Baking soda is a common product found in nearly every household, and has been considered as a useful substance since the 1840s. It has been used in a variety of areas including baking, removing odors, cleaning, and even putting out small fires.
Baking soda (sodium bicarbonate) is therefore a key ingredient in many cleaning products and is also found in a variety of available toothpastes to promote whiter teeth. You may have considered bypassing toothpaste altogether and just brushing teeth with baking soda. What are the pros and cons of adopting this oral healthcare habit?
The Benefits of Baking Soda forDental Hygiene Temecula
It is an economical choice as a box of baking soda is inexpensive and will last a long time.
It effectively removes minor stains from teeth and is an effective whitening agent.
Baking soda helps fight bad breath.
Disadvantages of Only Using Baking Soda
Despite the pros of baking soda, there are also some possible side-effects to consider before adopting it as a regular replacement for your toothpaste.
It is slightly abrasive and if used repeatedly over time it can weaken tooth enamel, making your teeth more sensitive and vulnerable to dental cavities.
Baking soda on its own does not kill the bacteria in the mouth that cause cavities and tooth decay.
It doesn’t contain fluoride, which helps remineralize tooth enamel and prevent cavities.
It can cause a burning sensation in the mouth.
Brushing with baking soda is not a good idea for those wearing braces or permanent retainers as it has the potential to damage the dental glue holding the orthodontic brackets in place.
Brush your teeth with a mixture of baking soda and water on your toothbrush, or combine it with your toothpaste. You can also leave a paste of baking soda and water on for 15 minutes for added effect.
Baking soda is an inexpensive, readily available teeth cleanser. As a mild abrasive, it can lighten some tooth stains, and it can help scrub away dental plaque. However, because it doesn't contain fluoride, it's not as effective at preventing cavities as your typical fluoride toothpaste.
But, how long the baking soda takes to work depends on the severity of the stains. Generally, it takes about two weeks of daily use before you start seeing results. If you're looking for a quick fix, other options are available, such as professional teeth whitening in the Colony, TX, or take-home kits.
Remember, you shouldn't whiten your teeth more than two times per week, whether you're adding hydrogen peroxide, baking soda or both. For everyday use, try a whitening toothpaste that has baking soda already built-in and may also have fluoride to help prevent cavities and strengthen your teeth.
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