Easy tips for tackling the pain from teeth whitening - AP Smilecare (2024)

Teeth whitening is one of our core dentistry treatments here at AP Smilecare, and we’ve used it to bring some fantastic results for many of our patients over the years. Pain from teeth whitening is a reasonably common side effect. Thankfully though, it’s a very temporary one, generally lasting a few days at most. This week, we’re explaining a bit about why that happens, and introducing you to some easy ways to deal with it. First off…

Why does tooth bleaching hurt?

Lots of people tend to think of tooth whitening as only affecting the outside of the tooth, but that’s a common misconception. A lot of the reason why teeth whitening is such a delicate procedure (often best performed by professionals!) is because it actually affects the inner part of your tooth. The main lightening agent is hydrogen peroxide gel, which has to be able to penetrate the tooth structure and oxidise the colour compounds in the actual dentin (the sensitive layer of living tissue within your teeth). When that inner part of your tooth is whitened, the colour that’s then reflected through the outer part of your enamel is whiter, which is what gives you that brighter, happier smile.

How to deal with teeth whitening sensitivity

As we touched on above, one of the most important things to remember is that the pain is temporary, lasting a few days at the most. If it’s any longer, make sure to let us know! In the meantime though, there are a couple of ways you can take the edge off the pain.

Easy tips for tackling the pain from teeth whitening - AP Smilecare (1)

When you’re eating

As with many dental treatments, the sensitivity you experience after teeth whitening can result in heightened responses to hot, cold, or particularly sweet foods. Often, unfortunately, this is in the form of short, sharp bursts of pain. They might not be totally unavoidable, but you can minimise them by steering clear of extremely hot or cold foods, such as ice cream or samosas. (Especially if you’re planning on eating them together. Although that would be horrible anyway.)

When you’re brushing your teeth

This is where it can help to plan ahead a little bit. Two weeks before your teeth whitening treatment, you can use desensitising gel to brush your teeth. However, when it comes to the day of your treatment, make sure you brush just before it, and not just after. Brushing after your treatment can open pores on your dentin, which can be just as painful as it sounds. In the days following, make sure you’re using a soft-bristled brush when you’re cleaning your teeth. These are much gentler on your teeth and gums, and can help you cut back on your symptoms.

Ask us!

Circ*mstances vary between patients, which means it’s possible that our experts here at AP Smilecare might be able to recommend something specific to either pre-empt or deal with the pain and sensitivity. You can also take anti-inflammatories or painkillers, as they’ll reduce the swelling of the nerves that were tensed by the bleaching chemicals. If you’re ever unsure of what to take, though (or even if you are sure), it’s often wise to check with us beforehand – just in case!

Here at AP Smilecare, your dental health is our top priority – so whether you’re taking advantage of our teeth whitening treatment or any of the other fantastic core dentistry treatments we offer, you can count on us to deliver amazing results in a safe, smooth-running experience. Why not swing by our dentist’s office in Blackburn, or give us a call on 01254 297 000 to see what we can do for you?

Easy tips for tackling the pain from teeth whitening - AP Smilecare (2024)

FAQs

Easy tips for tackling the pain from teeth whitening - AP Smilecare? ›

You can also take anti-inflammatories or painkillers, as they'll reduce the swelling of the nerves that were tensed by the bleaching chemicals. If you're ever unsure of what to take, though (or even if you are sure), it's often wise to check with us beforehand – just in case!

How to stop sensitive teeth pain immediately from whitening? ›

How Do You Treat Teeth Sensitivity After Whitening?
  1. Take a nonsteroidal anti-inflammatory drug (NSAID) ...
  2. Ask your dentist about potassium nitrate and sodium fluoride gel. ...
  3. Try a desensitizing toothpaste. ...
  4. Switch to a soft-bristled brush. ...
  5. Avoid cold beverages—or drink through a straw.

How can I whiten my teeth without it hurting? ›

Many at-home tooth whitening methods have the potential to cause harm but your dentist can give you trays and gel containing carbamide peroxide. The trays are custom-fitted to protect your gums and your dentist makes sure that your mouth is healthy enough before you get started.

How to help zingers after teeth whitening? ›

To reduce the occurrence of zingers, patients can use a desensitizing toothpaste before and after the treatment. They can also avoid hot or cold drinks and food for a few days after the treatment. The good news is that this sensitivity does not last very long.

What is the best pain killer for teeth whitening? ›

Taking pain medication, such as Advil (ibuprofen) or Aleve (naproxen), can help reduce or prevent symptoms if you take it before applying the whitening product. Use a product with less peroxide.

Does ibuprofen help teeth sensitivity? ›

NSAIDs (non-steroidal anti-inflammatory drugs) like ibuprofen, acetaminophen, and naproxen can help with tooth sensitivity after whitening, so feel free to take these drugs as directed by the label to help with sensitivity.

Can I use Orajel after teeth whitening? ›

If you are experiencing a lot of sensitivity, topical treatment like Orajel can also help with pain and discomfort, but use it sparingly, and don't use it for more than 7 days. If your teeth still feel really sensitive and painful after this time, you should schedule a follow up with Dr.

How to whiten teeth in 2 minutes? ›

Baking-powder eliminates stains on the surface of your teeth and lemon juice as we already said has multiple components that lighten teeth. Just mix a teaspoon of baking powder and a teaspoon of freshly squeezed lemon juice and brush your teeth with the paste this mixture will work wonders in just two minutes.

What is the least sensitive way to whiten your teeth? ›

The Lumineux Bright Pen provides a gentle yet effective whitening solution that avoids the common issue of increased sensitivity or irritation, making it an ideal choice for those who want a brighter smile without discomfort. Using the pen was straightforward: just twist, apply, and go.

Can yellow teeth become white again? ›

Yellow teeth can regain whiteness through various methods, including good oral hygiene, professional dental cleanings, and teeth-whitening treatments. Stains from coffee, tea, or tobacco can be removed with adequate oral care, while professional procedures like bleaching or laser treatments offer quicker results.

What is the soothing gel after teeth whitening? ›

Ideally, the gel should contain both 5% potassium nitrate and fluoride. We are able to prescribe specifically designed desensitizing gels like UltraEZ™, Desensitize!, and Relief™, but in a pinch you can also try using in the trays a desensitizing toothpaste that contains 5% potassium nitrate.

How long does it take for teeth pores to close after whitening? ›

Once the pores close, which usually happens within 24-48 hours after the procedure, you can resume your normal habits.

How long will my teeth hurt after professional whitening? ›

Sensitive teeth are a common side effect of most whitening treatments. The good news is that these zingers typically only last a few hours after treatment. If they persist for more than a day or two, contact your dentist in Rancho Bernardo to discuss possible causes and solutions.

How do you stop nerve pain after teeth whitening? ›

In addition to the above solutions, there are a few at-home remedies to alleviate unbearable pain after tooth whitening.
  1. Apply Cold Compresses. A cold compress can provide immediate, temporary relief from pain and discomfort. ...
  2. Use Pain Relievers. ...
  3. Warm Saltwater Rinse. ...
  4. Avoid Trigger Foods and Beverages.

How long do you leave smile direct whitening on? ›

Brush the gel onto your front top and bottom teeth in a circular motion and wear for 5 minutes. Avoid putting gel on your gums. The gel will lightly foam as it penetrates. (When paired with our LED accelerator light, wear for 10 minutes.)

What whitens teeth really fast? ›

In-office whitening procedures like Zoom Advanced Power whitening can see immediate results because dentists use a 35% solution of hydrogen peroxide in conjunction with a "light source directly on the teeth to break up all the molecules that cause staining and discoloration," he explains.

How long does teeth whitening pain last? ›

Sensitive teeth are a common side effect of most whitening treatments. The good news is that these zingers typically only last a few hours after treatment. If they persist for more than a day or two, contact your dentist in Rancho Bernardo to discuss possible causes and solutions.

How can I fix my sensitive teeth fast? ›

Depending on the circ*mstances, your dentist might recommend:
  1. Desensitizing toothpaste. After several applications, desensitizing toothpaste can sometimes help block pain associated with sensitive teeth. ...
  2. Fluoride. ...
  3. Desensitizing or bonding. ...
  4. Surgical gum graft. ...
  5. Root canal.

How to rehydrate teeth after whitening? ›

Drink Plenty of Water : The most simple and effective way to rehydrate your teeth after whitening is to drink plenty of water throughout the day. Water helps replenish the moisture levels in your mouth and promotes saliva production, which aids in washing away acid and bacteria.

Is it OK to whiten sensitive teeth? ›

As long as you see your dentist before starting any whitening treatment, you can safely fight discoloration, even if you have sensitive teeth. Your dentist can let you know which options are ideal for you.

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