Easy Salmon Patty Recipe (Low-carb + Gluten-free) (2024)

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This Salmon Patty Recipe is incredibly delicious! With fresh salmon, Dijon mustard, lemon juice, fresh parsley, egg, almond meal (or bread crumbs if you prefer)... These salmon cakes are gluten-free, low-carb, packed with flavor, and full of all kinds of healthiness. Plus, they're great for freezing, and perfect for meal prepping!

Easy Salmon Patty Recipe (Low-carb + Gluten-free) (1)
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  • What's the difference between salmon patties and salmon croquettes?
  • Why the mini salmon cakes are so fantastic:
  • How to make salmon cakes:
  • The Best Salmon Patty Recipe - Healthy, Freezing, and Meal Prep!
  • What to serve with this salmon patty recipe?
  • Easy Low Carb Salmon Patty Recipe

One of the great things about making these salmon cakes is that they're incredibly flavorful while being incredibly simple to prepare. The key ingredient, of course, is fresh salmon. While canned salmon can also be used, fresh salmon adds a more robust taste and texture.

My mom always made her salmon patties with canned salmon and they were absolutely delicious. And I'm all about using canned seafood if I can save time and money.

For example, these Jalapeno Cilantro Tuna Cakes (the most popular recipe on the blog - and shared over 1 million times on social media,) are made with canned tuna and I wouldn't have it any other way.

So go ahead and experiment if you would like. Either way, they will be delicious!

Easy Salmon Patty Recipe (Low-carb + Gluten-free) (2)

My salmon cake-making career started many years ago. I was thrilled when I developed the recipe - we enjoyed them regularly and everyone loved them.

Then one holiday season I needed a new protein dish for my holiday parties and I thought - why not turn my salmon cakes into mini salmon croquettes?

What's the difference between salmon patties and salmon croquettes?

Well here's a little salmon cake trivia for you... The terms “salmon croquettes” and “salmon patties” are interchangeable. There's very little difference in the two terms, croquettes typically use breadcrumbs and patties typically use flour.

My salmon patty recipe calls for almond meal or almond flour so they are just as delcious but also low-carb and gluten-free.

As I was saying, I created this recipe many years ago and it became a repeat on our dinner menu.

Then one year during the holiday season, we were throwing our annual Christmas bash, and I needed a finger-food protein to add to my appetizer line-up. I already had shrimp co*cktail on the menu ‘cause everyone knows you can’t have a holiday party without shrimp. And of course, my French Onion Meatballs had to make an appearance. But what else could I serve as another hearty appetizer?

And then the clouds parted, I saw a bright light, angels started singing (ok that was me)… and one of the best recipe ideas ever, popped into my head – Mini Salmon Cakes!! Brilliant!!! Right???

I thought I would take my salmon patty recipe and convert it into little yummy bite-sized salmon bombs! And that’s exactly what I did. I have to tell you they have become a holiday or any-day fan-favorite for sure. (If you’re wondering that recipe is also on the blog - Mini Salmon Cakes, anyone?)

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Why the mini salmon cakes are so fantastic:

  • You can whip up a batch and freeze them before baking, then pull them out and bake whenever you need them.
  • As I just mentioned but still want to make sure you got it – they’re BAKED salmon cakes, so no grease splatters to clean up…
  • And I serve them with the most delicious Sriracha Aioli – creamy, and flavorful with a kick!

So here we are today, and I’m putting these yummy salmon cakes on the blog… cue the Mariachi singers and drum roll, please… I give you my terrifically tasty Salmon Patty Recipe!

Don’t they look ridiculously delicious!? They really are my friend.

I have very little self-control when it comes to these beauties. And I guess that’s not really a bad thing – right? I mean salmon is really good for us. And these cakes are gluten-free and low-carb. I’m not sure it gets any better than that!!

Now that I've shared the evolutions of this recipe, let's talk about how you can create them on your own.

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How to make salmon cakes:

First, preheat your oven to 400 degrees.

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Place you salmon filet on a parchment lined baking sheet.

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Bake the salmon for 10-15 minutes. Let it cool to room temperature.

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Now prep your other ingredients. Start by finely chopping half a large yellow onion and sauteing until it’s soft and translucent. Then set it aside to cool. Chop up your parsley and gather the rest of your ingredients.

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Now flake the salmon into small pieces with a fork. And mix all the ingredients together really well.

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Using a ⅓ cup dry measuring cup, scoop and pack the fish mixture really well. Now plop it into your hand, flatten slightly, and form it into a patty. I like to lay mine out on a parchment-lined baking sheet as I go.

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At this point, you have several options...

  1. Option 1: Cover the cakes with plastic wrap on the baking sheet, and place them in the freezer. Then after they’re frozen, remove each one individually and wrap it with plastic wrap. Place them all in a freezer bag and save them for another day. (Note: Defrost the cakes in the fridge before cooking.)
  2. Option 2: Bake salmon patties in a 400-degree oven for 15 minutes and then broil them for 1-3 minutes to give them a golden color.
  3. Option 3: This one is definitely my favorite, ‘cause, well, instant gratification and all: Fry in a hot non-stick pan with olive oil over medium-high heat for 2-3 minutes a side. I like to get them crispy and golden on the first side so I usually cook them for 3 minutes, then flip them for 2-3 more depending on their color.

Aren't they gorgeous!?

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What about you – which option would you choose?

Regardless, you can’t go wrong with these healthy and delicious salmon patties!

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The Best Salmon Patty Recipe - Healthy, Freezing, and Meal Prep!

This recipe is fabulous for so many reasons…

  • Reason 1: This recipe makes 12 cakes so you can meal prep your lunches for an entire week. Hello, meal prep. here's another fantastic healthy meal prep recipe... Healthy Meal Prep Baked Turkey Meatballs.
  • Reason 2: They’re freezer friendly! You can freeze them either before or after you sauté the cakes.
  • Reason 3: They’re great for batch cooking! You can make up several batches – freeze one for dinner next week and serve one now. Yes - more meal prepping. Check out these recipes for more meal prep ideas... 12 Easy Low Carb Keto Meal Prep Recipes!
  • Reason 4: It’s such an easy recipe the kids can help too! This is a terrific recipe to get your kiddos involved in. Plus, it would be a great sensory development exercise for them.
  • Reason 5: They are sooo healthy! Salmon is a superfood - one of the best sources of long-chain omega-3 fatty acids. Plus, I’ve mentioned this before, they’re gluten-free and low-carb if you use almond meal or almond flour like I did.
  • Reason 6: Great for picky eaters! People who say they don’t like salmon or fish will like these patties. Trust me I’ve actually seen this unfold firsthand.
  • Reason 7: You can also serve them on a bun as a salmon burger, topped with your favorite condiments and garnishes
  • Reason 8: Salmon croquettes are also a hit as a party appetizer, served with a creamy dill/tartar sauce or my sriracha aioli for dipping.

Ok - I’m cutting myself off because this could possibly be the longest blog post I’ve ever written.

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Sorry – I just have so many words! But you need this salmon recipe in your life and I'm determined to make that happen.

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So, to recap - this salmon patty recipe is a simple yet flavorful dish that can be enjoyed in many ways. They are an excellent option for seafood lovers looking to add more fish to their diet while still enjoying a tasty meal.

Whether you choose to make them for a weeknight dinner, a gathering with friends, or freeze them for later, these salmon patties are sure to impress both your taste buds and your guests.

There you have it my friend, one of my favorite and most delicious recipes ever - Salmon Patties! Enjoy!

What to serve with this salmon patty recipe?

  • Roasted Parmesan Broccoli
  • Balsamic Glazed Brussels Sprouts
  • Broccoli Salad with Grapes and Bacon
  • Jalapeño Cilantro Mexican Corn Salad
  • Arugula Salad with Olive Oil, Lemon and Parmesan

Yield: 12 Cakes

Easy Low Carb Salmon Patty Recipe

Easy Salmon Patty Recipe (Low-carb + Gluten-free) (15)

This Salmon Patty Recipe is gluten-free, low-carb, packed with flavor, and full of healthy ingredients. Great for freezing, and perfect for meal prep.

Prep Time10 minutes

Cook Time30 minutes

Total Time40 minutes

Ingredients

  • 1½ pounds salmon filet
  • ½ large onion
  • ½ cup almond meal (or breadcrumbs if carbs are not a concern)
  • ½ cup fresh parsley, chopped
  • ¼ cup Dijon mustard
  • 2 eggs
  • 4 tablespoons fresh lemon juice
  • 1½ teaspoon salt and pepper, plus more to season salmon filet before baking

For The Aioli:

  • ½ cup light mayonnaise (or regular if you prefer)
  • 4 teaspoons Sriracha Sauce
  • 4 teaspoons lemon juice
  • 1 clove garlic, minced
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Instructions

  1. Preheat oven to 400F.
  2. Place fresh salmon filet on a parchment-lined baking sheet and season it with salt and pepper. Bake at 400 degrees for 10-15 minutes, then cool salmon completely on the kitchen counter.
  3. While the salmon is cooking make the aioli by combining all ingredients and whisking thoroughly.
  4. Chop half a large yellow onion and sauté until it’s soft and translucent, about 6 minutes. Set it aside to cool.
  5. Place cooked salmon in a large mixing bowl (discard any excess liquid off the fish if there is any).
  6. Now flake the salmon into small pieces with a fork. Add almond meal, parsley, cooked onion, Dijon mustard, eggs, and lemon juice, then mix really well.
  7. Using a ⅓ cup dry measuring cup, scoop and pack the fish mixture. Turn the cake out into your hand, flatten slightly, and form it into a patty. Lay them out on a parchment-lined baking sheet as you make them.
  8. Heat olive oil in a non-stick pan over medium-high heat, then fry cakes for 2-3 minutes a side. Try to get them crispy and golden on the first side before you flip them. To bake instead, Bake salmon patties in a 400 degree oven for 15 minutes and then broil them (on the middle rack) for 1-3 minutes to give them a golden color. (Be sure to watch them so they do not burn.)

Notes

  • Don't over-oil the pan while frying the patties! You truly only want 1-2 tablespoons of olive oil in the saute pan... it should be just a thin coating, as opposed to an inch of oil.
  • If you'd like the patties a little larger, you can use a ½ cup measuring cup to form each patty instead of the ⅓ cup. Just don't make them too large or they will be harder to manage when frying.
  • There are two ways to freeze the patties:
  • Option 1: Freeze before sauteeing. To do this, leave the patties on the baking sheet, cover the entire sheet with plastic wrap, and place it in the freezer for several hours. Once they’ve frozen enough to hold their shape, wrap each salmon patty individually with plastic wrap. Place them all in a freezer bag together, and save for another day. (Note: Defrost the cakes in the fridge before cooking.


    Option 2: Freeze after sauteeing. To this, allow them to cool fully after you have pan sauteed them. Then wrap each salmon patty individually with plastic wrap. Place them all in a freezer bag together, and defrost whenever you are ready to eat one. You can defrost them in the fridge the day before eating.

Nutrition Information

Yield

12

Serving Size

1 Patty

Amount Per ServingCalories 155Total Fat 9gSaturated Fat 1gUnsaturated Fat 0gCholesterol 60mgSodium 507mgCarbohydrates 5gFiber 1gSugar 2gProtein 13g

Easy Salmon Patty Recipe (Low-carb + Gluten-free) (2024)

FAQs

What can you use instead of breadcrumbs in salmon patties? ›

No breadcrumbs are needed: Instead, I use a small amount of almond flour. It adds a lovely nuttiness, and doesn't overpower the salmon flavor the way breadcrumbs can often do. If I'm making salmon patties, I surely want them to taste like salmon and not bread!

How do you keep salmon patties from falling apart? ›

Use a light touch to shape them into patties. 4) Don't flip them too soon: When frying the salmon patties, wait until they're browned and crispy on the first side before flipping them. This will ensure that they hold together and don't fall apart.

What can I use as a binder instead of eggs in salmon patties? ›

You can use wheat flour, oat flour or mashed potatoes egg substitute for binder in salmon patties. Replace each egg with 1/3 cup of flour or mashed potato.

How many carbs are in a salmon patty? ›

Salmon Cake Or Patty, Salmon Croquette (1 ball) contains 7.3g total carbs, 6.8g net carbs, 8.2g fat, 8.6g protein, and 139 calories.

What should I use if I don't have breadcrumbs? ›

For ¼ cup fine, dry bread crumbs, substitute any of these items:
  • ¾ cup soft bread crumbs.
  • ¼ cup panko.
  • ¼ cup cracker or pretzel crumbs.
  • ¼ cup crushed cornflakes or other unsweetened cereals.
  • ⅔ cup regular rolled oats (Use this only as a substitute for bread crumbs in meat loaf and other meat mixtures, such as burgers.
May 24, 2023

How do I keep my fish patties from falling apart? ›

Refrigerate The Mix, Use A Sheet Pan

Once you have the right moisture balance in your salmon patty mix, a helpful step is to refrigerate everything before you form the cakes. This will make the mixture easier to work with. Then you can scoop the cakes and put them on a sheet pan to cool down in the fridge once again.

What causes salmon patties to fall apart? ›

More often than not, you'll run into the issue of overly dry salmon cakes, which can no doubt cause them to fall apart while cooking them. Most recipes call for an egg, which provides moisture, and helps bind the ingredients together. Larger batches might need an additional egg to help keep everything moist and intact.

Why are my salmon patties so dry? ›

Overcooked Salmon Is Dry

Salmon goes from moist and silky to tough and dry when it's overcooked, even by just a minute or two. This can happen whether you're grilling it, baking it, broiling it, or cooking it on the stovetop, although some methods of preparation are better suited for salmon than others.

Why are my salmon patties mushy? ›

Overmixing can break down the structure. Allowing the salmon mixture to rest before shaping the patties is crucial. Cooking the salmon patties at too high a temperature or for too short a time can result in a mushy interior.

Can you use milk as a binder instead of eggs? ›

If you're making something fairly dense, such as a chocolate cake, use ¼ cup milk of your choice instead of the egg.

Can I use mayonnaise instead of eggs as a binder? ›

There are more than a few reasons why mayo makes sense as a substitute for egg wash. Since they both share the same main ingredient (eggs), they function in very similar ways. Much like egg wash acts as a binding agent to help seasonings and breadcrumbs stick to meat, creamy mayonnaise also manages to do the same.

Can I use sour cream as a binder instead of eggs? ›

Sourcream Tip

SOUR CREAM can also be used in place of yoghurt. Since sour cream has a higher fat content it can actually mimic the fats in an egg and make our recipe extra rich and moist. One egg can be replaced by ¼ cup of sour cream. It acts as just the perfect egg substitute!

Is salmon low in carbohydrates? ›

There are no carbs in salmon, making it very keto friendly, and a great protein to serve with vegetables. Salmon has 20g of protein per 100g and it's a versatile protein to cook with.

What type of salmon is Keto? ›

Keta salmon (Oncorhynchus keta), sometimes called chum salmon, one of the most abundant species of salmon, is a popular option for drying or smoking because they preserve well due to their higher oil content.

Does salmon have no carbs? ›

Fish and shellfish are very keto-friendly. Salmon and other fish are not only nearly carb-free but also rich in B vitamins, potassium, and selenium ( 9 ). However, the carb count in shellfish varies by type. While shrimp and most crabs contain no carbs, oysters and octopus do.

What can you use instead of breadcrumbs in fish cakes? ›

Cornflakes are classic breading material, but any grain-based, not-too-sweet cereal works great as a stand-in for traditional breadcrumbs. Corn or rice Chex, Wheaties, and even savory granola and oat-based cereals would make a great crust for your chicken breast or fish filets.

What can I use instead of panko in fish cakes? ›

Corn chips, tortilla chips, rice chips, and even veggie chips can all be substituted for panko once crushed. Some might add extra seasoning to your dish as well.

What is a good egg substitute for breading? ›

The typical three-step process is flour, eggs and then breadcrumbs. Instead of the egg, Moskowitz recommends a mix of cornstarch and water, which, when stirred together, forms a slurry. It, too, is an effective glue, and you may even notice more crispness to, say, your chicken parm.

What do breadcrumbs do in patties? ›

Burgers. Breadcrumbs make a great addition to homemade burger patties—particularly ones made with lean meat. Due to their texture and softness, breadcrumbs will help the patties hold moisture while grilling or pan-frying, leaving you with a juicy and tasty end result.

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