Cinnamon Pecans Recipe (2024)

FAQs

Are cinnamon pecans good for you? ›

Absolutely! Pecans are full of healthy fats, antioxidants and fiber. Combined with the natural sweetness of maple, they're a healthier choice for a sweet treat or easy snack recipe. Why are my candied pecans chewy?

Wet pecans allow the salt to stick easily to the nuts. Plus, soaking nuts helps neutralize enzyme inhibitors, which can harm your digestion, and reduce phytates, which decrease nutrient absorption. Just submerge your nuts in water while the oven is heating up and you'll be good to go.

Why are my candied pecans soft and sticky? If your pecans are soft, it's most likely because they weren't baked long enough and are still retaining moisture. The sugar needs to bake long enough to caramelize and form a brittle coating on the nuts.

Pecans have two sources of bitterness -- naturally occurring tannins in the kernel and pieces of corky material from the inside of the nut which can adhere to the kernel. Some of the tannin and all of the corky material can be removed by washing the kernels before cooking.

Pecans are typically added to a recipe for added texture and flavor and toasting them will only improve both qualities. Toasting pecans (or any nut for that matter) not only makes them extra crisp and crunchy, but you'll get an even greater boost of nuttiness and flavor.

Raw pecans pack a 1-2-3 punch of protein, healthy fats, and fiber that can help keep you energized and satisfied. Pecans are a good source of calcium, magnesium, and potassium, which help lower blood pressure. Most of the fat found in pecans is a healthy type called monounsaturated fat.

Contribute to heart health: Here's another reason to love America's native nut: It loves you back. Pecans are healthy for you and your heart. Eating a few pecans per day as part of a nutritious diet can lower cholesterol levels and boost levels of “good” fats.

Pecans also play a role in reducing the risk of heart disease because they have an abundance of “good” heart healthy fats. These unsaturated fats can have a protective effect by lowering total blood cholesterol when eaten in moderation. Pecans contain no cholesterol and no trans-fat.

Beat egg white and water together in a large bowl; add pecans and stir to coat. Mix sugar, cinnamon, salt, cloves, and nutmeg in a small bowl; sprinkle over moistened nuts. Spread nuts on the prepared pan. Bake in the preheated oven, stirring once or twice, until toasted and fragrant, about 30 minutes.

You'll find out fast that boiling pecans lessens the likelihood of the shell shattering into a lot of smaller pieces.

Why do my pecans taste bitter? ›

Nuts with higher fat content, like walnuts and pecans can also go rancid after a few months if stored at too warm a temperature. If you notice that your nuts have taken on a noticeably bitter, sour flavor, they may have entered this unfortunate phase.

Measurements and Substitutions

If you happen to have pecans in their shells, remember that 1 pound equals 3 cups shelled, about 4 cups pecan halves, and about 3 3/4 cups chopped nuts. Equivalents to know when using shelled pecans are that 1 pound equals 4 cups and 1 cup of pecan halves equals 3/4 cup chopped.

Why are pecans bad for dogs? These nuts are toxic for dogs. Eating them can result in pets becoming sick and needing immediate veterinary care. “The reason pecans are considered toxic is that they contain a compound called juglone, also found in walnuts, that is harmful to dogs,” advises Dr.

If after they have cooled down, the pecans are still sticky, this means that the sugar mixture never reached a high enough temperature when on the stove. To fix them, place the nuts back into the skillet and cook a bit longer.

Powdery Mildew (caused by the fungus Microsphaera alni)

Early-infected nuts may remain small and have an early shuck split and shriveled kernels. In some other states, it sometimes causes defoliation. The disease is usually held in check when a scab control program is followed.

Now, some of you may be wondering, “What's the difference between roasting and toasting a pecan?”. The answer is simple. Roasting is when the nut is cooked fully through, and is usually done in an oven. Toasting means to brown the nut on the outside, and is usually done over a fire or on the stove.

Try Boiling Them

Add the pecans to the boiling water and simmer them for 15 minutes. Drain the water and place the pecans on a baking sheet to cool. Once they have cooled down completely, you can easily crack them open. As you can see, there are many ways to enjoy your delicious and versatile pecans in the shell.