Carnivore Diet Snack Ideas (Low Carb, Keto, Carnivore Approved Snacks) (2024)

Do you feel like sticking to a meat based, carnivore diet difficult with your busy schedule and hectic life? Wondering what are some perfect carnivore diet snack ideasthat you can have to nourish your body and satisfy your taste buds as well?

I got you covered. In this post and video, I put together a list of some healthy grab and go meat based and carnivore approved snacks. Whether you are planning to go carnivore, looking for low carb and keto snacking ideas or just simply looking to have some healthy protein options, these snacks are perfect for you.

Most of the food on the carnivore diet is very filling and snacks won’t be needed if you are eating larger meals but sometimes planning can get away from us and we just need some quick ideas until we can get home or to a suitable restaurant. When you are looking for a carnivore snack it can be really difficult because so many convenience foods have sugar and additives that can detract from our health goals. That is why I love the Paleovalley Beef Sticks that are low in carbs and free of harmful ingredients. order here

Carnivore Diet Snack Ideas (Low Carb, Keto, Carnivore Approved Snacks) (1)

My friends at Paleovalley are offering a great discount on my favorite carnivore approved grass fed beef snack sticks that are perfect for low carb and keto diet too. You can order bunch of these snack sticks here at additional 10% off. I love these snack sticks and I am sure you will too.

Carnivore Diet Snack Ideas (Low Carb, Keto, Carnivore Approved Snacks) (2)

Watch my video below about some best carnivore diet snack ideas that are nourishing and perfect for travelling and on the go!

Best Carnivore Diet Snack Ideas

Here I share my top favorite carnivore diet snack ideas.

Carnivore Diet Snack Ideas (Low Carb, Keto, Carnivore Approved Snacks) (3)

Grass Fed Beef Sticks from Paleovalley

I love having Paleovalley Beef Sticks on hand. These snack sticks are so delicious, portable, shelf stable and perfect snack for travelling and on the go. This healthy and clean snack will keep you on track and you will not be having blood sugar crashes or cravings. These awesome snack sticks are rated as one of the top snacks of the year by Paleo Magazine because they are made with organic spices and clean ingredients. Make sure to get great discount on these snack sticks here.

Almost all other snack stick products in the market use GMO corn-based citric acid and hydrogenated oils and spices that are more likely sprayed herbicides and pesticides. But these Paleo Valley beef sticks are fermented so they are delicious and shelf stable product without use of chemicals and damaging ingredients that are used just for preserving. It is very hard to find anything fermented with meat these days. And the most important thing is each stick contains naturally occurring beneficial gut friendly bacteria due to this old and natural fermentation method that is lacking in modern diets.

These beef sticks are made with 100% grass fed and grass finished beef which is more richer in minerals, vitamins and antioxidants than conventional beef. Grass fed beef is three times higher in omega 3 than grain fed beef. It has ideal ratio of omega 3 to omega 6 fatty acids that is helpful in reducing inflammation. Many Americans have very imbalanced omega 3 and omega 6 ratio due to standard American diet. Whenever omega-6 levels are too high, inflammation is often the result which is a major cause of chronic diseases. So you can really start to get that balance back by eating these beef sticks that are rich in omega 3s and keep the inflammation low.

Grass fed beef is best source of conjugated linoleic acid (CLA) that has the ability to prevent diseases like cancer, diabetes and heart disease. It has higher concentrations of master antioxidant glutathione than conventional grain fed beef. Glutathione is critical for maintaining our health and preventing us from premature aging, cancer, Alzheimer, dementia, diabetes, cardiovascular diseases and much more. So these 100 % grass fed beef sticks are great source for getting enough of this master antioxidant.

Grass fed beef is regenerative for the soil and beneficial to our environment. Lush green pastures free of chemicals and pesticides are where the cow fertilizes its own feeding ground. It eliminates the problem of disposing tons of manure made by animals in conventional feedlots. It helps pull carbon out of the atmosphere with little or no waste generated unlike the run off from feed-lots that pollutes the environment, contaminates the water supply and takes sea life.

These snack sticks are available in so delicious flavors i.e. original, jalapeno, summer sausage, garlic summer sausage and teriyaki. There is no sugar or sweetener added to them. They are very low in carbs especially the original ones. I like all the flavors but if you want to keep as many plain as possible, just avoid the flavored sticks and go with the original. They are great to keep your carbs down and sugar cravings low.

My friends at Paleovalley are offering a great discount on these beef sticks. You can order bunch of these grass fed beef snack sticks here at additional 10% off. I love these snack sticks and I am sure you will too.

Boiled Eggs

Do not reserve eggs for just breakfast. Boiled eggs are great portable snack for any time of the day. You can boil a dozen eggs to keep in fridge to grab in a rush. I have a recipe for best hard boiled eggs in my 30 Day Carnivore Diet Challenge e book as well as many more recipes and helpful tools and tips to support people who want to try carnivore diet.

Bacon

Who doesn’t love bacon? It is something very portable, ideal for snack on the go and can stay good out of the fridge for several hours. If you used to eat Chex mix, make yourself a bag of bacon and cheese slices mixed with some pork rinds.

Cheese

Cheese is very nutritious and best source of calcium on carnivore diet. You can take some cheese slices if you can tolerate dairy. I usually love eating goat cheese because it has less casein and lactose. It is great for people who can’t tolerate regular cow dairy. You can watch my you tube video about my goat cheese vs cow dairy experiment here.

Rotisserie Chicken

Another big thing on carnivore diet is leftovers. You can eat leftover rotisserie chicken for couple of days. It stays fresh in the fridge for three to four days and makes for a great option for a carnivore snack. I like to add butter slices when eating the white meat to increase satiety.

Ground Beef

Frozen. cooked, ground beef burgers and patties are great snack that can sit out at room temperature for about 4 hours for the next meal.

Canned Seafood

Canned seafood like tuna, sardines and oysters are good snack options on carnivore diet. You can bring a can on longer car trips or keep a stash at your work place. This is a go to for a fairly inexpensive and affordable snack that will take care of hunger pangs. Tuna is a perfect snack if you want something different from red meat. But just make sure to watch out for additives in the ingredients list.

Electrolyte Drink

Electrolytes on the carnivore diet can be like a snack as your salt needs on the carnivore diet are increased. Sometimes when you feel depleted or dehydrated you just need sea salt. So just add couple of pinches of this in water and drink, you will feel fresh or might not even need to eat. My sister, Ellen Weeks, has created her own recipe for carnivore diet electrolyte drink that you can find here.

Bone Broth

Another option is bone broth. It is my favorite hot drink of all time on carnivore diet. You can take it anytime. Bone broth has little bit of electrolytes in it and give you a whole lot of glycine or collagen which is wonderful for your hair, skin, and nails. It provides important minerals and vitamins that you need to cope with stress in our daily lives. It is an inexpensive way to get minerals and vitamins without taking supplements, which sometimes are not absorbed by the body when isolated from foods in supplements. I like to make my own bone broth and I have a video of how to make bone broth in instant pot here for the carnivore diet to get more electrolytes, gelatin, and collagen for your carnivore diet.

Cold Cuts

Another great option is cold cuts. You can get cold cuts from the the deli and take them with you wherever you go. But watch out for the added sodium and additives like nitrites in the ingredients list that most pre-packaged deli meat has should ideally be avoided.

Pork Rinds

Pork rinds can be used to snack on. Pork rinds are high fat and satiating. They tend to be one of the better snacks on the carnivorediet if you check the ingredients and be careful for what they are cooked with. Make sure to get the pork rinds with just pork and salt. Find ones with no fillers, vegetable oils and sugar added to them.

Additional 10% Discount at Grass Fed Beef Snack Sticks:

Don’t forget to avail great discount on my favorite Paleovalley grass fed beef snack sticks here.

Thanks for reading. Please comment with your favorite carnivore diet snack ideas and share this post with friends.

Carnivore Diet Snack Ideas (Low Carb, Keto, Carnivore Approved Snacks) (4)

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Carnivore Diet Snack Ideas (Low Carb, Keto, Carnivore Approved Snacks) (2024)

FAQs

Carnivore Diet Snack Ideas (Low Carb, Keto, Carnivore Approved Snacks)? ›

Honey is often the go-to for many on a carnivore diet when they're searching for a touch of sweetness. While it's not derived directly from an animal, it is an animal product. It brings a touch of nature's nectar without resorting to plant-based or artificial sweeteners.

What to eat when craving sweets on carnivore? ›

Honey is often the go-to for many on a carnivore diet when they're searching for a touch of sweetness. While it's not derived directly from an animal, it is an animal product. It brings a touch of nature's nectar without resorting to plant-based or artificial sweeteners.

What is the zero-carb carnivore diet? ›

Unlike keto, which limits carbs to a certain number per day, the carnivore diet aims for zero carbs per day. You eat only meat, fish, eggs and some animal products; you exclude all other food groups — including vegetables, fruits, grains, legumes, nuts and seeds.

How do you stay in ketosis on a carnivore? ›

I always choose fatty meat and add at least one type of organ meat like liver, heart, kidney, and brain in this diet. In addition, as meat has high protein when cooking stake or liver, I add a spoon of tallow to increase the amount of fat in my meals to keep me in ketosis.

Is there anything sweet I can eat on a carnivore diet? ›

Thankfully, after much research, we came up with some pretty sweet options. The best ingredients for no-carb, no-sugar desserts are dairy foods like cream cheese, sour cream, and heavy cream. Its subtle sweetness and velvety mouthfeel make dairy the perfect secret ingredient for carnivore desserts.

What sweets can you eat on carnivore? ›

Carnivore Desserts
  • Keto Peanut Butter Cups - Maria Mind Body Health. ...
  • No-Churn Keto Ice Cream - Maria Mind Body Health. ...
  • Keto Fluff - EASY and QUICK. ...
  • The BEST Keto Pumpkin Ice Cream - Maria Mind Body Health. ...
  • Keto Strawberry Shortcake, Yummy Near Zero Carb Angel Cake. ...
  • Hard Boiled Egg Pudding - Maria Mind Body Health.

What is carnivore diet cheese? ›

The Best Cheese for Carnivore Diet List: Cottage Cheese, Goat Cheese, Cream Cheese, and More. Cheese, with its vast variety, can be a great way to add flavor and nutrition to your carnivore diet.

What kind of jerky can I eat on carnivore diet? ›

Beef jerky can absolutely be enjoyed on the Carnivore Diet, but it has to be the right beef jerky. Focus on jerky with no carbohydrates, no sugars, and minimally-added ingredients. Ideally, you'll want a beef jerky with nothing more than beef and little to no seasoning.

How many carbs is too many on carnivore diet? ›

The carnivore diet is a naturally low-carb diet, so your carb level has to be very low. You'll want to limit your carb intake to around 5% of your daily calories.

What vegetables are low-carb on carnivore diet? ›

A mix of meats and greens: In this diet, you combine meat with low-carb vegetables like spinach and kale. It's a fusion of carnivore and plant-based goodness. Low-carb vegetables: Add veggies such as broccoli and asparagus to your plate for a broader range of nutrients.

What is the healthiest carnivore diet? ›

If considering a carnivore approach, aim for animal-based foods with the most significant nutrient density. For example, consider organic dairy, grass-fed beef and pork products, poultry raised without antibiotics, wild fish and shellfish, and pasture-raised eggs.

Do you lose weight quicker on keto or carnivore? ›

Do You Lose Weight Faster On Keto Or Carnivore? Carnivore is more effective in quick weight loss than keto, as it completely cuts out carbs entirely whereas the ketogenic diet limits carb consumption. Because of this, your body is more likely to burn fat in less time with as a carnivore.

How to lose fat fast on carnivore diet? ›

How to Lose Weight on the Carnivore Diet: Additional Tips to Help You Shed Some Fat Fast
  1. Get a solid 8 hours of sleep each night. ...
  2. Increase your protein intake slightly if you're not seeing results. ...
  3. Add some intermittent fasting into your routine. ...
  4. Start incorporating more physical activity into your life.
Jan 12, 2023

How long does it take to hit ketosis on a carnivore diet? ›

The bottom line

In general, it should take you 2–4 days to enter ketosis. However, some people may find they need a week or longer. The time it takes depends on various factors, such as your age, metabolism, exercise level, and current carb, protein, and fat intake.

What is my diet lacking if I crave sweets? ›

Lack of calcium and magnesium causes cravings for sweets

In addition to carbonated soft drinks, if you crave a chocolate bar, your body may be deficient in magnesium. Or anxiety, stress, maybe even depression are manifestations of magnesium deficiency.

What your body really needs when craving sweets? ›

If you're constantly craving sweets, get more magnesium, chromium, and tryptophan in your diet. These nutrients are found in whole, natural foods, such as broccoli, dried beans, liver, eggs, poultry, legumes, and grains, or you can get them via supplementation.

Is vanilla OK on carnivore diet? ›

The vanilla is optional. If you're going to be a strict carnivore, go ahead and leave it out. Even without sweeteners or vanilla, it's still surprisingly sweet, especially when you've become accustomed to the carnivore diet.

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