How Long After Teeth Whitening Can I Eat Normally? (2024)

FAQs

How Long After Teeth Whitening Can I Eat Normally? ›

When the dentist whitens teeth, your teeth can become sensitive to different foods that can stain. After 24-72 hours, you can resume your regular diet. The following are the things that you need to avoid after teeth whitening. Sugary foods can irritate your teeth and trigger the bacteria responsible for causing decay.

Enjoying the most benefit from this gentle, effective procedure includes watching what you eat for the first day afterward. In general, you should avoid foods that are likely to cause re-staining or irritate sensitive teeth. After a short time you can resume a normal healthy diet, normally between 24-72 hours.

Teeth whitening and dental cleaning remove this barrier, albeit temporarily, and open the enamel's pores in the process. It takes 24 hours for the layer to regenerate and as such, the longevity of whitening hinges on the 48 hours following the procedure. Keep the following tips in mind.

For best results, we recommend you do not eat or drink for 30 minutes after applying Crest Whitening Emulsions.

Immediate Aftercare: Wait for at least an hour after the whitening procedure before brushing. This time allows your enamel to recover without causing any sensitivity. First 24 Hours: For the initial hours after whitening, avoid brushing to give your teeth time to settle.

Drink Plenty of Water : The most simple and effective way to rehydrate your teeth after whitening is to drink plenty of water throughout the day. Water helps replenish the moisture levels in your mouth and promotes saliva production, which aids in washing away acid and bacteria.

As for whether you should brush your teeth after using whitening strips, there is no definitive answer. While some experts recommend brushing immediately after removing the strips to ensure all residue is removed, others advise waiting for 30 minutes to allow the enamel to rehydrate and minimize potential abrasion.

Enjoy any basic sandwiches, while still avoiding jams and jellies, mustard, and any brightly color condiments. If you're eating cheese, be sure to choose only white options. Pasta and pizza are fine but stick to creamy white sauces instead of marinara and other reds.

Do your teeth get more yellow after whitening? ›

Teeth can become temporarily dehydrated after using whitening strips. Your teeth may appear more yellow as a result of this dehydration because the enamel may become dry and lack moisture. Dehydrated enamel sometimes has a transparent appearance that makes the naturally yellowish dentin underneath visible.

Generally, whitening is successful in at least 90 percent of patients, though it may not be an option for everyone. Consider tooth whitening if your teeth are darkened from age, coffee, tea or smoking.

Some people respond very well and teeth can get up to 3-4 shades lighter after just 5-7days of bleaching or up to 5 shades whiter with one ZOOM in office treatment. Others may not notice as much change. Your teeth will continue to lighten for a couple of days even after you stop a whitening session.

Breakfast. Consider having eggs preferably scrambled to ensure the bright yolk is not as harsh on your teeth. You can have a bagel with cream cheese or butter but avoid jams and jellies. Non-sugary cereals with milk or plain and vanilla flavored yogurts or banana smoothies are also helpful.

Teeth sensitivity after having your teeth whitened at home or in-office can last just for a few hours, typically 24 to 48 hours.

For dinners, our menu most of the time enlists meat and chicken. So be conscious of what you eat, and try to stick to the white diet after teeth whitening treatments. Eat chicken, or white fish, and avoid red meats. Potatoes are fine, but avoid sweet potatoes, and stick to white ones.

You can drink and eat immediately after a teeth cleaning, but it's best to avoid consuming anything hot, sticky, or staining for the first 24-48 hours.