35 Quick & Easy Healthy Keto Dinner Recipes (2024)

Table of Contents

These healthy Keto recipes are incredibly easy to make with just a handful of simple ingredients. Keto Dinner Recipes: 35 Quick & Easy Healthy Keto Dinner Recipes 1. Instant Pot Keto Tuscan Soup (Warm and Comforting) 2. Lemon Garlic Butter Steak and Broccoli Skillet 3. Creamy Tuscan Salmon 4. Baked Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce 5. Lemon Garlic Butter Chicken and Green Beans Skillet 6. Garlic Butter Cod with Lemon Asparagus Skillet 7. Creamy Broccoli and Cauliflower Stir-Fry with Sun-dried Tomatoes 8. Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce 9. Easy Cajun Pork Chops with Lemon Garlic Zucchini 10. Garlic Butter Salmon with Lemon Asparagus Skillet 11. Instant Pot Pork Chops with Green Beans 12. Garlic Butter Shrimp with Asparagus 13. Garlic Butter Chicken Bites with Lemon Asparagus 14. Cajun Sausage Mushrooms with Spaghetti Squash Mash 15. Blackened Shrimp and Asparagus Skillet (20 Minutes) 16. Garlic Butter Ground Turkey with Cauliflower Skillet 17. Garlic Butter Pork Bites with Lemon Green Beans 18. Tuscan Garlic Salmon Skillet with Spinach and Tomato 19. Asado Chicken Breast with Sauteed Lemon Zucchini 20. Italian Sausage with Cilantro Lime Cauliflower Rice 21. Best Oven-Baked Chicken 23. Egg Roll Bowls with Chicken and Cabbage 24. Garlic Butter Sausages with Lemon Green Beans 25. 15-Minute Lemon Garlic Butter Steak with Spinach 26. Cheese Steak Stuffed Peppers 27. Instant Pot Spaghetti Squash with Meat Sauce 28. Sausage, Pepper and Cauliflower Fried Rice 29. Lemon Garlic Butter Shrimp with Zucchini Noodles (10-Minute ) 30. Salsa Chicken Lettuce Wraps 31. Pan-Seared Tilapia in Tomato Basil Sauce 32. Easy Oven Baked Chicken Bites 33. 10-Minute Sheet Pan Steak with Lemon Zucchini 34. Easy Shrimp Avocado Salad with Tomatoes 35. Hamburger Beef Soup {Low Carb / Keto} This Instant Pot Tuscan Keto Soup recipe with Italian sausage is creamy and hearty. You'll enjoy every spoonful of this easy keto soup! FAQs References

These healthy Keto recipes are incredibly easy to make with just a handful of simple ingredients.

by Sidney Yang–Jan 20, 2021

Send to a friend

SHARE

keto

low-carb

dinner

© Eatwell101.com

Home/Cook / Recipes RoundUp / 35 Quick & Easy Healthy Keto Dinner Recipes

By Sidney Yang

Jan 20, 2021

Share this postSave on PinterestShare on FacebookPrintSend to a friend

New: Meal PlannerPlan your weekly meals instantly from anywhere on the webTry the Meal Planner!

If you’re on the hunt for healthy Keto dinner recipes, this list of delicious meal ideas is incredibly easy to make with just a handful of simple ingredients. These Keto dishes have a ton of flavor and will be the perfect addition to your keto diet plan. Enjoy!

Keto Dinner Recipes: 35 Quick & Easy Healthy Keto Dinner Recipes

1. Instant Pot Keto Tuscan Soup (Warm and Comforting)

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

This Instant Pot Tuscan Keto Soup recipe with Italian sausage is creamy and hearty. You'll enjoy every spoonful of this easy keto soup!
Cooking time: 15 minView recipe >> Save to recipe box

2. Lemon Garlic Butter Steak and Broccoli Skillet

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!
Cooking time: 10 minView recipe >> Save to recipe box

3. Creamy Tuscan Salmon

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

This Tuscan salmon recipe is so creamy and delicious - Ready in 20 minutes or less, this easy pan-fried salmon recipe is a winner!
Cooking time: 20 minView recipe >> Save to recipe box

4. Baked Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

This baked shrimp foil pack meal is ready in under 30 minutes. Shrimp is seasoned to perfection with garlic and herbs. The easiest way to bake shrimp in your oven!
Cooking time: 15 minView recipe >> Save to recipe box

5. Lemon Garlic Butter Chicken and Green Beans Skillet

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

See Also

35+ Amazing Keto Recipes Easy Keto Meals: 30+ Lazy Keto Recipes 47 Guilt-Free Keto Recipes (Easy & Filling)45 Keto Recipes Worth Trying (Whether You're on the Diet or Not!)

This skillet chicken Thighs recipe with green beans is a snap to fix and is so addicting!
Cooking time: 20 minView recipe >> Save to recipe box

6. Garlic Butter Cod with Lemon Asparagus Skillet

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

Garlic Butter Cod with Lemon Asparagus Skillet Recipe - Healthy, tasty, simple and quick to cook, this cod and asparagus recipe will have you enjoy a delicious and nutritious dinner.
Cooking time: 20 minView recipe >> Save to recipe box

7. Creamy Broccoli and Cauliflower Stir-Fry with Sun-dried Tomatoes

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

This broccoli, and cauliflower rice recipe is a delicious meal with just a handful of ingredients that comes together in 15 minutes!
Cooking time: 15 minView recipe >> Save to recipe box

8. Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

This baked salmon in foil and its garlic butter sauce makes for an amazingly tasty dinner. The salmon recipe of your dreams!
Cooking time: 10 minView recipe >> Save to recipe box

9. Easy Cajun Pork Chops with Lemon Garlic Zucchini

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

Juicy Cajun Pork Chops with Lemon Garlic Zucchini ready and on your table in less than 20 minutes! - You'll love the flavors of this pork recipe!
Cooking time: 20 minView recipe >> Save to recipe box

10. Garlic Butter Salmon with Lemon Asparagus Skillet

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

This seared salmon recipe with asparagus makes a delicious and nutritious dinner. Healthy salmon is quick to cook and ready in under 15 minutes!
Cooking time: 25 minView recipe >> Save to recipe box

11. Instant Pot Pork Chops with Green Beans

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

These Instant Pot pork chops with green beans are a delicious and easy pork recipe your whole family will love.
Cooking time: 15 minView recipe >> Save to recipe box

12. Garlic Butter Shrimp with Asparagus

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

This garlic butter shrimp recipe is delicious and cooks super quickly - The easiest and flavor packed shrimp ever!
Cooking time: 10 minView recipe >> Save to recipe box

13. Garlic Butter Chicken Bites with Lemon Asparagus

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

Chicken and asparagus recipe is a winner for dinnertime - This chicken recipe is is so much flavor and so easy to throw together!
Cooking time: 20 minView recipe >> Save to recipe box

14. Cajun Sausage Mushrooms with Spaghetti Squash Mash

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

Perfect for any weeknight, this Cajun sausage dinner recipe is simple, fast and delicious!
Cooking time: 15 minView recipe >> Save to recipe box

15. Blackened Shrimp and Asparagus Skillet (20 Minutes)

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

These delicious blackened shrimp with asparagus are the perfect versatile and fast weeknight meal.
Cooking time: 15 minView recipe >> Save to recipe box

16. Garlic Butter Ground Turkey with Cauliflower Skillet

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

This Ground Turkey Cauliflower is a rich and indulgent bowl of comfort with a healthy twist!
Cooking time: 20 minView recipe >> Save to recipe box

17. Garlic Butter Pork Bites with Lemon Green Beans

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

Ready in 30 minutes or less, this garlic butter pork bites and green beans skillet is a weeknight winner!
Cooking time: 20 minView recipe >> Save to recipe box

18. Tuscan Garlic Salmon Skillet with Spinach and Tomato

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

This easy and healthy Tuscan salmon recipe takes just a few minutes of prep and makes a perfect weeknight meal in 30 minutes or less.
Cooking time: 15 minView recipe >> Save to recipe box

19. Asado Chicken Breast with Sauteed Lemon Zucchini

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

See Also

Super Quick Keto Meals - Lunch & Dinner Recipes - Diet Doctor

Forget dry chicken with our delicious Asado chicken breast recipe! Boneless chicken breasts are deliciously marinated before being grilled until tender and served with sauteed lemon zucchini. A winner chicken breast recipe for dinnertime!
Cooking time: 20 minView recipe >> Save to recipe box

20. Italian Sausage with Cilantro Lime Cauliflower Rice

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

This easy sausage and cauliflower skillet dinner is ready in less than 30 minutes and cooks in one pan for easy cleanup!
Cooking time: 20 minView recipe >> Save to recipe box

21. Best Oven-Baked Chicken

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

Tender and juicy oven baked chicken thighs are easy to make in one pan. The perfect weeknight or weekend recipe! Low-carb and Keto approved!
Cooking time: 25 minView recipe >> Save to recipe box

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

A complete low carb meal you will feel great about eating!
Cooking time: 10 minView recipe >> Save to recipe box

23. Egg Roll Bowls with Chicken and Cabbage

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

This chicken egg roll bowl recipe is super easy to make, and so nourishing. All of the great flavor of Egg Rolls, without the carbs!
Cooking time: 10 minView recipe >> Save to recipe box

24. Garlic Butter Sausages with Lemon Green Beans

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

This easy one-pan Sausages recipe is SO delish and nearly IMPOSSIBLE to screw up.
Cooking time: 15 minView recipe >> Save to recipe box

25. 15-Minute Lemon Garlic Butter Steak with Spinach

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

Lemon garlic butter steak recipe - Tons of flavor and so easy to make - A quick low carb dinner you’ll be crazy about.
Cooking time: 15 minView recipe >> Save to recipe box

26. Cheese Steak Stuffed Peppers

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

Your favorite Philly Cheesesteak gets a low-carb makeover!
Cooking time: 20 minView recipe >> Save to recipe box

27. Instant Pot Spaghetti Squash with Meat Sauce

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

Easy to make, low carb, and packed with protein and veggie.
Cooking time: 30 minView recipe >> Save to recipe box

28. Sausage, Pepper and Cauliflower Fried Rice

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

A nutritious blend of flavors for a delicious dinner ready in 20 minutes.
Cooking time: 10 minView recipe >> Save to recipe box

29. Lemon Garlic Butter Shrimp with Zucchini Noodles (10-Minute )

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

This Lemon garlic butter shrimp recipe with zoodles is an easy and simple shrimp recipe that cooks in one skillet in just 10 minutes.
Cooking time: 10 minView recipe >> Save to recipe box

30. Salsa Chicken Lettuce Wraps

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

These chicken lettuce wraps are so delicious - Perfect for a quick lunch, dinner, or meal prep!
Cooking time: 20 minView recipe >> Save to recipe box

31. Pan-Seared Tilapia in Tomato Basil Sauce

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

Light and delicious Tilapia fish in Tomato Basil Sauce, made in 25 min, all in one pan!
Cooking time: 20 minView recipe >> Save to recipe box

32. Easy Oven Baked Chicken Bites

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

Try our juicy oven baked chicken bites recipe! Boneless chicken breasts are cut in small bites and deliciously seasoned before baked in the oven until tender!
Cooking time: 15 minView recipe >> Save to recipe box

33. 10-Minute Sheet Pan Steak with Lemon Zucchini

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

This quick sheet pan steak recipe is an easy and delicious dinner ready in less than 30 minutes.
Cooking time: 10 minView recipe >> Save to recipe box

34. Easy Shrimp Avocado Salad with Tomatoes

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

This healthy shrimp avocado salad for two tastes crazy good and is loaded with the freshest ingredients.
Cooking time: 5 minView recipe >> Save to recipe box

35. Hamburger Beef Soup {Low Carb / Keto}

eatwell101.com35 Quick & Easy Healthy Keto Dinner Recipes

This hearty hamburger beef soup recipe is loaded with good-for-you ingredients - Simmered to perfection and designed to satisfy!
Cooking time: 30 minView recipe >> Save to recipe box

by eatwell101
Yield: 4 Servings Prep Time: 10 min Cook time: 15 min

This Instant Pot Tuscan Keto Soup recipe with Italian sausage is creamy and hearty. You'll enjoy every spoonful of this easy keto soup!

PIN TO SAVE PRINT RECIPE Meal plan

Ingredients you need for the Instant Pot Keto Tuscan Soup (Warm and Comforting)

1 lb (450g) Hot Italian sausage, casings removed (or turkey sausage)1large onion, chopped3cloves garlic, minced1 teaspoon dried oregano1/2 cup sun-dried tomatoes, drained and choppedSalt and freshly ground black pepper6 cups low-sodium chicken broth1bunch kale, leaves stripped and chopped3/4 cup heavy whipping cream1/4 cup freshly grated Parmesan, for servingFresh chopped parsley, for serving

Directions

1.To make the Instant Pot Keto soup recipe: Set a 6-qt Instant Pot to saute mode. AddItalian sausage to the insert of the Instant Pot and cook, breaking up with a wooden spoon, until sausage is lightly browned, about 3-5 minutes. Drain excess fat.

2. Add garlic, onion, and oregano to the Instant Pot with the sausage meat. Cook, stirring constantly until onions have become translucent, about 2-3 minutes.

3. Stir in chicken broth and sun-dried tomatoes; season with pepper, to taste.

4. Select manual setting on your Instant Pot; adjust the pressure to high, and set the timer for 5 minutes. When finished cooking the keto soup, do a quick-release.

5.Select saute mode and stir in kale to the soup until wilted, about 1-2 minutes. Stir in heavy cream until heated through, about 1 minute; then adjust seasoning of the Tuscan keto sausage soup with salt and pepper, to taste. Serve the Instant Pot Keto Soup immediately with fresh grated Parmesan and parsley. Enjoy!

Did you make this recipe?
Tag @eatwell101 on Instagram and hashtag it #eatwell101. ❤️

This post may contain affiliate links. Please read our disclosure for more info.

Did you make one of these healthy Keto dinner recipes? Please share on your social media using our hashtag #eatwell101!

Try Our Most Popular Recipes

Baked Garlic Chicken and Potatoes

Crispy Chicken Parmesan Casserole

2-Ingredient Coconut Chocolate Bars (Keto, Sugar Free, No Bake)

Asado Chicken Breast with Sauteed Lemon Zucchini

Creamy Brussels Sprouts Gratin

See more >

New: Meal PlannerPlan your weekly meals instantly from anywhere on the webTry the Meal Planner!

« 50 Easy Low Carb Dinner Recipes to Cook Every Day

7 Easy Overnight Oats Recipes for a Quick, Energizing Breakfast »

This post may contain affiliate links. Please read our disclosure for more info.

35 Quick & Easy Healthy Keto Dinner Recipes (2024)

FAQs

What is a lazy keto meal? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

View More ›

How to do a 3 day keto fast? ›

Also known as a keto 3 day fast, this extreme diet is used by some to help kickstart ketosis. During this time, you'll eat only eggs (at least 6 whole eggs a day), cheese (1 ounce of full-fat cheese per egg consumed), and butter (1 tablespoon / 15 grams), or another healthy fat per egg consumed.

Explore More ›

What is the ultimate keto meal plan? ›

The Ultimate Keto Meal Plan is a meal plan that includes recipes, shopping lists, tips, and many other meal plans that can enable you to lose weight. It includes 14 days of keto-friendly meals and snacks that are easy to prepare and delicious to eat.

See More ›

Why am I gaining weight on lazy keto? ›

People who consume too many calories may gain weight, even if they are in a state of ketosis. It is, therefore, important that people keep track of the number of calories that they consume. Sticking to a balanced meal plan can help a person work toward their ideal weight.

Get More Info Here ›

How many pounds can I lose in 3 weeks on keto? ›

Beyond a week you can anticipate losing between 1-2lbs on average per week; this is fat loss as your body moves into ketosis. Towards the 3 month mark you may reach your target weight loss goal.

Discover More Details ›

Will I lose weight if I only eat eggs for 3 days? ›

All versions of the egg diet result in eating fewer calories, and they may help a person lose weight in the short-term. The diet is high in protein, and there is some evidence that a high-protein diet can help with weight loss. In 2015, a group of scientists reviewed the possible benefits of a high-protein diet.

Read The Full Story ›

Why am I not losing weight on a 72 hour fast? ›

you are likely to find it harder to lose weight at least initially. This is because for you, as your body uses up its various glucose stores during a fast, insulin levels remain high instead of falling like they should. When this happens, the body cannot see or access internal fat stores.

Discover More ›

What foods can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

Keep Reading ›

What food has no carbs? ›

Food and drinks allowed on a no-carb diet include meat, fish, eggs, cheese, butter, oils, water, and plain coffee or tea. If you're less stringent, you can also eat nuts, seeds, non-starchy vegetables, and high fat fruits like avocado and coconut since these foods are low in net carbs.

Read More ›

What is the 30 30 30 rule for weight loss? ›

The 30-30-30 diet involves eating 30g of protein within 30 minutes of waking up, and then completing 30 minutes of low intensity exercise. This method first appeared in Tim Ferriss' book The 4-Hour Body in 2010 but was recently popularized by nutritionist and wellness podcaster Gary Brecka.

See More ›

How to speed up weight loss in ketosis? ›

To maximize weight loss on a ketogenic diet, get adequate sleep, reduce stress, be more active and consume whole, nutritious, low-carb foods whenever possible.

Continue Reading ›

What foods to avoid on lazy keto? ›

While the lazy keto diet offers more flexibility, there are still certain foods you should avoid or consume in moderation. These include: High-carb foods: Bread, pasta, rice, potatoes and sugary snacks. Starchy vegetables: Potatoes, yams, corn and peas.

Tell Me More ›

What is the most common definition of lazy keto is to eat? ›

“The most common definition of lazy keto is to eat no more than 20 grams of carbohydrates per day without counting calories or tracking the other macronutrients, protein and fat,” said Allison Knott, MS, RDN, CSSD, a registered dietitian based in New York City.

Discover More ›

Is Lazy keto good for weight loss? ›

Even if lazy keto means you won't reach the coveted ketosis status, Bradley said this is a moderate version of a low-carb diet that's more sustainable. It can still help with weight loss, reduce cravings, and lower the risk of metabolic syndrome and diabetes.

Learn More ›

Is peanut butter lazy keto? ›

Peanut butter is moderately low in carbs and contains both fiber and healthy fat. Its composition makes peanut butter a balanced food that can be added to keto diets, depending on how it's made.

Learn More Now ›

References

Top Articles

Traditional Norwegian Meatballs (Kjottkaker) Recipe | Wanderzest

The Most Popular Chicken Recipes of 2023

Washington County News

Over 60 indicted on drug charges in Washington County, Va.

jersey shore free stuff - craigslist

Discovery Channel Magazine India - March 2014 - PDF Free Download

Funeral Christina Erika Lee

Lesson 14 Interpretation Exercise

AP News Summary at 11:53 p.m. EDT

AP News Summary at 11:53 p.m. EDT

Das Newcomers Festival 2023: Aufregender Auftakt im Frankfurter Römer mit dem Engagement von J.P. Morgan für #gemeinsamdeins - kompass Frankfurt

Maytag MSD2957DEB Compressor Kit - 115V 60Hz Genuine OEM

Latest Posts

Paleo & Whole30 Leftover Turkey Recipes - What Great Grandma Ate

Top 10 Spanish Christmas Desserts (+ Easy Recipes)

Article information

Author: Tish Haag

Last Updated: 2024-07-07T12:35:01+07:00

Views: 6330

Rating: 4.7 / 5 (47 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Tish Haag

Birthday: 1999-11-18

Address: 30256 Tara Expressway, Kutchburgh, VT 92892-0078

Phone: +4215847628708

Job: Internal Consulting Engineer

Hobby: Roller skating, Roller skating, Kayaking, Flying, Graffiti, Ghost hunting, scrapbook

Introduction: My name is Tish Haag, I am a excited, delightful, curious, beautiful, agreeable, enchanting, fancy person who loves writing and wants to share my knowledge and understanding with you.