Easy Tzatziki Recipe (2024)

This tzatziki sauce recipe is a delicious addition to every meal!

It’s bright, creamy, and filled with the tangy flavors of yogurt, cucumber, lemon juice, and dill!

Is tzatziki a sauce, a dip, or a condiment? The answer is yes, to all of it!

Easy Tzatziki Recipe (1)

What is Tzatziki Sauce?

Popular in Mediterranean cuisine, tzatziki sauce is multi-purpose and can be enjoyed as a sauce or dip. It’s fresh and healthy made with yogurt, cucumber, lemon juice, and fresh dill or mint.

  • It’s refreshing, and cool with a creamy texture. This tzatziki sauce balances out spicy or savory foods.
  • Two-step tzatziki is so quick & easy to make!
  • It’s a low-carb lover’s go-to, protein-packed, dip and dressing, with a million applications!
  • Beyond just salads: try it on pizzas, burgers, and even grilled meats.ut it.

Ingredients for Tzatziki Sauce

Yogurt – Plain Greek yogurt is thicker and creamier than regular yogurt, but plain can be used in a pinch. I prefer full-fat Greek yogurt in this sauce, and while some drain the yogurt in a cheesecloth-lined strainer, I usually make this recipe without draining.

Cucumber – I prefer English cucumber in this recipe, but any will work. If using English cucumber, there is no need to peel. Draining the liquid from the cucumber ensure that the dip stays nice and thick.

Dill – Dill has a fresh bright flavor that complements the other ingredients in tzatziki, but finely chopped fresh mint can be used as well.

Lemon Juice – Fresh is best, and a little bit of lemon zest makes for a colorful garnish!

Easy Tzatziki Recipe (2)

How to Make Homemade Tzatziki Sauce

  1. Shred cucumber using a box grater, toss with a pinch of salt and drain in a fine-mesh sieve. Squeeze out as much liquid as you can.
  2. Stir the remaining ingredients together and fold in the grated cucumber.
  3. Chill in the fridge for at least 30 minutes before serving.
  4. Garnish with a drizzle of olive oil and a sprig of dill, if desired.

PRO TIP: Store in a squirt bottle and use as a condiment for burgers or as a sauce for fish and chips.

Easy Tzatziki Recipe (3)

Serving & Storing Tzatziki Sauce

  • Serve tzatziki as a condiment to drizzle over chicken souvlaki, falafel, grilled veggies, in homemade gyros or lamb kabobs.
  • Serve it with Greek meatballs as a dip, and even as a dressing in cucumber salad.
  • Add it to a platter with warmed pita bread, pita chips, olivea, hummus, tapenade, and fresh veggies like cucumbers and tomatoes.

Store leftover homemade tzatziki in a tightly covered container, bottle, or jar in the refrigerator for up to 2 days. Yogurt doesn’t freeze or thaw well, but this recipe is so easy to make, simply start from fresh!

Easy Tzatziki Recipe (4)

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How did you enjoy this Tzatziki Sauce? Be sure to leave a rating and a comment below!

Easy Tzatziki Recipe (9)

4.94 from 46 votes↑ Click stars to rate now!
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Easy Tzatziki Sauce

Greek Tzatziki is a bright & tangy cucumber yogurt sauce. It’s deliciously fresh and easy to make!

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Easy Tzatziki Recipe (11)

Servings 8

Easy Tzatziki Recipe (12)

Author Holly Nilsson

Ingredients

  • 1 English cucumber
  • 1 ½ cups Greek yogurt or plain yogurt
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice more to taste
  • 1 clove garlic minced
  • 1 tablespoon dill fresh, finely chopped
  • salt & pepper to taste

Instructions

  • Grate the cucumber with the large holes on a box grater. Place in a fine mesh strainer and toss with ¼ teaspoon of salt. Let rest 5 minutes while preparing the other ingredients.

  • In a medium bowl, combine the yogurt, olive oil, lemon juice, garlic, and dill.

  • Gently squeeze out the liquid from the cucumber and fold it into the yogurt mixture. Season with additional salt & black pepper to taste.

  • Refrigerate for at least 30 minutes before serving. Drizzle with additoinal additional olive oil to serve.

Notes

  • If using an English cucumber, peeling (and seeding) the cucumber is optional.
  • Fresh is best but you can use 1 teaspoon dried dill in place of fresh or 1/4 teaspoon garlic powder in place of a fresh garlic clove if it’s what you have on hand.
  • Fresh lemon juice is best as store-bought can have a bit of a bitter flavor. To quickly juice a lemon, cut it in half and place a fork in the center. Squeeze the lemon around the fork while moving the fork to extract the juice.
  • Tzatziki will last 2 days in the refrigerator. To avoid the risk of botulism, do not consume past 2 days.

4.94 from 46 votes

Nutrition Information

Serving: 0.25cup | Calories: 65 | Carbohydrates: 3g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 22mg | Potassium: 126mg | Sugar: 2g | Vitamin A: 85IU | Vitamin C: 2.1mg | Calcium: 62mg | Iron: 0.1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Easy Tzatziki Recipe (16) Course Appetizer, Dip, Sauce

Easy Tzatziki Recipe (17) Cuisine American, Greek

© SpendWithPennies.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.

Easy Tzatziki Recipe (18)
Easy Tzatziki Recipe (19)
Easy Tzatziki Recipe (20)
Easy Tzatziki Recipe (21)

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  • Buttermilk Ranch Dip – Great to dip appetizers.
  • Easy Spinach Dip – Reader favorite dip recipe!
  • Whipped Feta with Roasted Tomatoes – Rich & Creamy!

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About the author

Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!
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Easy Tzatziki Recipe (2024)

FAQs

What are the main ingredients in tzatziki? ›

What is tzatziki? Tzatziki is a salted yogurt and cucumber dip that's made of strained yogurt, shredded cucumber, olive oil, garlic, lemon juice, salt, and herbs. Authentic Greek tzatziki is most often made with sheep or goat yogurt, but my tzatziki recipe calls for regular full-fat Greek yogurt.

What are 5 dishes that you could put tzatziki on? ›

Ways to use tzatziki from Jamie's 5 Ingredients Mediterranean
  • Lemon-tzatziki chicken.
  • Gorgeous greek chicken with herby vegetable couscous & tzatziki.
  • Grilled lamb chops with fattoush.
  • Crispy barbecued side of salmon with cucumber yoghurt.
  • Souvlaki (Wicked kebabs)
  • My special vegan kofte.
  • Sizzling lamb lollipops.
Sep 8, 2023

How to make tzatziki more thick? ›

You can thicken it by placing a piece of cheesecloth over the top of a wide mouthed jar and holding it in place with some rubber bands. Fill the cheesecloth with your sauce, cover it with plastic wrap and refrigerate overnight. The excess water will drain out and the sauce will be thicker.

How do you make tzatziki not runny? ›

No matter what method you've chose above, you'll need to drain the cucumbers of excess water so the tzatziki isn't watery. The most effective way to do this is in a fine mesh sieve with a sprinkle of salt and not just squeezing with a paper towel.

How long does homemade tzatziki last? ›

Tzatziki sauce should be kept in a sealed container and stored in the refrigerator when you're not using it. As long as it's stored properly, you can expect homemade tzatziki to last about three to four days. This will depend on how fresh the yogurt was when you made the sauce.

Is tzatziki made from yogurt or sour cream? ›

Tzatziki is a creamy cucumber yogurt dip (or sauce) made from simple ingredients including strained yogurt (or Greek yogurt), cucumbers, garlic, and sometimes fresh herbs such as dill or mint.

What do Greeks eat with tzatziki? ›

While the recipe can vary from region to region in Greece, it is served with the mezes, or small plates appetizer portion of the meal, and can remain on the table as a condiment with roasted meats and vegetables. Street foods like gyros or kabobs are always garnished with tzatziki.

What meat goes with tzatziki? ›

Tzatziki together with any kind of simple grilled, marinated, roasted or air fried meat or fish are a match made in heaven. Lamb chops or simply cooked salmon would be my top picks! Either spoon the sauce over the meat or fish or serve it on the side.

Does tzatziki have garlic in it? ›

Tzatziki is made of strained yogurt (usually from sheep or goat milk) mixed with cucumbers, garlic, salt, olive oil, red wine vinegar, and dill or mint or parsley.

How do you cut cucumbers for tzatziki? ›

Peel cucumbers and slice into long quarters. Then, using a spoon, remove all the cucumber seeds. Dice the cucumbers. Dice the cucumber and drain with a sieve to remove the excess liquid.

How do you get the water out of cucumbers for tzatziki? ›

Shred unpeeled cucumber with large holes of grater (I use this Microplane box grater) or food processor. Using a clean towel or paper towels, scoop a handful of shredded cucumber into towel and squeeze over sink. Allow the cucumber juice to drain out.

Why does tzatziki get watery? ›

The watery sauce is due to the cucumbers, which hold lots of water. The best way to avoid a watery tzatziki sauce is to get the excess moisture out of the grated cucumber before it's added to the sauce mixture.

Is homemade tzatziki good for you? ›

Yes, tzatziki is considered a healthier dip than hummus and sour cream. It contains several vitamins, a good amount of protein, and fewer carbohydrates and calories. The fat content of tzatziki is low too, which is not the case with other dips. Thus, you can opt for tzatziki dips over other dips.

Can you freeze homemade tzatziki? ›

Tzatziki will last about four days in the fridge before it starts to go bad. While you can freeze it, it will change a bit in regards to texture and consistency when it comes time to thawing it out.

Why does my tzatziki taste bitter? ›

As far as the cucumbers, they are also the common culprits behind the bitter flavors. That's to say because old cucumbers can impart a bitter flavor, but it's also possible if you are using the bitter variety of cucumbers, so it's time you do your research about the right cucumbers.

What is the primary Flavouring agent of a Greek tzatziki sauce? ›

The main flavor component of Greek Tzatziki sauce is typically tangy yogurt, combined with garlic, cucumber, and often a hint of dill or mint. What can you eat tzatziki with?

Is tzatziki healthier than hummus? ›

Yes, tzatziki is considered a healthier dip than hummus and sour cream. It contains several vitamins, a good amount of protein, and fewer carbohydrates and calories. The fat content of tzatziki is low too, which is not the case with other dips.

What are the facts about tzatziki? ›

Greek-style tzatziki sauce is commonly served as a meze, to be eaten with bread, fried eggplant, or zucchini. Tzatziki is made of strained yogurt (usually from sheep or goat milk) mixed with cucumbers, garlic, salt, olive oil, red wine vinegar, and dill or mint or parsley.

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