8 Dimensions of Well-Being | Health Education & Prevention (2024)

FAQs

8 Dimensions of Well-Being | Health Education & Prevention? ›

Wellness comprises of eight mutually co-dependence dimensions: emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial. If any one of these dimensions is neglected over time, it will adversely affect one's health, well-being, and quality of life.

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).

That includes the emotional, physical, occupational, intellectual, financial, social, environmental, and spiritual parts.

There are eight dimensions of wellness: occupational, emotional, spiritual, environmental, financial, physical, social, and intellectual. Each dimension of wellness is interrelated with another. Each dimension is equally vital in the pursuit of optimum health.

The Eight Dimensions of Wellness are: emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual.

Peggy Swarbrick, an internationally recognized pioneer in peer-driven wellness and recovery approaches who is best known for her creation of the 8 Dimensions of Wellness: Physical, Emotional, Spiritual, Financial, Environmental, Occupational, Social, and Intellectual.

Wellness is multi-dimensional: physical, spiritual, social, emotional, intellectual, occupational, environmental, and financial.

Wellness comprises of eight mutually co-dependence dimensions: emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial.

Achieving wellness begins with the recognition that there are multiple facets to our being, including emotional, physical, occupational, intellectual, financial, social, environmental, and spiritual, all of which depend on and inform one another.

Spartan Well-Being utilizes the Eight Dimensions of Wellness (physical, emotional, social, environmental, cultural, financial, occupational and intellectual) to educate and empower our community to make choices that contribute to optimal health and well-being.

What are the 8 dimensions of wellness reflection paper? ›

The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social. Wellness can be compromised by lack of support, trauma, unhelpful thinking styles, chronic illness/disability, and substance use.

Environmental. The environmental dimension encompasses a healthy relationship with the earth and its resources, and a healthy relationship with your personal surroundings. It means being intentional about: Protecting yourself from environmental hazards, such as noise, chemicals, pollution and ultraviolet radiation.

Occupational Wellness

This dimension of well-being recognizes the importance of satisfaction, enrichment and meaning through work.

A wellness lifestyle includes a self- defined balance of health habits such as sleep and rest, eating well, productivity, participation in meaningful activity, and contact with supporters. Wellness is multi-dimensional: physical, spiritual, social, emotional, intellectual, occupational, environmental, and financial.

There are five (5) dimensions of health: physical, mental, emotional, spiritual, and social.