and trigger the bacteria responsible for causing decay.

Is it bad to swallow teeth whitening gel? ›

In case you happen to swallow any teeth whitening gel, and you're concerned about the peroxide in the whitening gel, fear not, it's unlikely to be a large enough quantity that could harm your body.

What happens if you don't refrigerate teeth whitening gel? ›

The downside of this chemical instability is that all whitening gels start degenerating immediately after manufacture if not kept under constant refrigeration. The higher the temperature, the greater the degradation process.

Can whitening gel damage teeth? ›

However, teeth whitening treatments can cause damage to the enamel if not done correctly or overused. Enamel damage can lead to increased sensitivity, pain, and white spots on your teeth. It's essential to consult with a dentist before using any teeth whitening products to ensure they're safe for your teeth.

Is 2 hours enough for teeth whitening? ›

General manufacturers recommended wearing times are: For Carbamide Peroxide Bleaching Gels (Pola Night): 10% Carbamide Peroxide (3.6% Hydrogen Peroxide) = use 1 x 2hours/day to overnight, while sleeping, if no sensitivity arises.

When is the best time of day to whiten your teeth? ›

The pores in your teeth are slightly more open and can more easily allow stains in. Smile Brilliant and dentist professionals recommend whitening before bed as it reduces the opportunity for staining and gives your teeth the night to begin rehydrating and remineralizing.

Why does it take 2 weeks to whiten teeth? ›

It takes 14 days to whiten your teeth

As you age your teeth get less porous and the inner tooth dentine gets thicker and denser so over 60's may also need to bleach for longer. This is something that the dentist can assess at the time of whitening and warn you about prior to starting.

Do teeth get whiter over time after whitening? ›

Some people respond very well and teeth can get up to 3-4 shades lighter after just 5-7days of bleaching or up to 5 shades whiter with one ZOOM in office treatment. Others may not notice as much change. Your teeth will continue to lighten for a couple of days even after you stop a whitening session.

How often should you whiten your teeth with gel? ›

That being said, you should not have a total tooth whitening treatment more than once a year if you are using tooth whitening gels with 10% or higher levels of carbon peroxide (3% or higher of hydrogen peroxide).

What happens if you skip a day of teeth whitening? ›

You can skip or miss a couple of applications without affecting your whitening benefit.

How long do you leave Crest whitening gel on? ›

For best results, we recommend you do not eat or drink for 30 minutes after applying the emulsion.

How long does it take to see results from whitening gel? ›

The full effects of tooth whitening can usually be seen after the first 24 hours. If you use at-home whitening kits, it can take longer to see results. Due to the lower concentration of whitening agents, it can take upwards of two to three weeks to achieve the results you are looking for.

What happens if you leave whitening strips on longer than 30 minutes? ›

It's tempting to think that leaving them on longer will yield a more dazzling smile, but this isn't necessarily the case. Overextending the application time can lead to increased tooth sensitivity without delivering significant additional benefits.

Do teeth absorb whitening gel? ›

Your teeth have pores that absorb stains

The only way to get rid of these stains is by using teeth whitening gel, which is absorbed into the pores in your teeth and pushes the stains out during the teeth whitening process.

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