Homemade Eggnog Recipe and Video (2024)

FAQs

What are the ingredients in eggnog? ›

A traditional holiday drink dating back hundreds of years, eggnog is made with eggs (hence the name), milk, cream, spices like nutmeg and vanilla, and fortified with rum, whisky, and/or brandy.

The distinct flavors of egg, cream, and liquor meld together even after just a day or two in the fridge, making a smoother, more balanced cup of nog. The proteins in the eggs also start to thicken, giving eggnog its signature spoon-coating thickness.

While brandy is the most traditional alcohol to pair with eggnog, according to traditional recipes, you can also use a mixture of dark rum and Cognac. If you like your eggnog with more of a kick you can also add bourbon, but we recommend sticking to rum and Cognac to preserve the 'nog's flavors.

Eggs must be cooked to 160 degrees F to kill bacteria such as Salmonella that may be present. If your eggnog recipe calls for raw eggs, it may not be safe. Adding alcohol inhibits bacterial growth, but it cannot be relied upon to kill bacteria.

Eggnog is traditionally made with eggs, egg yolk, sugar, milk, heavy cream and vanilla extract. It's often spiked with brandy, rum or other liquor, and topped with freshly grated nutmeg and/or cinnamon sticks.

"While culinary historians debate its exact lineage, most agree eggnog originated from the early medieval" British drink called posset, which was made with hot milk that was curdled with wine or ale and flavored with spices.

Traditionally made with eggs, cream, milk, and sugar, no one would say that eggnog is a healthy drink. Even a small serving can pack significant amounts of calories, fat, saturated fat, and added sugars. And then there's the fact that homemade eggnog made with raw eggs can be a food-poisoning risk.

Overall, the editors who participated in the taste test chose Publix's Original Eggnog as the best store-bought eggnog. Its classic eggnog flavor without being overly sweet won over the testers. “It's the most well-rounded,” said one editor. Another described it as the “closest to homemade.”

Brandy: Makes the Most Traditional Eggnog

For the most traditional holiday experience, reach for brandy (specifically, Cognac) to spike your 'nog. It's important to note, though, that both brandy and eggnog are quite sweet.

What type of rum is best for eggnog? ›

Avoid white rum because it's too light and transparent. Instead, choose a gold or aged rum. For a fun twist similar to rye whiskey, go with spiced rum. For the best of both classics, pour both brandy and rum, splitting them equally in the eggnog.

Many people use spiced rums, such as Captain Morgan, but I prefer choosing my own spices. Cinnamon, clove, nutmeg, e.g. (though that does nutmeg any difference!). I prefer dark rums, such as Meyer's and Mount Gay and puss*r's, and I often have Gosling's around for dark & stormies.

“Eggnog is high in calories and saturated fat because of the whole milk and heavy cream. It's also loaded with sugar,” says Christy Brissette, R.D., president of 80 Twenty Nutrition. Of course, toss in a shot of rum, and you're adding another 64 calories for a total of about 176 calories per serving.

He warns that the most concerning issues with eggnog come from the milk and cream. “The risks from raw dairy are more well established,” Schaffner said, adding that they can also lead to other bacteria including listeria, e. coli and campylobacter. “Don't count on alcohol to kill the bacteria,” declared James E.

Alcohol: Wine, champagne or eggnog

Alcohol has a sedative effect on the body. This can be a contributing factor to your sleepiness.

Eggnog may not be considered a "health food," but the drink does have some nutritional benefits including certain vitamins and protein. Traditional eggnog is also high in sugar and fat, and for that reason, it's best to drink in moderation as a dessert.

Ingredients: milk, sugar, cream, skim milk, whey, egg yolks, guar gum, natural and artificial flavor, carrageenan, spices, salt, gelatin, annatto-turmeric color.

In the 1700s, rum from the Caribbean was the American eggnog alcohol of choice. But it was scarce during the revolution, so it was traded out for moonshine. This might explain why it became associated with the Christmas season. It warmed up drinkers in the cold weather, and true eggnog called for expensive liquor.

At its core, eggnog is an emulsion of milk and/or cream, sugar, and, yes, eggs. Unlike in an egg cream—a similar old-timey drink that actually gets its name from the foamy, whipped egg white-like texture achieved by mixing seltzer and dairy fat—the “egg” in eggnog is very, very real.