Do Banana Peels Whiten Teeth? Examining Common DIY Whitening Methods | Coronado Dental Associates (2024)

FAQs

Do Banana Peels Whiten Teeth? Examining Common DIY Whitening Methods | Coronado Dental Associates? ›

Banana peels don't do anything to whiten your teeth. Many articles recommend rubbing the peel against your teeth for a few minutes. While this could scrub off some surface stains, it's no more effective than brushing your teeth. Banana peels have no special whitening properties.

No, banana peels can't whiten your teeth. Proponents of banana peel whitening say that the high levels of potassium and magnesium are “absorbed into your teeth” if you rub a small piece of banana peel against your teeth for a few minutes per day. However, there is absolutely no evidence that this works.

Hydrogen peroxide is a mild bleach that can help to whiten stained teeth . For optimal whitening, a person can try brushing with a mix of baking soda and hydrogen peroxide for 1–2 minutes twice a day for a week. They should only do this occasionally.

Option #1: In-Office Laser Whitening

This is one of the popular teeth whitening methods that some people believe is the most effective way to get a brighter smile. Using lasers and peroxide-based whitening agents in a professional setting, this teeth whitening method provides dramatic, lasting results.

Advocates of the home remedy say the potassium, magnesium and manganese in banana peels absorb into your teeth and whiten them. Others suggest that lemon peels, strawberries or orange peels can be used as natural teeth whiteners.

Unfortunately, there's no evidence to suggest that banana peels really do whiten teeth. While the minerals in bananas promote dental health, they're unlikely to brighten your smile. There are two main ways to whiten teeth: abrasion and bleaching.

Here's how to use banana peels to whiten your teeth. You'll need one banana peel, a toothbrush, and some toothpaste: Rub the underside of the banana peel all over your teeth. Once your teeth have been thoroughly rubbed, let the banana matter sit on your teeth for ten minutes.

In-office whitening procedures like Zoom Advanced Power whitening can see immediate results because dentists use a 35% solution of hydrogen peroxide in conjunction with a "light source directly on the teeth to break up all the molecules that cause staining and discoloration," he explains.

Best for Fast Results

We recommend the Lumineux Teeth Whitening Strips if you want whiter teeth fast. Although they do not contain peroxide (opting for a mix of natural ingredients), we found these strips to be a quick and easy way to whiten our teeth in just a couple of days.

How to whiten teeth in 2 minutes? ›

Baking-powder eliminates stains on the surface of your teeth and lemon juice as we already said has multiple components that lighten teeth. Just mix a teaspoon of baking powder and a teaspoon of freshly squeezed lemon juice and brush your teeth with the paste this mixture will work wonders in just two minutes.

Teeth whitening treatments are for everyone – there's no age limit to having any kind of cosmetic dental treatments, so it doesn't matter if you're 26 or 62 or older, if you want whiter teeth, your age is not going to prevent it from happening.

Vicks VapoRub is toxic to consume and should not be used for teeth whitening.

Strawberries, watermelon, and dairy products may help whiten your teeth. These foods contain compounds with lightening properties. Pineapple and papaya also have proteolytic enzymes that dissolve stain-causing proteins on your teeth. Simply eating these foods won't transform the color of your teeth, though.

Due to it's high acidity, ACV is not recommended for teeth whitening. If you use it, it is best to dilute it and ensure you are rinsing your teeth afterward. There are better alternatives for teeth whitening, including the use of teeth whitening strips, hydrogen peroxide, or baking soda.

Apples and Citrus Fruit

An “apple a day” is also great for teeth too. Although not a substitute for brushing and flossing, eating an apple or other fibrus fruits like oranges, carrots or celery can help clean your teeth and increases salivation, which can neutralize the citric and malic acids left behind in your mouth.